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    • The Magic of Optimism and Love in Nick Cannon's Extraordinary LifeNick Cannon's optimistic mindset and loving family support shaped his extraordinary life, allowing him to find joy in challenging circumstances and manifest his dreams.

      Nick Cannon's youthful optimism and imagination played a significant role in shaping the man he is today. Despite growing up in a community with limited resources and opportunities, he always felt a sense of magic and believed that he had the power to manifest his dreams. This mindset allowed him to find joy, even in challenging circumstances, and maintain a level-headed perspective throughout his extraordinary life. Additionally, Nick's family home, though non-traditional, was filled with love and support, providing him with a strong foundation. Both his parents and grandparents played key roles in his upbringing, instilling a drive to make something out of nothing. Furthermore, Nick's father's transformation and dedication to his ministry served as an inspiration for him to reject the wrong path and find his own success.

    • The Power of Creativity in Shaping Young LivesNurturing and supporting creativity in young individuals can help steer them away from negative paths, providing them with a sense of purpose and a positive direction in life.

      In short, one big takeaway from Nick Cannon's interview is that creativity can be a powerful force in steering young individuals away from negative paths. Despite growing up in an environment where gang violence was glorified, Nick was saved from that path by his creativity and optimism. His love for rap music and performing allowed him to channel his energy and gain respect within his community. Starting standup comedy at just 11 years old, Nick's art and creativity provided him with an outlet for self-expression and a sense of purpose. Through his experiences, we can learn that nurturing and supporting creativity in the younger generation can help them navigate challenges and shape their path in a positive direction.

    • The Path to Success: Intentional Actions and Alignment with OpportunitiesSuccess is achieved by actively seeking opportunities, confidently introducing oneself, and being unafraid to face challenges in pursuit of one's dreams.

      Success doesn't come from luck alone, but rather from intentional actions and alignment with opportunities. Nick Cannon's journey as a young comedian showcases his hustler mentality and determination to put himself in the right environments. He didn't rely on luck, but instead chose to speak himself into existence and introduce himself with confidence from a young age. Despite facing challenges and not always receiving positive attention, he continued to seek opportunities and take advantage of them when they arose. This highlights the importance of taking proactive steps, embracing your name and identity, and being unafraid to put yourself out there in order to chase your dreams.

    • The Power of Mentorship and Observation in Nick Cannon's CareerSeeking mentorship and observing successful individuals in your field can teach valuable skills, provide guidance, and lead to personal and professional growth.

      Mentorship and observation can greatly shape one's career and perspective. Nick Cannon emphasizes the influence of his mentors, such as Will Smith and Jamie Foxx, in his journey. He highlights how observing their presence and storytelling abilities has taught him valuable skills in captivating a room and being a great entertainer. Cannon attributes his ability to work hard and outwork others to the guidance of Will Smith, stressing the importance of dedication and perseverance. Through mentorship, Cannon has learned the art of maneuvering through opportunities and developing a strategic plan for success. This reaffirms the significance of seeking guidance and learning from experienced individuals in one's field to achieve personal and professional growth.

    • Lessons from Will Smith: Hard work, dedication, and financial responsibility.Success requires going the extra mile, making sacrifices, and persevering through setbacks, all while being mindful of financial decisions.

      Hard work and dedication are key to success. Nick Cannon learned this lesson from Will Smith, who taught him the importance of putting in the extra effort and never giving up. Nick recognized that if he wanted to achieve his goals, he had to match Will's work ethic and be willing to sacrifice sleep and leisure time. This mindset allowed Nick to excel in his music career and later in his pursuits in television. Additionally, Will taught Nick about the value of financial responsibility and making wise decisions with money. Despite setbacks and heartbreaks, Nick learned to persevere and continue striving for success, just as Will had done earlier in his own life.

    • The Power of Surrounding Yourself with Supportive IndividualsSurrounding ourselves with likeminded individuals who uplift and support us can have a significant impact on our journey to success, allowing us to thrive.

      The people we surround ourselves with can have a significant impact on our lives. Nick Cannon emphasized the importance of having supportive individuals in his journey to success. Despite facing setbacks and feeling abandoned, he found solace in the presence of people like Will Smith, Jamie Foxx, and Kevin Hart, who seemed to be on the same frequency as him. These likeminded individuals shared similar goals and aspirations, creating a powerful connection. Cannon believes that this natural attraction goes beyond secret societies and formal meetings. Instead, it is about operating on the same wavelength, free from blame, victimization, and anger. By stepping out of negative frequencies and surrounding ourselves with those who uplift us, we can truly thrive.

    • The Power of Turning Ideas into RealityNick Cannon's early experiences taught him the power of creativity, perseverance, and seizing opportunities, shaping his career and inspiring him to turn his ideas into reality.

      Nick Cannon's early experiences with writing for Keenan and Kel and creating his own show for Nickelodeon taught him the power of turning ideas into reality. As a teenager, he was inspired by Keenan and sought advice and guidance, eventually leading to an opportunity to write episodes for the show. This experience showed Nick that he had the ability to write something in his mind and see it come to life on screen. It was a revelation for him and sparked his passion for writing and producing. Even when faced with setbacks like his show not getting picked up, Nick used it as an opportunity to further develop his skills and showcase resilience. These early experiences shaped his career and highlighted the importance of creativity, perseverance, and seizing opportunities when they arise.

    • Finding and Honing Your Passion: A Path to Success in Multiple Industries.Discovering and devoting oneself to a passion from a young age can lead to mastery and success, while also building valuable skills that can be transferred to other ventures.

      Finding and honing your passion from a young age can set you up for success in multiple industries. Nick Cannon discovered his love for stand-up comedy at a young age and dedicated countless hours to writing jokes and honing his craft. This early experience not only helped him become a successful comedian but also taught him valuable skills in writing, performing, promoting, and marketing, which translated into other ventures such as acting and producing. Cannon's advice to his children is to simply do what they love and stick to it, embodying their passions and living them every day. This mindset of fully committing to your craft sets the path to mastery and success.

    • Balancing Fun and Finance in the Music IndustryPrioritizing enjoyment and passion over money can lead to long-term success and fulfillment in the music industry. Striking a balance between selfishness and generosity is essential for a happy and prosperous career.

      The key to success and happiness in any industry, particularly the music industry, lies in finding the right balance between fun and financial gain. It's essential to prioritize enjoyment and passion for the work above merely chasing money. Those who focus solely on monetary gain often end up feeling empty, lonely, and trapped in a cycle of bad money and dishonesty. The music industry, in particular, can be manipulative and exploitative, but there are ways to operate with "happy money" and "good money." It's crucial to have the confidence and self-love necessary to succeed while remaining grounded and empathetic. Striking the right balance between selfishness and generosity can lead to long-term success and fulfillment.

    • The power of self-love and dedicationEmbrace self-focus while practicing compassion, empathy, and gratitude. Believe in oneself, persevere through challenges, and prove doubters wrong to achieve dreams.

      Self-love and self-dedication are crucial in pursuing success. Nick Cannon emphasizes the importance of knowing oneself and staying true to one's vision and purpose. He acknowledges that having a level of narcissism is necessary for achieving greatness in various fields, such as music, film, and technology. However, he clarifies that this self-focus should not come at the expense of others or disregard their value. Cannon highlights the need for compassion, empathy, and gratitude alongside self-promotion. He encourages individuals to maintain their flame, persevere through challenges, and prove doubters wrong. Cannon's journey, from self-funding his own projects to creating his successful show "Wild 'N Out," showcases the power of self-belief and determination in achieving dreams.

    • The Power of Owning Your Intellectual PropertyOwning your intellectual property gives you leverage, control, and the ability to build a successful business empire. This extends to creators today, who can attract larger corporations and monetize their work effectively by owning their IP.

      Owning your intellectual property (IP) is essential for securing the value you deserve for your work. Nick Cannon's experience with his show Wilding Out highlights the importance of creating and owning your content. By investing $100,000 of his own money into the pilot and securing the IP rights, Cannon positioned himself strongly in negotiations with MTV. He realized that owning his IP gave him leverage and control over his brand, allowing him to build a successful business empire. This lesson extends to creators today, as platforms like YouTube provide opportunities to create and distribute content at a much lower cost. By owning their IP and building a fan base, creators can attract larger corporations and monetize their work effectively.

    • Creating Opportunities and Building a Billion-Dollar Empire through Wild 'N Out.By providing opportunities for others and nurturing young talent, Nick Cannon built a successful show that launched careers, gained industry respect, and expanded into the digital world.

      Creating opportunities for others can lead to unexpected success and growth. Nick Cannon's show, Wild 'N Out, started as a way to provide jobs for his friends and showcase talented individuals who were funnier and more talented than him. Little did he know that this show would become a billion-dollar conglomerate, launching the careers of numerous stars and leading to various business ventures. Through Wild 'N Out, entertainers were able to test their skills, overcome their insecurities, and gain the respect of industry professionals. The show's success also extended into the digital world, with millions of subscribers on platforms like YouTube, TikTok, and Instagram. By nurturing and empowering young talent, Nick Cannon created a platform that has become a stepping stone for aspiring stars in the entertainment industry.

    • Nick Cannon: From Wild 'N Out to an Entertainment EmpireNick Cannon's diverse business ventures, including Incredible Entertainment and Incredibles headphones, highlight his talent for providing opportunities and nurturing aspiring artists.

      Nick Cannon has built a successful entertainment empire that spans various industries. He started with a show, Wild 'N Out, which has become immensely popular over the years. However, Nick Cannon's business ventures go beyond television. He has created Incredible Entertainment, a conglomerate that includes a record label, film production, and even consumer electronics. One notable success is the affordable headphone brand, Incredibles, which generated significant revenue. Nick Cannon's brand is known for providing opportunities and discovering talent, similar to Simon Cowell. His eye for talent was evident when he found Kehlani on America's Got Talent, even though Simon initially overlooked her. This showcases Nick Cannon's ability to nurture and support aspiring artists.

    • Nick Cannon's Unique Approach to Supporting ArtistsNick Cannon believes in empowering artists by providing support and opportunities without seeking financial gain or control, challenging harmful industry practices and emphasizing collaboration and creative rights.

      Nick Cannon believes in supporting and uplifting talented artists without taking advantage of them. He shares the story of a homeless young girl with a compelling background, whom he helped by providing a home, studio time, and connections in the music industry. Nick emphasizes that he didn't sign her or ask for any financial gain from their partnership. He believes in paying it forward and correcting the harmful practices of the industry, where artists often lose control and ownership of their own work. Nick's approach challenges the traditional mindset of signing artists and focuses on collaboration, empowerment, and allowing them to thrive without compromising their creative rights.

    • The Rise of Individual Talent: Shifting Dynamics in Networking and Connection BuildingIn today's digital age, showcasing one's work and being true to oneself is becoming more important than traditional networking. Authenticity and individual talent are key to success.

      The dynamics of networking and building connections are changing. With the rise of technology and social media platforms, artists and talented individuals now have the power to showcase their work and attract a following without relying heavily on traditional networking. The middleman, who once held considerable power, now has less influence. This shift is partly driven by a new generation of individuals who prioritize empathy and compassion in business. While some may still find value in networking, others, like Nick Cannon and Steven Bartlett, believe that being true to oneself and focusing on individual talents can lead to success. Authenticity and the ability to showcase one's work is becoming more important than networking for the sake of appearances.

    • The importance of prioritizing health and taking care of our bodiesHealth is a valuable asset that should never be taken for granted, and we have control over our own wellbeing by making healthy choices and prioritizing self-care.

      Health is the most valuable asset we have. Nick Cannon's diagnosis of lupus nephritis at a young age completely transformed his life. Despite seeming healthy and being at the peak of his physical fitness, his immune system was attacking his kidneys, leading to various complications. This experience taught Nick the importance of taking care of his health and making it a priority. He realized that we have control over what we put in our bodies and how well we take care of ourselves. Health should not be taken for granted and should be treated as a form of wealth. Nick's journey with lupus serves as a constant reminder to prioritize health in order to live a fulfilling and long life.

    • Embracing Life's Uncertainty: Nick Cannon's PerspectiveLive fully, love deeply, and make the most out of each day. Facing mortality can shift our priorities and remind us of the importance of being present and appreciating the relationships we have.

      Facing the uncertainty of life can drastically change our perspective and priorities. Nick Cannon's health struggles made him question the value of relationships, time, and the impact he wanted to leave behind. He emphasized that we should make the most out of each day because tomorrow is not promised. His experiences made him appreciate the importance of living fully and being present for his children. Nick also mentioned how facing mortality can lead to a different outlook on life, making us focus on living rather than being afraid of dying. Ultimately, he wants to be remembered as someone who lived life to the fullest and loved deeply.

    • A Shift in Perspective: Learning from Life's ChallengesEmbrace empathy, live with gratitude, and prioritize what truly matters in life, as demonstrated by Nick Cannon's profound change in perspective amidst unexpected challenges and hardships.

      Life often presents us with unexpected challenges and hardships, like Nick Cannon's battle with lupus and the loss of his son to brain cancer. Despite these difficult experiences, his perspective shifted, leading him to prioritize empathy, compassion, and gratitude. Nick learned to appreciate the present moment and find strength in the face of adversity. His visits to children's hospitals and witnessing their resilience reminded him to make the most out of each day and cherish good health. This profound change in perception serves as a reminder for all of us to embrace empathy, live with gratitude, and prioritize what truly matters in life.

    • Embracing Grief: Transforming Pain into PurposeGrief is a lifelong journey that can be transformed into compassion, appreciation, and strength. Finding purpose in grief allows for personal growth and understanding the true meaning of existence.

      Grief is a daily process that lasts forever. It's not something that can be confined to a specific time period. Nick Cannon shares his experience of grieving and emphasizes that it's important to find purpose in your grief. Instead of allowing grief to consume you with anger and sadness, it can be transformed into compassion, appreciation, and strength. Through his own journey, Cannon has learned to turn his pain into a driving force to be a better father, appreciate other children, and empathize with women. He also highlights the significance of silence during the grieving process and the introspective nature of dealing with loss. Ultimately, grief becomes a catalyst for personal growth and understanding the purpose of our existence.

    • Embracing challenges and finding peace: Nick Cannon's journey towards carefree living and problem-solving.Overanalyzing and caring too much yield the same results; focus on not allowing others' opinions to dictate decisions and embrace challenges as opportunities for growth.

      Nick Cannon has learned the importance of not overanalyzing or stressing about things. He has found that whether he cares too much or remains carefree, the same results tend to happen. He has also realized the need to let go of certain things that may have a positive impact on his life. While he used to care about what people thought of him, he now focuses on not allowing others' opinions to make decisions for him. As a father with many children, he understands that their problems become his problems, but he embraces the challenges and appreciates the moments of peace. Nick Cannon emphasizes the importance of being a problem solver and overcoming obstacles every day.

    • Embracing Life's Challenges and Creating a Lasting LegacyFocus on finding joy in every situation, embrace compassion, gratitude, humility, and humor, and strive to make a positive impact on the world.

      Life is meant to be enjoyed and embraced, regardless of the challenges or difficulties we face. Nick Cannon reminds us to find the story and lesson in every situation and to focus on the "happily ever after" that we can create each day. He emphasizes the importance of finding joy in the journey and not just obsessing over the idea of leaving a legacy. Instead, he believes that compassion, gratitude, humility, and humor are the true elements of his legacy. Through his art and his ability to put others on a platform, Nick Cannon aims to make the world a better place and bring smiles to people's faces long after he is gone.

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    The Fasting Expert: "The Truth About Ozempic", These 3 Foods Are Leading To Cancer! Our Supermarket Food Isn't Safe! - Dr Mindy Pelz

    The Fasting Expert: "The Truth About Ozempic", These 3 Foods Are Leading To Cancer! Our Supermarket Food Isn't Safe! - Dr Mindy Pelz
    Unlocked: The hidden healing powers of fasting for your heart, hormones, and health. Dr Mindy Pelz is a world-renowned fasting and women’s health expert, specifically focusing on metabolic fasting, and the host of ‘The Resetter Podcast’. She is also the author of best-selling books such as, ‘The Reset Factor’, ‘The Menopause Reset’, ‘Fast Like A Girl’, and ‘Eat Like A Girl’.  In this conversation, Mindy and Steven discuss topics such as, the secret to losing 18 pounds in 2 months, how to actually strip belly fat, the toolbox you need for optimal health, and ‘nature’s Ozempic’ for weight loss.  00:00 Intro 02:14 Impact From The Last Episode 05:00 Impact Of The Book Globally 09:15 What Is Fasting? 13:40 We're Sold Dangerous Food As Safe 15:24 How To Read A Food Label To Know If It's Harmful For Us 17:35 What About Eating Frequency? 19:32 What Is Calorie Restrictive Eating? 21:00 Your Thoughts On Ozempic As A Tool For Weightloss 27:12 Are We Choosing Comfort Over Hardwork? 32:52 Ketos And The Ketogenic Diet 34:23 How Long Do I Need To Fast To Switch To Fat Burning? 35:50 Can You Have Liquids When Fasting? 36:31 Common Myths And Mistakes About Intermittent Fasting 41:35 How Does Fasting Affect The Microbiome? 47:34 The Benefits Of Fasting 49:48 When Shouldn't Women Fast? 52:04 The Impact Of Fasting Before Menstruation 53:01 The Rise In Menstrual Cycle Changes 55:03 Accommodations For Women In The Workplace 58:04 Let's Talk Apple Cider Vinegar 01:00:48 When Should We Be Eating? 01:02:44 Recommendations For Weightloss And Repair 01:04:25 Cancer Feeding Foods 01:07:03 What Is An Obesegen? 01:10:10 Ozempic Is Not The Way To Solve The Obesity Crisis 01:11:59 How Would Mindy Fix The Food System? 01:16:19 Can Fasting Help Our Body Heal? 01:20:55 Is Protein Really That Good? 01:25:12 How Important Is Our Liver? 01:31:05 Daily Routines For Checking Your Body Is Functioning Well 01:33:43 We Are Getting Less Nutrients From Our Crops 01:37:57 Is Alcohol Good For Us? 01:45:24 Is There A Link Between Oxytocin And Diet? 01:49:00 The Loneliness Epidemic 01:49:12 The DOAC Health Toolbox 01:57:08 Last Guest Question Follow Mindy:  Instagram - https://g2ul0.app.link/OLbPC9TrKKb  YouTube - https://g2ul0.app.link/MindyPelzYT  You can pre-order Mindy’s book, ‘Eat Like a Girl: 100+ Delicious Recipes’, here: https://hayhs.com/elag_pp_hc_az  You can purchase The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  You can learn more about the different studies that Mindy speaks about here: Obesogens: https://g2ul0.app.link/LVvfw4XsKKb  The effects of vinegar on your health: https://g2ul0.app.link/APbkegUsKKb, https://g2ul0.app.link/aWXpMv5sKKb, https://g2ul0.app.link/gDfDdBitKKb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  You can purchase The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: LinkedIn Ads - https://linkedin.com/doac24 Colgate - https://www.colgate.com/en-gb/colgate-total Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Wim Hof: They’re Lying To You About Disease & Inflammation!

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    Beating sickness and bearing the elements, these are just 2 of the evolutionary powers The Iceman says we can all unlock Wim Hof is a Dutch extreme sports athlete and multiple Guinness World Record holder who is best known for his ability to withstand extremely cold temperatures. He is also the author of the best-selling book, ‘The Wim Hof Method’.  In this conversation, Wim and Steven discuss topics such as, how he supercharged his immune system, the trauma of his wife’s death, the top 3 techniques for breathing, and how the cold helps you uncover your true self.  (00:00) Intro (01:50) What is Wim's Mission (04:13) Society's problems in the modern day (05:45) The impact of the Wim Hof Method (08:34) We need more discomfort, we've engineered out discomfort (10:06) When did this start for Wim (13:35) Your first experience with cold water (14:25) What spiritual questions did the cold water answer? (15:20) Being outside of society (17:01) What is a life force (19:15) Why don't we believe in ourselves? (21:46) Falling in love (26:46) Dealing with the grief of losing loved ones (29:57) Telling your children their mother has passed (31:32) The power of breathing exercises (38:50) Breathing exercises unlock trauma (49:22) Controlling stress through breathing (54:09) Fighting off a virus with your mind (57:00) Modern healing does not serve us (01:01:19) Teaching Steven the method (01:10:14) Where did Wim learn the method (01:11:10) The power of the mind (01:15:48) How do you train someone to stop becoming a victim of their mind? (01:18:09) The ice bath (01:23:34) Back to the studio (01:27:15) Seeking discomfort (01:29:23) Wim's routine (01:35:45) How do you find your purpose? (01:39:26) Last question Please speak to your doctor or physician ahead of attempting any type of extreme cold water treatment and only partake in a safe, controlled environment under expert guidance Follow Wim:  Instagram - https://bit.ly/4baD08X  Twitter - https://bit.ly/4cuKuom  You can purchase Wim’s book, ‘The Wim Hof Method’, here: https://amzn.to/3VyjFc9    For more information on the Wim Hoff Method, please visit www.wimhofmethod.com Thank you to Urban Ice Tribe for supplying the ice baths. You can purchase one here: https://urbanicetribe.com/  Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo Sponsors: Shopify: http://shopify.com/bartlett PerfectTed - perfectted.com- Code: DIARY10 at checkout for 10% off Uber: https://p.uber.com/creditsterms Colgate - https://www.colgate.com/en-gb/colgate-total Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Moment 167: 6 Foods You MUST Eat To HEAL Your GUT!: Dr Will Bulsiewicz

    Moment 167: 6 Foods You MUST Eat To HEAL Your GUT!: Dr Will Bulsiewicz
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    "casual sex is almost always dangerous for women!" This Is What Casual Sex Is Really Doing To Women - Louise Perry

    "casual sex is almost always dangerous for women!"  This Is What Casual Sex Is Really Doing To Women  - Louise Perry
    Has feminism failed women? Louise Perry uncovers the truth about sexual liberation  Louise Perry is a British journalist and host of the ‘Maiden Mother Matriarch’ podcast. She is also press officer for the charity, ‘We Can’t Consent To This’ and author of the book, ‘The Case Against The Sexual Revolution: A New Guide to Sex in the 21st Century’.  In this conversation, Louise and Steven discuss topics such as, the dangers of casual sex for women, why you should trust your ‘icks’, how dating apps are making men lonely, and the truth about sex on a first date.  You can purchase Louise’s book, ‘The Case Against The Sexual Revolution: A New Guide to Sex in the 21st Century’, here: https://amzn.to/3z60wqy  (0:00) Intro (01:42) What are you trying to achieve?? (03:45) What does society disagree with you on? (04:21) The trade-offs of the contraceptive pill (05:30) How has sexual culture changed? (06:59) Working in a rape crisis centre (09:49) How to channel men's aggression in the right direction (11:59) The physical differences between men and women (13:28) How men and women differ in their view on sexuality (14:58) Why men are more likely to have casual sex (17:59) How does a culture of casual sex impact women (23:31) Repercussions of casual sex in society (28:54) The lack of communication and education is hurting both genders (31:18) Why women have icks towards men (33:30) Women should listen to their icks (38:10) Women's 6th sense (41:02) There are some jobs women shouldn't do due to biology (46:44) Heroic masculinity (46:59) [Blank Entry] (48:22) Social media affecting our view on relationships & dating (50:54) Wait until engagement to have sex (56:11) The dating crisis (01:00:41) Why you should have sex before marriage (01:03:29) Why is marriage good (01:07:33) How likely you're to get divorced (01:11:02) Step-parents vs biological parents (01:14:47) Why are you saying these unpopular opinions (01:19:50) The decline in birth rates (01:25:16) What porn is doing to your brain (01:30:16) Is reproduction at the heart of male motivation? (01:31:03) Unwanted choking during sex (01:33:24) Should we ban porn? (01:40:36) What are we attracted to? (01:44:50) Better looking people bias (01:48:05) The last guest's question Follow Louise:  Twitter - https://bit.ly/4b5X4cK  YouTube - https://bit.ly/3RtSEVW  Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo  Sponsors: Colgate - https://www.colgate.com/en-gb/colgate-total Learn more about your ad choices. Visit podcastchoices.com/adchoices

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