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The Science of Creativity & How to Enhance Creative Innovation
enDecember 19, 2022
1
Huberman Lab
242 Episodes
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Related Episodes
Rick Rubin: How to Access Your Creativity
Rick Rubin discusses his new book exploring creativity, and topics such as finding inspiration, managing self-doubt, and adopting new perspectives. He also shares his love for professional wrestling.
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Dr. Fred Moss is a renowned mental health advocate, keynote speaker, and psychiatrist with a passion for helping people find their authentic selves. As the founder of the Welcome to Humanity movement and True Voice Mastermind, Dr. Fred's work is centered on the power of communication to heal and connect people. He is the author of "Creative 8 - Healing Through Creativity and Self-Expression" and "Find Your True Voice!" and has written numerous articles for Psychology Today. Dr. Fred's most recent work includes the "True Voice Course," which helps people rediscover their voice and share their message with the world, and "Healing the Healer," a virtual course and mastermind designed to support transitioning healers.
Highlights from this Episode- how does someone un-doctor their mental illness
- how to dig into root cause for mental illnesses
- what should doctors be asking clients regarding their health
- how mental illness is related to lack of fullfillment and purpose
- tips for busy people who don’t know where to start with adding in creativity
- discussing the chemical imbalance theory in relation to mental illness
- Dr. Fred's take on ADHD to help so you dont have to go straight to stimulants
How to Connect with Dr. Fred:
https://www.instagram.com/drfredmoss/
https://www.facebook.com/drfredmoss/
For inquiries please contact: inquiry@podcastcola.com
**This is not medical advice. NEVER discontinue medications without supervision and guidance from your physician.
All podcast guest inquires can be emailed to kellyrompelcoaching@gmail.com
Optimizing Workspace for Productivity, Focus, & Creativity
Host discusses adjusting workspace to optimize productivity and focus, covering topics including lighting, body posture, background noise, movement in the space and leveraging sound-based tools to enhance cognitive functioning.
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Microdosing for Macro Results w/Dr. James Fadiman: Episode #95, Dr. James Fadiman
Psychedelic pioneer and living legend Dr. James Fadiman shares his expansive wisdom on how to get the most out of an intentional microdosing protocol. There is an explosive cultural phenomenon of people using “micro” doses of psychedelic medicine to boost mood and energy levels; Dr. Fadiman breaks down why and the mechanism at play here, illuminating the wondrous Possibility in microdosing for health, well-being, expansive creativity, and deeper connection(s).
Show Notes Dr. James Fadiman:
We Discuss;
-Massive surge in microdosing: Cultural phenomenon [6:30]
-Microdosing for depression [9:30]
-Microdosing and Connection/Sex/Intimacy [12:00]
-Neuroplasticity: Massive leverage point [15:30]
-“Start low, go slow & take time off” [16:45]
-Safety of psychedelics and microdosing [18:00]
-Placebo effect [24:00]
-Pharma’s failure: Depression keeps rising [33:00]
-Fadiman’s pioneering psychedelics for creativity studies from 1960s [34:30]
-Practice of envisioning [41:30]
-Psychedelics vs. Pharma model [47:20]
-Dr. Fadiman’s latest book: Your Symphony of Selves [54:00]
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https://www.psychedelicexplorersguide.com
https://jordangruber.com/your-symphony-of-selves