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    • Exploring Existential Questions Through AI and Ancient TextsThe intersection of AI technology, spirituality, and the human experience is explored through an innovative book that combines AI-generated responses with ancient texts, offering valuable insights about ourselves and our relationship to technology.

      Iain's personal experience with loss and the potential of AI technology led to the creation of a book that explores deep existential questions. Iain's background in copywriting and his fascination with the automation capabilities of AI sparked the idea to train an AI model, GPT-3, on spiritual texts to help him explain death to his children. This project evolved into a book called "What makes us Human?" which combines AI-generated responses with ancient texts. Jasmine, who was invited to join the project, initially had concerns about the treatment of religion and the societal implications of AI. However, she also recognized the potential for AI to offer valuable insights about ourselves and our relationship to technology. Overall, this conversation highlights the intersection of technology, spirituality, and the human experience.

    • The Evolution of Human Self-Conceptualization Through Technology and AITechnology, specifically AI, has become an extension of ourselves, revealing more about us as individuals while provoking meaningful conversations and personal growth in unexpected ways.

      Technology, specifically AI, serves as a metaphor for the evolution of human self-conceptualization. Throughout history, humans have compared themselves to complex objects they have created, such as pots, clocks, cars, robots, and computers. The integration of technology into human existence has led to a new kind of entity called the cyborg, where technology becomes an extension of oneself. The usage of technology reveals more about the person using it and can even transform and move individuals. While AI may not seek absolute truth and may present hallucinated facts, there are unexpected pockets of resonance and effervescence that can provoke meaningful conversations and personal growth. The purpose of the book "What Makes Us Human?" initially aimed to provoke a conversation around AI, but its significance has evolved in the context of the global conversation on technology and culture.

    • The transformative potential of artificial intelligence (AI) in shaping our cultural, spiritual, and creative landscapes.AI should be viewed as a tool to create new industries, ideas, and ways of engaging with media, rather than simply replacing human involvement. It has the potential to enable conversations with historical figures, recreate personalities of loved ones who have passed, and even generate religious experiences.

      Technology, specifically artificial intelligence (AI), has the potential to revolutionize various aspects of our lives, including media, art, and spirituality. Iain emphasizes that instead of simply replacing human involvement, AI should be seen as a tool to create new industries, ideas, and ways of engaging with different forms of media. The conversation highlights how AI can enable conversations with historical figures, recreate personalities of loved ones who have passed, and even generate religious experiences. It prompts us to question how these advancements will shape our cultural, spiritual, and creative landscapes in the future. Ultimately, the conversation showcases the exciting possibilities and transformative potential of AI technology.

    • Understanding the Different Aspects of Artificial IntelligenceAI includes various aspects such as Artificial General Intelligence (AGI) and Large Language Models (LLMs), which have the potential to transform communication and information retrieval. AGI development must be approached with caution to prevent widespread job displacement.

      Artificial intelligence (AI) is a field aimed at simulating human intelligence for specific tasks. It differs from other disciplines like economics and sociology, which usually study existing phenomena or unite around a methodology. Artificial General Intelligence (AGI) refers to AI that outperforms human capabilities in economically relevant tasks. The pursuit of AGI by tech companies with government support is concerning, as it could lead to widespread job displacement. Large Language Models (LLMs), such as GPT-3, are a significant advancement in AI, trained on vast amounts of data for improved performance. LLMs have the potential to revolutionize communication and information retrieval. In simpler terms, AI encompasses a broad field, AGI is superior AI, and LLMs are highly capable language models trained on extensive data.

    • Love, connection, and being present in the moment: Spiritual themes resonating in various texts and art, alongside the significance of AI and the importance of maintaining the digital commons.The conversation emphasizes the need for inclusivity and collaboration in the digital space, while also recognizing the illusion of AI's "collective intelligence" controlled by a few entities. Promoting diverse contributions and shared knowledge is essential.

      Love, connection, and being present in the moment are important aspects in various spiritual beliefs and ideologies. These themes are prevalent in different texts, religions, and even in art that resonates with people. Additionally, interacting with AI can be seen as a conversation with our collective ancestors and the sum total of human thinking and knowledge. However, it is essential to recognize that AI's "collective intelligence" is an illusion, controlled by a few entities like OpenAI. The conversation highlights the importance of maintaining the digital commons and promoting diverse contributions towards shared artifacts, such as Wikipedia, which represents our collective knowledge. Moving forward, it would be beneficial to foster developments that prioritize inclusivity and collaboration in the digital space.

    • The limitations and risks of using closed AI models and the importance of being cautious and demanding more from technology.While AI offers great potential, we should be aware of its limitations, risks, and biases. We must demand more from technology and remain cautious in navigating its applications.

      When using closed AI models, it's important to keep in mind that the data we provide, such as our questions, phrases, and perspectives, are not directly in contact with real people. This lack of direct interaction can limit our collective knowledge and democratic deliberation. There is legitimate concern about the potential negative impacts of AI and the risk of values lock-in and rigidity. We should be cautious of being trapped in a world of panoptic surveillance due to fear of AI misuse. The potential for reinvention and the core aspects of being human should not be easily lost. It is crucial to demand more from our technologies and their governing structures, recognizing their imperfections and biases. While AI has incredible potential, it is important to be aware of the hype and carefully navigate its applications.

    • Approaching the Future of AI with Balancing Perspective and Human CollaborationWhile AI is a powerful tool, it is important to maintain a balanced perspective and prioritize human collaboration, as certain aspects of life, like therapy, require the unique qualities only humans possess.

      While AI can provide meaningful and insightful answers, it is important not to get swept away in the hype or rely solely on its capabilities. The future of AI should be approached with a balanced perspective, avoiding both blind idealism and cynical denial. As with the early days of the internet, where trust was placed in a few individuals in San Francisco, a middle way should be sought. AI can be a powerful tool, but it is crucial to remember the importance of human collaboration and the unique qualities that make us human. AI should not replace important aspects of life, such as therapy, where the human element is essential.

    • Approaching AI with caution for positive impactResponsible implementation of AI requires nuanced conversation and involvement from various perspectives, ensuring its potential to connect people and recognize our common humanity.

      There needs to be a cautious approach towards technology, particularly AI, in order to harness its potential for positive impact. The conversation highlights the flaws and challenges associated with technology, such as social media's impact on mental health. However, it also emphasizes that AI is too important to be subject to similar problems. The speakers stress the importance of nuance, conversation, and involvement from multiple perspectives, including legislative, cultural, and economic, in order to ensure responsible implementation of AI. Furthermore, the conversation delves into the concept of interconnectedness, suggesting that AI has the potential to connect people across religions and politics in profound ways, promoting the recognition of our common humanity.

    • Exploring the Potential of AI in Creating an Inclusive and Abundant WorldAI's transformative power can address societal issues and challenge conventional economic perspectives, leading to a paradigm shift in wealth creation and the need to find meaning beyond work.

      There is a strong desire for AI to create a more inclusive and abundant world for everyone. Jasmine Wang expresses her hope for AI to bring people together by addressing societal issues such as homelessness and education. She believes that AI has the potential to create a wealth shift and unprecedented wealth creation event in human history. Despite skepticism from economists and the fear of a post-scarcity society, Jasmine remains hopeful that AI can have a paradigm-shifting impact. Iain adds to the conversation by questioning our current identity as purely economic beings and the fear of working less. The discussion highlights the importance of finding meaning in a larger narrative and the potential for dissociation from immoral acts in society.

    • Rethinking Meaning and Mastery in an AI-dominated WorldAs AI takes over jobs, we need to find fulfillment in activities that bring joy, redefine success beyond economic incentives, and learn from our ancestors' adaptability to navigate an uncertain future.

      We may need to reassess how we derive meaning and pursue mastery in a world where AI takes over a significant percentage of jobs. Currently, many of us find value in our work because it provides economic gain and a sense of accomplishment. However, with the potential loss of economic incentives, we must consider finding satisfaction in activities solely for the joy they bring. This shift challenges our productivity-focused mindset and requires us to redefine success and fulfillment. Additionally, the rapid changes brought about by the Covid pandemic highlight the possibility for society to fundamentally transform in a short period of time. Reflecting on our ancestors' lives centered around farm work, we can learn from their adaptability and embrace change in order to navigate this uncertain future.

    • The role of humans in the face of AI and automationAI and automation may take over certain tasks, but human value and meaningful work remain significant. Instead of fearing automation, focus on advocating for better labor conditions and shorter workweeks.

      While the rise of AI and automation may lead to significant changes in the workforce, it does not necessarily mean that humans will become obsolete or lose their value. AI may take over certain tasks and jobs, but humans will still play a crucial role in many areas of work. Additionally, humans have a tendency to engage in redundant and non-essential work, which may continue even in the face of automation. It is important to recognize that AI can enhance productivity and efficiency, but it is unlikely to diminish the overall meaningfulness of human work. Instead of fearing automation, we should focus on advocating for better labor conditions and fighting for a shorter workweek, as our predecessors did to establish the concept of weekends.

    • The importance of holding companies accountable for the impact of AIEveryone should be involved in the conversation and take action to ensure that AI is democratized and held accountable for its impact on society.

      There are both upsides and downsides to AI, and the concerns raised about its implications are real. It is important for people to be more demanding of the companies that influence our daily lives and hold them accountable. Transformative technology like AI has the potential to affect everyone, and therefore, everyone deserves to have recourse and jurisdiction over its impact. The power lies in the hands of those with influence, and it is crucial for them to proceed responsibly. The technology is moving rapidly, surpassing legislation and society's ability to keep up with it. Therefore, it is essential for all of us to be involved in the conversation and take action towards creating a world where AI is democratically accountable.

    • The ever-changing answer to what makes us humanOur humanity is defined by our capacity for emotion, ability to reinvent ourselves, collective empathy, and prioritizing love and understanding for one another. AI can provide insights, but it is not a true representation of humanity.

      The answer to what makes us human is ever-changing. In the past, intelligence and our ability to reason set humans apart from animals. However, as technology advances, we now recognize our humanity through our capacity for emotion and our ability to feel and sense things. Our capacity for reinvention, both on an individual and societal level, is another defining aspect of being human. Additionally, our collectivity, empathy, and solidarity with others, particularly those who are less fortunate, contribute to our humanity. While AI can provide insights into ourselves, it remains a simulation and a mirror, not a true representation of humanity. To navigate an uncertain future, it is crucial to prioritize love, understanding, and showing up for one another. The book "What Makes Us Human" explores these concepts further.

    • Embracing Change and New Possibilities in the Digital AgeExplore the exciting opportunities in media and technology, push boundaries, engage with audiences innovatively, and embrace change to navigate the evolving digital landscape.

      There are exciting opportunities for exploration and creativity in this new world of media and technology. Both Iain and Jasmine are actively involved in various projects that aim to push the boundaries and engage with audiences in innovative ways. They encourage listeners to check out Iain's book and stay connected through social media. Jasmine, in addition to her work with Trellis, runs a creative collective and a magazine that delve into the intersection of technology and society. While their endeavors may be inspiring, it's also acknowledged that there can be elements of terror in navigating this rapidly evolving landscape. Overall, this conversation highlights the importance of embracing change and seeking out new possibilities in the digital age.

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    Other resources mentioned: 


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    Description: 

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    How to Deal With Emotionally Immature People (Including Maybe Your Own Parents) | Lindsay C. Gibson

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    Description: 

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    Books Mentioned:


    Other Resources Mentioned:


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    • How society’s emphasis on optimizing for productivity has pushed the arts aside
    • The four key attributes that make up a concept called an “aesthetic mindset”
    • The benefits of partaking in a wide array of art experiences
    • The importance of infusing play and non judgment into the art you make
    • How art can be a form of meditation and mindfulness
    • How artistic experiences can extend your life, help treat disease and relieve stress
    • How the arts affect the way we learn
    • The emerging field of neuroarts and neuroaesthetics
    • How food fits into the arts category
    • Simple ways to integrate the arts into our daily lives
    • Technology’s relationship to the arts
    • And the importance of architecture and your physical space as a form of art



    For tickets to TPH's live event in Boston on September 7:

    https://thewilbur.com/armory/artist/dan-harris/


    themightyfix.com/happier


    Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/ivy-ross-susan-magsamen

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff

    Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff

    The scientific case for self-compassion and why it doesn’t have to lead to passivity, self absorption, or cheesiness.

    Today's guest is Kristin Neff, an Associate Professor of Educational Psychology at the University of Texas at Austin. She’s the author of the book Self-Compassion: The Proven Power of Being Kind to Yourself and Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive.


    For tickets to TPH's live event in Boston on September 7:

    https://thewilbur.com/armory/artist/dan-harris/


    For tickets to TPH's live and live streamed event in Colorado on November 3rd:

    https://www.milehichurch.org/calendar/10-percent-happier-with-dan-harris/


    Do you have a favorite episode of TPH? We want to hear about it!

    Here’s how you can help us uncover these hidden gems.

    1. Call +1 508-656-0540
    2. Tell us your name and favorite episode
    3. And, in a couple of sentences, tell us why this episode hit home for you

    Do this and your episode and story may be part of our Deep Cuts feature


    In this episode we talk about:

    • How Kristin first got into meditation and why she was drawn to the practice of compassion 
    • How, paradoxically, self-compassion actually makes us less focused on ourselves
    • The three components of self-compassion
    • One of the big blockers for men in practicing self-compassion
    • What self-compassion is and isn’t
    • How research shows that self-compassion is a trainable skill
    • Whether we actually need the internal cattle prod to get ahead
    • Being kind to yourself even when you notice prejudice coming up in your mind 
    • And how men and women deal with shame differently


    Full Shownotes:https://www.tenpercent.com/tph/podcast-episode/kristin-neff-rerun


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Why Dwight from The Office (Rainn Wilson) Is Calling for a “Spiritual Revolution”

    Why Dwight from The Office (Rainn Wilson) Is Calling for a “Spiritual Revolution”

    Why, you might fairly ask, am I interviewing Rainn Wilson, best known for his star turn on the sitcom The Office playing Dwight Schrute, the hilariously dysregulated paper salesman with a lust for power and a tragic haircut? Why, you may ask, am I interviewing that dude about mental health and spirituality?


    Because in real life, Rainn Wilson has spent many, many years wrestling with religion, sobriety, and marital ups and downs, and he's got a new book called Soul Boom in which he cracks a lot of jokes and also makes a dead serious case for a spiritual revolution. (I'll explain exactly what he means by that.) 


    In this episode we talk about:


    • the role of the Baha'i faith in his life
    • why he was so miserable at the height of The Office's popularity
    • what he considers his greatest achievement in life
    • the importance of spiritual pilgrimage 
    • the ingredients of the perfect religion, which he insists must include potlucks. 


    A little bit more about Rainn: he won three Emmys for his work on The Office. He hosts a podcast called Metaphysical Milkshake, and he's got a new travel series on Peacock called Rainn Wilson and the Geography of Bliss.


    Full Shownotes: https://www.tenpercent.com/podcast-episode/rainn-wilson-603


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.