Rabash. Record 120. Joy that Comes from Dancing [2024-11-22] #lesson
en
November 22, 2024
TLDR: Daily lesson 2 with Simcha Merikud about a topic from Rabbi Rav's teaching series
In the recent episode of the Rabash podcast titled "Joy that Comes from Dancing", the discussion focused on the profound connection between joy and dance, emphasizing how engaging in dance can bring joy into our lives, both individually and collectively. Below, we summarize the key highlights and insights shared during the episode.
The Importance of Joy in Dance
- Joy as a Spiritual Experience: The hosts discussed how dance embodies spiritual joy that can uplift individuals beyond daily struggles. This joy can manifest physically and emotionally, making dance a powerful tool for personal expression and connection.
- Collective Joy: Engaging in dance not only boosts individual spirit but also fosters a sense of community. Participants often experience shared happiness, creating bonds through synchronized movements and rhythm.
Insights on Overcoming Obstacles
- Breaking Barriers with Dance: The episode covered how dance can serve as a means to overcome challenges and break through personal barriers. The act of dancing allows individuals to release tension and express emotions that might otherwise be bottled up.
- Finding Joy Amidst Adversity: The conversation highlighted the importance of maintaining a joyful spirit even when faced with difficulties. The hosts encouraged listeners to engage in dance as a pathway to elevate their state of happiness, regardless of external circumstances.
Practical Applications of Dancing
- Encouraging Movement: Listeners were urged to incorporate dance into their daily lives, whether through structured classes or spontaneous movements at home. Simple dance sessions can enhance mood and provide a refreshing break from routine activities.
- Promoting Health through Dance: The episode touched on the physical benefits of dancing, including improved fitness, coordination, and mental well-being. The hosts suggested that even minimal dance practice can yield significant health benefits and overall life satisfaction.
Expert Opinions on Dance and Happiness
- Feedback from Dance Practitioners: The hosts shared anecdotes from dance practitioners who emphasized how their engagement with dance transformed their emotional and mental states. Many have stated that dance serves as a universal language that allows them to communicate emotions and connect deeper with others.
- Spiritual Teachings: Integrating spiritual teachings into the discussion, insights from various spiritual leaders were noted, promoting dance as a reflective practice that aligns body and spirit. The act of dancing is framed as not just an artistic expression, but a sacred act of joy.
Conclusion: Embracing Dance for a Joyful Life
In summary, the podcast episode reminds us of the intrinsic joy found in dancing, urging listeners to embrace movement as a vital part of life. Through expressive dancing, we can connect with ourselves and others, transcending barriers and promoting well-being. Here are key takeaways:
- Dance as a Source of Joy: Participate in dance regularly to revive and enhance personal joy.
- Community Connection: Utilize dance as a means to create connections with friends and family.
- Overcoming Challenges: Approach life’s difficulties with a mindset that incorporates joy through movement.
- Holistic Benefits: Recognize the physical, mental, and emotional health benefits that dancing can offer.
By exploring and integrating dance into our lives, we can elevate our experiences and deepen our sense of fulfillment. The episode serves as an invigorating invitation to rediscover joy through dance, making it a central theme in our daily routines.
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V'ulchim le mala me'adad, as ye hula leyot sincha, hagam shayesh bain a leyot v'ridot. Om nam, en o parud smeru bei a la omeid, el asha a leyot v'r'ridot, hul hod beketsev mahir.
Lachan ends man, she has seen her, tistolek. Good. O light, old palm. Nickra, sure. My mouth has seen her, but I'm very good. The gashmute roin, she may remain, have a glime in her head. The room remains high.
sharraglaim, meramzot al prinat meraglim, aldera meraglim, sharruulatura arets, sharruulirot, im ke dai latte ke gia, veliskot le prinat arets digducha. Uve tokadat, yeshtamid derot afukot meragducha, ela,
Raksuheem, Lehameen, Le Malamiadad.
I am very happy to be here. I am very happy to be here. I am very happy to be here. I am very happy to be here. I am very happy to be here. I am very happy to be here. I am very happy to be here.
I think it's a good thing to see.
When I saw Dr. Raff, she used the dance salinity water for a long period of age. And she said, I don't know if I'm going to be able to do this.
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Hi, for one. Shalom.
No, no, no, no, no, no.
What is the difference between the people of Korea? What is the difference between the people of Korea?
I suppose it's not trivial. An article that was in Korea, I think, is that my sister and I can do a normal marriage, my sister and I
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I think it's a very important thing to do. I think it's a very important thing to do. I think it's a very important thing to do. I think it's a very important thing to do. It's a very important thing to do.
India. India. India. India.
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I know the spiritual strength, or must it always be educated? I know the spiritual strength, or must it always be educated? I know the spiritual strength, the spiritual strength, the spiritual strength, the spiritual strength, the spiritual strength.
of joy, could be a joy, a spiritual joy.
I think it's a very good question. I think it's a very good question.
I would like to thank you very much. I would like to thank you very much. Thank you.
I would like to thank you very much for your attention. I would like to thank you very much. Thank you very much.
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I think it's a good idea. It's a good idea.
I would like to thank you very much for being here. I would like to thank you very much for being here. I would like to thank you very much for being here. Thank you very much for being here.
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It's so beautiful. It's beautiful.
I think it's a very important thing. I think it's a very important thing. I think it's a very important thing.
How shall we do it?
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I just started a book with you. In Dichi, I tripped his spiritual life. So, I thought that he would be in a spiritual life. That's a sign.
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In the 90s, there was a lot of people in the group who were in the group. They had a lot of people who were in the group who were in the group who were in the group who were in the group who were in the group who were in the group.
It's a great place to live. It's a great place to live. It's a great place to live. It's a great place to live. It's a great place.
And I think that the process of the spiritualist is very important. The process of the spiritualist, the process of the spiritualist, the process of the spiritualist, the process of the spiritualist, the process of the spiritualist, the process of the spiritualist, the process of the spiritualist, the process of the spiritualist, the process of the spiritualist, the process of the spiritualist, the process of the spiritualist, the process of the spiritualist, the process of the spiritualist, the process of the spiritualist, the process of the material, the process of the material, the process of the material, the process of the material, the process of the material, the process of the material, the process of the material, the process of the material, the process of the material, the process of the material, the process of the material, the process of the material, the process of the material, the process of the material, the process of the material, the process of the material, the process of the material, the process of the material, the process of the
The dark, the dark, the dark, the dark, the dark, the dark, the dark, the dark, the dark.
How can we prevent raison, a power force? It's important, it's important, it's important, it's important, it's important, it's important, it's important, it's important, it's important, it's important, it's important, it's important.
What are you doing here? What are you doing here? What are you doing here? What are you doing here? What are you doing here?
I'm not sure if it's going to happen, but I'm not sure if it's going to happen.
What do you think about this? What do you think about it? What do you think about it? What do you think about it? What do you think about it? What do you think about it? What do you think about it? What do you think about it? What do you think about it? What do you think about it? What do you think about it? What do you think about it? What do you think about it? What do you think about it? What do you think about it? What do you think about it?
Thank you very much.
Yes, that's it. Yes, that's it.
So, we are going to talk a little bit about what we are doing.
At the same time, we had a great time. We had a great time. We had a great time. We had a great time. We had a great time. We had a great time. We had a great time. We had a great time. We had a great time.
I think it's a great thing. It's a great thing. It's a great thing. It's a great thing. It's a great thing. It's a great thing. It's a great thing. It's a great thing. It's a great thing. It's a great thing. It's a great thing.
No, I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know.
I think it's a very important thing to say.
I think it's a very important thing. I think it's a very important thing. I think it's a very important thing. I think it's a very important thing.
Not just in Korea, or in Korea, or in Korea, or in Korea, or in Korea, or in Korea, or in Korea, or in Korea, or in Korea, or in Korea, or in Korea, or in Korea, or in Korea, or in Korea, or in Korea.
The problem is that the problem is that the problem is the problem. The problem is the problem. The problem is the problem. The problem is the problem. The problem is the problem.
I think it's a good idea. I think it's a good idea. I think it's a good idea.
It's a very important thing. It's a very important thing. It's a very important thing. It's a very important thing. It's a very important thing. It's a very important thing. A very important thing.
I don't know what to say. I don't know what to say. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know.
When I came to the church, I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I was in the church and I
I think it's a very good experience. I think it's a very good experience. I think it's a very good experience. It's a very good experience. I think it's a very good experience. I think it's a very good experience.
I think it's very difficult for us to be able to be able to be able to be able to be able
She was just a group of people who had been treated as a child. She was treated as a child as a child as a child as a child.
When I was in the hospital, I was in the hospital and I was in the hospital, and I was in the hospital, and I was in the hospital, and I was in the hospital, and I was in the hospital.
In the last few years, we were able to take a break, and we were able to take a break. We were able to take a break, and we were able to take a break. We were able to take a break, and we were able to take a break. We were able to take a break.
We have a group of groups that have created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created a group that has created
I think it's a very important thing. I think it's a very important thing. I think it's a very important thing. Very important.
So, we are going to talk about the way that we are going to talk about the way that we are going to talk
The part of the story is that we are not going to be able to be able to be able to be able to be able to be able to be able to be able to be able to be able to be able to be able
A shank, it was complete, absolute, totalitarianism.
It's not that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that simple, it's that
Our talk will come on, yeah.
How can we help the friends have faith above reason so they too can feel the joy as well. Thank you.
I think it's important that we have to be able to be able to be able to be able to be able to be able to be able to be able
Thank you very much. Thank you.
I think it's a very important thing to do. I think it's a very important thing to do.
What do you think about this? What do you think about this? What do you think about this? What do you think about this? What do you think about this? What do you think about this? What do you think about this?
Okay.
more than much of a civilization.
I don't know if this is the way it's going to be. I don't know if it's going to be the way it's going to be the way it's going to be the way it's going to be the way it's going to be.
That's why I'm here in Korea. I'm here in Korea. I'm here in Korea. I'm here in Korea. I'm in Korea. I'm in Korea. I'm in Korea. I'm in Korea. I'm in Korea. I'm in Korea. I'm in Korea.
I'm not sure if you have any questions. I'm not sure if you have any questions. I'm not sure if you have any questions. I'm not sure if you have any questions. I'm not sure if you have any questions. I'm not sure if you have any questions. I'm not sure if you have any questions.
a woman's pain.
I'm not sure that in Louisiana or in America, I can say. I'm not sure that. I'm not sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm sure that I'm
They made friends. They made friends. They made friends. They made friends. They made friends. They made friends. They made friends. They made friends. They made friends. They made friends. They made friends. They made friends.
This is the first time I've ever seen. This is the first time I've seen. This is the first time I've seen.
It's a lot higher than your feet. It's a lot higher than your feet. It's a lot higher than your feet. It's a lot higher than your feet. It's a lot higher than your feet. It's a lot higher than your feet. It's a lot higher than your feet. It's a lot higher than your feet. It's a lot higher than your feet. It's a lot higher than your feet.
I think it's a good idea. It's a good idea. It's a good idea. It's a good idea. It's a good idea. It's a good idea. It's a good idea. It's a good idea. It's a good idea.
I think it's very difficult to find a way to find a way to find a way to find a way.
Thank you very much.
I'm not sure if you have any questions. I'm not sure if you have any questions. I'm not sure if you have any questions. I'm not sure if you have any questions.
No, no, no, no, no, no, no, no.
What do you want to say? I want to say I want to say I want to say I want to say I want to say I want to say I want to say I want to say I want to say I want to say I want to say I want to say
So, we are going to take a look at what we are doing. We are going to take a look at what we are doing. We will take a look at what we are doing.
in my own place is a drug-printing. Adera, umm. Bonanza, raf. Cara is the differential and redoia. Look, raf. Look, raf, raf, raf, raf.
I think it's very important that I think that in the past, I think it's very important that I think it's very important
I don't know. I don't know. I don't know. I don't know. I don't know. I don't know.
Makhnos, pre-sister.
Thank you very much. Thank you.
I know this part about Korean. I think it's a responsibility to speak to the group. I think it's a good idea. I think it's a good idea. I think it's a good idea. I think it's a good idea. I think it's a good idea. I think it's a good idea. I think it's a good idea. I think it's a good idea.
I didn't go to the door, I didn't go to the door, I didn't go to the door, I didn't go to the door, I didn't go to the door, I didn't go to the door, I didn't go to the door, I didn't go to the door, I didn't go to the door, I didn't go to the door, I didn't go to the door, I didn't go to the door,
What are you doing here? What are you doing here?
Thank you very much.
But it's not only the same, it's not the same, it's not the same, it's the same, it's the same, it's the same, it's the same, it's the same, it's the same, it's the same, it's the same, it's the same, it's the same, it's the same,
It's just a very short picture. It's a very aggressive, a very good story. Yes, it's a very good story. It's a very good story. It's a very good story. It's a very good story. It's a very good story. It's a very good story. It's a very good story.
But please, just leave me with you.
South Africa, an example of personal, might be an example of personal. What's on the trip? What's on the trip? What's on the trip? What's on the trip? What's on the trip? What's on the trip? What's on the trip? What's on the trip? What's on the trip? What's on the trip?
On the road sand trip, we have a very simple view of the river, which is very beautiful.
I think it's a good idea. It's a good idea. It's a good idea. It's a good idea. It's a good idea. It's a good idea. It's a good idea. It's a good idea. It's a good idea. It's a good idea.
Thank you very much. Thank you.
I'm not sure if I'm not sure if I'm not sure if I'm not sure if I'm not sure if I'm not sure if I'm not sure if I'm not sure if I'm not sure if I'm not sure if I'm not sure
What are you doing? What are you doing? What are you doing? What are you doing? What are you doing? What are you doing? What are you doing? What are you doing? What are you doing? What are you doing?
What are you doing here? What are you doing here? What are you doing here? What are you doing here? What are you doing here? What are you doing here? What are you doing here? What are you doing here? What are you doing here?
I am very proud of you. I am very proud of you. I am very proud of you. I am very proud of you. I am very proud of you. I am very proud of you. I am very proud of you.
What do you think of this? What do you think of this? What do you think of this? What do you think of this?
No, no, no, no, no, no, no, no.
Some response said that they created a secret. Mark, it's fine.
I would like to ask you a question. I would like to ask you a question. I would like to ask you a question. I would like to ask you a question. I would like to ask you a question.
My business, as a professor, has been able to speak in Russian for a long time. My business has been able to speak in Russian for a long time. My business has been able to speak in Russian for a long time. My business has been able to speak in Russian for a long time.
all.
I think it's a very important thing. I think it's a very important thing. I think it's a very important thing. It's a very important thing.
Kairi is the... She put them far too, because of us. As if she had a dog, you know, can she? Yes. Did she put them far? No, I just took their treat to them. No, no, no, no, no, no, no, no, no, no.
of the creation of the country, of the country, of the country, of the country, of the country, of the country.
Women hit them.
Thank you. Dancing is one to free ourselves from our board. How to listen to the free?
I'll see you in the morning.
better open the mind lies, but the body doesn't, how to listen to the body in the right way.
I would like to thank you very much for your attention.
It's a... It's a... It's a...
No, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no,
I think it's a good thing to do. I think it's a good thing to do. It's a good thing to do.
Between the highs and the lows I call on my friends To show me the way to rise from the low And I live a few years And I live a few years And I live a few years
We take each one that we reign We're rising high above ourselves Towards the light that never ends We will rise above ourselves To each step that we take We're rising high above ourselves Towards the light that never ends We will rise above ourselves
Let's go! Let's go! Let's go!
Take each one of them, bring the rising high above ourselves. Give us a ride, but then never end.
We won't rise above ourselves Step down, we take These won't help, we break We're rising higher above ourselves Towards the light That never ends We won't rise above ourselves Step down, we take These won't help, we break We're rising higher above ourselves Towards the light That never ends
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