The Impact of Love on Relationships: Love intensifies existing emotions, both positive and negative. A healthy relationship is determined by how well conflicts are resolved and how one reacts to their partner's success.
Love is not always a fix for a relationship, but rather amplifies whatever emotions are already present. Love can either amplify positive emotions such as happiness, respect, and trust, or negative emotions such as jealousy, envy, and disrespect. It doesn't necessarily make a relationship good or healthy on its own. It is essential to recognize that pain and conflict are normal in any relationship, and what determines a healthy relationship is how quickly you recover from those conflicts and move on from them. Additionally, when one person in a relationship experiences overwhelming success, how their partner reacts can reflect their own relationship with success and wealth.
The Importance of Financial Compatibility in Relationships: Openly discussing financial beliefs, values, and compatibility is crucial for a healthy relationship. Love alone is not enough; trust, respect, and understanding each other's perspectives on money are equally important.
Open and deep discussions about financial beliefs and values are crucial for a healthy relationship. Mark Manson emphasizes the importance of understanding each other's perspectives on money, self-esteem, and moral beliefs related to wealth. He mentions that the number one cause of divorce is financial differences, highlighting the significance of financial compatibility in a partnership. Love alone is not enough to sustain a relationship; trust and respect are equally vital. Without trust, even deep love can falter, and without respect, individuals may justify mistreatment. Mark explains that toxic relationships often involve love without trust or respect. Overall, maintaining perspective, having discussions about finances, and establishing trust and respect are essential elements for a successful and fulfilling partnership.
The impact of environment and activities on our love and connection with our partner.: Creating a calm and domestic environment can improve communication and foster a healthier relationship, while conflicting values and lifestyle choices can strain a partnership.
The environment and activities we engage in can have a significant impact on our love and connection with our partner. Love is not just a feeling, but something we actively participate in and nurture. Changing environments can change the nature of the activities we do together and can either generate excitement and novelty or create distractions. Moving from a busy and chaotic environment to a more calm and domestic one can create opportunities for more open and immediate communication with our partner. Trust, respect, and shared values are important in sustaining a long-term healthy relationship, although complete alignment on values is not necessary. However, fundamental differences in beliefs around money, religion, or family can pose challenges and lead to constant conflicts. While people do evolve and change their values over time, significant and conflicting lifestyle choices or beliefs can strain a relationship.
Navigating Change in Long-Term Relationships: Openly communicating and adapting to each other's evolving needs and desires is crucial in maintaining a strong and connected relationship, leading to improved well-being for both partners.
Couples in long-term relationships can face challenges when they feel like they have changed and evolved in different directions. It is important for partners to intentionally communicate and evolve together in order to bridge the gap that may form over time. Sharing significant changes in career, beliefs, and priorities helps both partners understand and adapt to each other's evolving needs and desires. By openly discussing these changes, couples can avoid feeling disconnected and ensure that they are on the same page. This conversation also highlights the positive influence that partners can have on each other's health and lifestyle choices. Being supportive and embracing positive changes can lead to improved well-being for both partners.
Prioritizing Health for Stronger Relationships: Aligning health goals and supporting each other's journey can lead to a more vibrant relationship, as success brings new challenges to continually upgrade and tackle.
Prioritizing health can greatly benefit both individuals and relationships. When health becomes a shared value and both partners are on board with it, it becomes easier to make healthier choices and support each other's journey. By aligning their health goals, partners can compound each other's success and create a more vibrant and energetic relationship. This shift in focus from indulgent activities to healthier activities can lead to a more meaningful and sustainable quality time together. Furthermore, this conversation also highlights the misconception that success eliminates problems. Rather, success brings about new and often bigger challenges. It teaches us that the key is not to seek a life without problems, but to continually upgrade and tackle better problems.
Navigating the Challenges of Success and Fame: As your audience and success grow, the pressure to please and navigate diverse perspectives increases. Be cautious and mindful of your words, as even innocent jokes can unknowingly offend and lead to backlash.
As someone's success and audience grow, the stakes become higher and the pressure increases. Mark Manson explains the shift in dynamics, highlighting that when you have a small audience, you can generally anticipate their reactions and know what will please or upset them. However, as your audience expands to millions, it becomes extremely challenging to navigate the diverse perspectives and sensitivities. The pressure to say something empathetic, interesting, or intelligent intensifies. Even innocuous jokes can unknowingly offend someone, leading to backlash. This conversation emphasizes the need to be cautious and mindful of the impact your words may have when you achieve a level of success and fame.
Navigating the Unexpected Challenges of Success: Success can bring unexpected challenges and pressures, which can diminish self-confidence. To navigate these challenges, maintain a growth mindset, diversify sources of self-esteem, and avoid tying self-worth solely to accomplishments.
Success can often bring unexpected challenges and pressures. Mark Manson shares his experience of how his expectations and the way he was treated changed after his book became a bestseller. He emphasizes the importance of having a contingency plan and considering the potential implications of achieving great success. Interestingly, Mark also highlights that success can sometimes diminish self-confidence and lead to second-guessing. To navigate these challenges, he suggests maintaining a mindset of continuous growth and exploration, seeing oneself as a beginner, and not tying all of one's self-worth to accomplishments. Mark advises diversifying one's sources of self-esteem, including career, relationships, knowledge, and personal interests. By doing so, individuals can keep their self-confidence intact and expand their horizons.
The Connection Between Self-Worth and Intimate Relationships: Building self-worth outside of relationships improves our ability to maintain healthy relationships, while investing in personal growth leads to breakthroughs and a greater sense of self.
Our self-worth is strongly tied to the quality of our intimate relationships. Mark Manson highlights the importance of having a sense of self-worth outside of our relationships, as this can positively impact our ability to build and maintain healthy relationships. He suggests that finding ways to feel competent and useful in the world can contribute to a higher sense of self-worth, which can in turn improve our intimate relationships. Lewis Howes adds that intimate relationships have a significant impact on our overall happiness, even more so than career success, money, or hobbies. While success and money can alleviate certain stressors, they do not necessarily address underlying self-esteem issues. Ultimately, investing in healing and personal growth can lead to breakthroughs and a greater sense of self.
The Transformative Power of Prioritizing Self-Care: Neglecting self-care can lead to serious consequences on physical and emotional well-being, but prioritizing self-care can lead to a healthier and more fulfilling life.
Neglecting self-care and succumbing to unhealthy habits can have serious consequences on our physical and emotional well-being. Mark Manson shares his experience of indulging in excessive drinking, overeating, and constant partying without considering the long-term impact. While he initially believed he was invincible, he eventually faced the consequences as he grew older - becoming overweight, experiencing chest pains, and dealing with stress-related issues. However, by embarking on a health journey with his wife, he discovered the transformative power of taking care of his body. He realized the emotional ties behind his drinking habits and the need for validation from others. This conversation emphasizes the importance of prioritizing self-care and breaking unhealthy patterns to lead a healthier and more fulfilling life.
Embracing Simplicity in Life: Prioritize meaningful relationships, engage in joyful activities, contribute positively to the world, and take care of physical and mental health for a simple and fulfilling life.
Life doesn't have to be complicated. Mark Manson and Lewis Howes discuss how as they get older, they've realized the importance of simplicity and focusing on the things that truly matter. Manson shares that after removing distractions and doing things he doesn't enjoy, he has come to the realization that life can be incredibly simple. It's about finding a few people you love spending time with, engaging in activities that bring you joy, and finding a way to contribute positively to the world. They emphasize that it's not about following complex procedures or formulas, but rather about prioritizing meaningful relationships and pursuits while taking care of one's physical and mental health.
Redefining Success and Finding Personal Fulfillment: Success should not be measured solely by external metrics; instead, it should be defined by meaningful metrics that encompass the quality of our work, the impact we have on others, and our personal fulfillment.
Success should not be defined solely by external metrics. Mark Manson shares his experience of achieving great success with his book, but then feeling trapped and stressed by the pressure to recreate that success. He emphasizes the importance of choosing meaningful metrics and redefining success for oneself. For Manson, success is not just about financial rewards, but also about the quality of his work and the impact he has on others. He learned to appreciate the blessings of his past success and to see it as a foundation for future endeavors. This conversation highlights the importance of finding personal fulfillment and liberation by shifting our mindset and redefining our identities beyond one specific achievement.
The Importance of Time and Commitment in Lasting Love: True love requires active investment and a steady, secure feeling that comes from spending significant time with someone. Self-worth can evolve and be influenced by various factors.
Lasting love requires time and commitment. Mark Manson discusses his experience of being in a long-term relationship and highlights the importance of the steady and secure feeling that comes from spending over a decade with someone. He emphasizes that true love cannot be easily found, but rather, it is something that you actively invest in. When it comes to success, Mark advises his past self to buckle up and be prepared for the unpredictable journey ahead. He reflects on the mentality of saying yes to every opportunity and how it eventually took a toll on him. Mark realizes the value of saying no and setting boundaries for himself. Lastly, Mark brings up an interesting observation about self-worth, revealing that he derives more pride and satisfaction from his internet business compared to his books or movie. This suggests that our self-worth can be influenced by various factors and may evolve over time.
Key truths for a fulfilling life: Embrace failure, redefine success, and navigate love wisely.: Embrace challenges, redefine your definition of success, and understand the importance of a strong foundation in relationships.
Mark Manson shares three important truths to leave behind in the world. The first truth is to not be afraid of failure or pain, as they hold the joys and successes of life. The second truth is to be cautious in how you define yourself and measure success, as life will always find a way to challenge and surprise you. Lastly, Manson emphasizes that while love is great, it cannot be the sole foundation of a healthy relationship. It should instead amplify a strong and healthy foundation. Overall, Manson's key messages revolve around facing challenges head-on, redefining success, and understanding the complexities of love in relationships.
Mark Manson’s 3 Harsh Truths About Love EP 1485
The School of Greatness
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Recent Episodes from The School of Greatness
11 Habits To Shift Into Peace & Abundance During Times of Uncertainty
If you’re ready to jump into a happier state of being, learn how to find a vision for your life, cultivate healthier relationships, and so much more, then I know you’ll love this episode.
Finding happiness doesn’t come easily for everyone, but the good news is that it truly is possible to create from scratch. In this special solo episode of The School of Greatness, I’m going to share with you the 11 habits that have taken me from being depressed, broke, and down on myself to living a happy, healthy, fulfilled life. If you apply all or some of these changes to your own daily routines, I know you can experience the same life-changing results.
In this episode you will learn:
- How to create a vision for your life.
- How to have a positive attitude when everything is going wrong.
- How to create healthy relationships.
- The importance of physical and mental health.
- How to take responsibility for your life.
For more information go to
More SOG episodes we think you’ll love:
Lewis on MONEY: https://lewishowes.com/1671
Lewis on RELATIONSHIPS: https://link.chtbl.com/1450-pod
Lewis on HABITS: https://link.chtbl.com/1449-pod
Lewis on MANIFESTATION: https://link.chtbl.com/1401-pod
7 Transformative Insights on Parenting Successful, Happy, and Financially Smart Children
Today, we're diving deep into the world of parenting with an incredible lineup of experts. We've got Dr. Becky Kennedy, a clinical psychologist and parenting whisperer, Scott Donnell, an entrepreneur passionate about teaching kids financial literacy, and Dr. Traci Baxley, an expert on conscious parenting. Get ready for a power-packed episode full of actionable strategies to raise amazing kids in today's complex world. Whether you're a parent or not, the wisdom shared here will transform how you think about child development, emotional intelligence, and creating a lasting family legacy.
In this episode, you will learn:
- Why understanding your child's behavior is the foundation for effectively changing it
- How to build resilience in kids by allowing them to experience and process difficult emotions
- The importance of separating a child's identity from their behavior when addressing challenges
- Why traditional allowance systems may be hindering your child's financial growth, and what to do instead
- The concept of "heritage over inheritance" and how it shapes generational wealth transfer
- Five core principles of conscious parenting for raising emotionally intelligent children
- Strategies for creating a "home economy" that teaches kids real-world financial skills
For more information go to https://www.lewishowes.com/1673
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Dr. Becky Kennedy – https://link.chtbl.com/1586-pod
Scott Donnell – https://link.chtbl.com/1626-pod
Dr. Traci Baxley – https://link.chtbl.com/1179-pod
Karamo Brown Gets Vulnerable on Battling Homophobia, Trauma, & Online Hate
Karamo Brown, the renowned television host, Queer Eye Culture Expert, reality television personality, author, actor, and activist, has had a remarkable journey of personal transformation and advocacy. Overcoming challenges such as colorism, physical and emotional abuse, and addiction, he has become a prominent figure in the LGBTQ+ community.
Karamo's advocacy for mental health awareness and support highlights the intersection between mental health, success, and finding one's true purpose. With his talk show, "Karamo," he aims to tackle important issues, particularly concerning the LGBTQ+ community.
In this episode you will learn,
- Karamo’s battle with depression and the lessons it has taught him.
- The value of doing emotional homework to build your self esteem.
- Why happiness is a choice and how to actively pursue it on a daily basis.
- The 5 key things you should communicate with your partner on day one.
- How to find respect and love for those with completely different beliefs than your own.
For more information go to www.lewishowes.com/1672
Terry Crews on battling depression and embracing vulnerability: https://link.chtbl.com/1258-guest
Josh Peck on becoming a father and discovering his new identity: https://link.chtbl.com/1261-guest
Jordan Fisher on fame and fatherhood: https://link.chtbl.com/1262-guest
Wealth Secrets to Unlock Your Mind & Attract Money
In this episode, I'm bringing together wisdom from four renowned experts on money, abundance, and financial success: Dr. Joe Dispenza, Bob Proctor, George Kamel, and Patrick Bet-David. We explored the psychology behind manifesting money, key habits of millionaires, and how to shift our mindset to attract more abundance. Each guest offered valuable insights on how we can transform our relationship with money and create lasting financial success. This episode provides a comprehensive look at both the practical steps and mental shifts needed to achieve financial freedom and abundance.
IN THIS EPISODE YOU WILL LEARN:
- How to shift your mindset from lack to abundance and attract more wealth
- The importance of delayed gratification and living below your means
- Key habits of millionaires and how to implement them in your own life
- Why respecting money, rather than loving or fearing it, is crucial for financial success
- Practical steps for budgeting and managing your finances effectively
- The role of personal growth and leadership in achieving financial success
For more information go to https://www.lewishowes.com/1671
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Unlocking Love: A Deep Dive into Trauma, Trust, and Transformation
In this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther Perel. We explored deep topics like healing from trauma, building healthy relationships, and personal transformation. Each guest offered valuable perspectives on how we can better understand ourselves, heal our past wounds, and create more fulfilling connections with others. This episode provides a comprehensive look at the intersection of personal development, psychological healing, and intimate relationships.
IN THIS EPISODE YOU WILL LEARN:
- How trauma affects our nervous system and relationships, and steps to begin healing
- The importance of self-awareness and emotional regulation in building healthy relationships
- Why honesty and vulnerability are crucial for deep connection and personal growth
- How to navigate jealousy and build trust in intimate relationships
- The balance between togetherness and independence needed for lasting partnerships
- Practical tools and approaches for healing past traumas and limiting beliefs
For more information go to https://www.lewishowes.com/1670
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Why I STARTED My Relationship In Therapy (Rob Dial Gets Me To OPEN UP About RELATIONSHIPS)
In this heartfelt episode, I have the pleasure of joining my good friend and Greatness Network partner Rob Dial for a deep dive into personal growth, relationships, and inner peace. Rob's thoughtful questions lead me to open up about my journey of healing from childhood trauma and learning the power of vulnerability. I share my evolution in relationships and the lessons I've learned along the way. We discuss the crucial elements of building strong partnerships, the transformative impact of therapy, and my current preparations for marriage and fatherhood. Rob's insightful approach allows me to offer candid advice and personal reflections that I hope will resonate with anyone striving for healthier relationships and personal development. This conversation is filled with raw honesty, practical wisdom, and moments of genuine connection that just might spark some transformative realizations for listeners.
In this episode you will learn
- How vulnerability and opening up about past trauma can set you free
- The importance of starting relationships with clear communication and agreements
- Why therapy and continuous personal growth are crucial for healthy partnerships
- How to prepare yourself mentally and emotionally for major life transitions
- The power of accepting your partner fully and not trying to change them
- Strategies for having difficult but necessary conversations in relationships
For more information go to www.lewishowes.com/1669
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
How Embracing My Traumatic Past Unlocked Overflowing Abundance | Lewis Howes
I recently had an incredible sit down conversation at VeeCon, diving deep into topics that are close to my heart. We explored the power of honesty versus authenticity, the journey of personal growth, and how to build genuine connections with an audience. I opened up about my experiences with trauma, the importance of emotional healing, and how focusing on service has transformed my life and career. We also tackled some tough questions about masculinity and purpose. This interview gave me a chance to share insights from my own journey and offer guidance to others looking to live a life of greatness!
In this episode you will learn
- The crucial difference between honesty and authenticity, and why honesty is the next level of connection
- How confronting our deepest fears and shame can lead to personal and professional growth
- Strategies for building genuine connections with an audience, even when you're nervous or unsure
- The importance of having a clear purpose and vision in today's world
- Why serving others and making an impact is the key to true fulfillment and success
For more information go to https://www.lewishowes.com/1668
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
5 SECRETS of Ultra-Successful People That Will CHANGE YOUR LIFE
LAST CHACE FOR SUMMIT OF GREATNESS! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.
In this powerful episode of the School of Greatness, I dive deep into the world of influence, personal growth, and making a meaningful impact. We explore insights from various thought leaders and successful entrepreneurs on topics ranging from finding your purpose to building a thriving business. You'll learn about the importance of developing a clear message, understanding your market, and honing your methods as an influencer. We discuss the power of vulnerability, the need for continuous skill development, and the balance between ambition and personal relationships. Whether you're an aspiring influencer, an entrepreneur, or someone looking to live a more purposeful life, this episode offers a wealth of actionable advice and inspiring ideas to help you reach your full potential and make a positive difference in the world.
In this episode you will learn
- How to develop a clear, authentic message as an influencer
- The importance of understanding your market and audience aspirations
- Strategies for honing your methods and bringing intentionality to your work
- Ways to balance drive and ambition with personal relationships and self-care
- The value of vulnerability and sharing personal struggles in connecting with your audience
- Techniques for continuous skill development and personal growth
- How to build a strong team culture based on accountability and shared values
- The power of meditation and mindfulness in staying grounded and focused
For more information go to www.lewishowes.com/1667
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
3 Reasons Why 99% of Relationships FAIL
SUMMIT OF GREATNESS IS 2 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.
Welcome back to another powerful episode of The School of Greatness! Today, we're diving deep into the world of love and relationships with four incredible experts who will share their wisdom on creating lasting, fulfilling connections. From healing past traumas to embracing vulnerability, get ready to embark on a journey towards deeper connections and genuine love. Whether you're single, in a relationship, or somewhere in between, this episode is packed with transformative insights that will help you cultivate healthier, more vibrant relationships. Let's unlock the secrets of lasting love together!
In this episode you will learn
- Why 99% of relationships fail and how to overcome the biggest obstacles to lasting love
- The crucial difference between chemistry and compatibility in finding your ideal partner
- How to create a safe emotional space in your relationship through brain preparation and self-compassion
- The power of acceptance and allowance in building a strong foundation for love
- Practical strategies for healing past traumas and cultivating self-worth in relationships
For more information go to www.lewishowes.com/1666
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Nicky Jam Discusses Struggling with Panic Attacks, Drug Addiction, & PTSD
SUMMIT OF GREATNESS IS DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.
I'm thrilled to welcome the iconic reggaeton superstar Nicky Jam to The School of Greatness! In this powerful conversation, Nicky opens up about his incredible journey from childhood poverty and addiction to becoming one of the biggest Latin artists in the world. He shares raw stories of his struggles with drugs, jail time, and losing everything - and how he found the strength to make an epic comeback. We dive deep into Nicky's creative process, his relationship with God, and how he's working to heal generational trauma. His honesty about battling anxiety and finding peace is truly inspiring. Whether you're a fan of Latin music or just love a great redemption story, this episode is a must-listen for anyone looking to overcome adversity and chase their dreams.
In this episode you will learn
- How Nicky overcame addiction and rebuilt his career after hitting rock bottom
- The power of forgiveness and humility in achieving success
- Nicky's unique approach to creating hit songs with sad lyrics but upbeat melodies
- How faith and conversations with God have guided Nicky's journey
- The challenges of finding peace while pursuing a high-profile music career
- Strategies for dealing with childhood trauma and PTSD
- The importance of street smarts and resilience in navigating the music industry
For more information go to www.lewishowes.com/1665
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Related Episodes
Why 99% of Relationships FAIL (Do THIS Today to Find Lasting Love!) | Michael Todd
Today we have a special guest, Pastor Michael Todd, who is a renowned spiritual leader and relationship expert. Pastor Michael and his wife, Natalie, have been leading Transformation Church in Tulsa, Oklahoma, since 2015. They are known for their impactful teaching on relationships, marriage, and personal growth.
Michael Todd is the #1 New York Times bestselling author of Damaged but Not Destroyed, Relationship Goals and Crazy Faith and is the lead pastor of Transformation Church in Tulsa, Oklahoma, with over 5,000 people in physical attendance and over 250,000 viewers live online every week. With a 6.3M+ and growing social following, Todd speaks at a variety of influential churches, events, and conferences each year, including Elevation Church, C3 Conference, Lakewood Church, VOUS Conference, Relentless Church, XO Conference, and has been featured on many prominent media outlets such as The Today Show, Fox & Friends, Forbes, Ebony, The 700 Club, and the Tamron Hall Show. He and his wife, Natalie, have been married since 2010 and live in Tulsa, Oklahoma, with their four beautiful children: their daughters, Isabella, Ava, and Gia, and their son, Michael Jr. Learn more at iammiketodd.com.
Buy his book: Damaged but Not Destroyed
In this episode you will learn,
- The importance of addressing and healing past trauma to become better partners in current relationships.
- The concept of a "kingdom couple" – a dynamic duo that transcends the conventional relationship. Learn what it means to build a powerful partnership rooted in purpose, trust, and shared values.
- How selecting the right partner can significantly impact your journey towards fulfilling your life's purpose.
- Michael Todd delves into the importance of self-discovery and purpose-driven living for a fulfilling relationship.
- How the intimate aspect of a partnership can either strengthen or strain the connection between two individuals.
For more information go to www.lewishowes.com/1508
For more Greatness text PODCAST to +1 (614) 350-3960
Want more episodes on relationships?
Sheleana Aiyana - https://link.chtbl.com/1436-pod
Lewis Howes solo episode on relationships - https://link.chtbl.com/1450-pod
Mental Health Expert on The Real Reason You Stay Anxious All Day | Dr. John Delony
Dr. John Delony is a bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Future and Redefining Anxiety. His new book, Building a Non-Anxious Life, will release in October 2023. John has appeared on Fox News and Fox Business and been featured in Real Simple magazine, Fast Company, The Today Show, and HuffPost. He has been a guest on The Minimalist Podcast, The Jordan B. Peterson Podcast and the Mind Pump Podcast. John’s goal is to help people navigate tough decisions, improve their relationships, and believe they’re worth being well. Follow John on YouTube, Instagram, TikTok, Facebook and Twitter.
Order his book, Building a Non-Anxious Life
In this episode you will learn,
- The importance of believing in something bigger than oneself for a non-anxious life, and how the lack of this belief can contribute to anxiety and discover strategies to cultivate it in your own life.
- Why many people struggle to believe in their own worth.
- The positive changes in one's life after successfully choosing to build a non-anxious life.
- How daily anxiety affects our relationships.
- Strategies for shifting your focus away from material success and external validation.
For more information go to www.lewishowes.com/1509
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes on Radical Self Love & Acceptance:
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Karamo Brown – https://link.chtbl.com/1457-pod
Pokimane – https://link.chtbl.com/1443-pod
Master the Law of Attraction: 4 Techniques for MASSIVE Change
Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth—translated into 52 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States”, and in 2011, Watkins Review named him “the most spiritually influential person in the world”.
Dr. Tara Swart Bieber is a Ph.D neuroscientist and former MD who has worked to examine the many intricacies of the human brain. She is a professor at MIT Sloan, and also an executive advisor, who has improved the minds and behaviors of some of the world’s top business people.
Rob Dyrdek emphasizes the importance of having a clear vision of your goals. He shares his personal experience of visualizing himself as a successful skateboarder long before it happened, and how this vision became a driving force in his life. Rob emphasizes the role of consistency and belief in manifesting your dreams. He believes that when you consistently take action towards your goals and truly believe in them, the universe conspires to make things happen in your favor.
Stephan Speaks emphasizes that manifestation isn't just about material wealth; it can also manifest love and fulfilling relationships. By setting clear intentions and focusing on what you desire, you can attract love into your life. The conversation underscores the importance of a positive mindset. When you believe in the possibility of love and envision your ideal partner, you're more likely to attract someone who aligns with your desires.
In this episode you will learn,
- The 3 Deadly Habits That Kill The Law of Attraction In Your Life
- How to break free from anxious and intrusive thoughts.
- The science vs. art of manifestation.
- How to stop living in fear and pursue a life of peace.
- Why it is so important to embrace the present moment.
For more information go to www.lewishowes.com/1514
For more Greatness text PODCAST to +1 (614) 350-3960
FULL EPISODES:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Dr. Tara Swart Bieber – https://link.chtbl.com/1325-pod
Rob Dyrdek – https://link.chtbl.com/1159-pod
Stephan Speaks – https://link.chtbl.com/1114-pod
TRANSFORM Your Mindset to MANIFEST More! (Let Go of THESE Beliefs!) | Erwin McManus
Lewis sits down with the renowned communicator and author, Erwin McManus. Erwin McManus, a mind, life, and cultural architect, has not only written award-winning books but has also spoken to millions of people worldwide. He has advised CEOs, athletes, and even worked with organizations like the NFL and the Pentagon. McManus is on a mission to help people break free from their internal limitations and unlock their personal genius.
In this episode you will learn,
- The importance of embracing vulnerability in communication. Being open and authentic allows for deeper connections and trust between individuals.
- Insights on how to develop and nurture this ability, enabling us to connect on a deeper level with others.
- McManus provides tips on how to express ideas clearly and confidently, reducing misunderstandings.
- Integrity in your words and actions is vital. McManus shares how integrity builds trust and credibility in communication.
- The frequency of compassion and how showing kindness and understanding can lead to more harmonious interactions.
Buy Erwin's book, Mind Shift: It Doesn't Take a Genius to Think Like One
For more information go to www.lewishowes.com/1506
For more Greatness text PODCAST to +1 (614) 350-3960
Want more communication hacks?
Vanessa Van Edwards: https://link.chtbl.com/1231-pod
Dr. Ramani Durvasula: https://link.chtbl.com/1195-pod & https://link.chtbl.com/1196-pod
Lori Gottlieb: https://link.chtbl.com/1191-pod
Become a MAGNET to Love (Do THIS to Change EVERYTHING Before 2024!) | Dr. Nicole LePera
Lewis welcomes Dr. Nicole LePera, renowned author of the #1 New York Times bestsellers "How To Do The Work" and “How to Meet Your Self” Workbook. Dr. LePera, the creator of the #SelfHealers movement, discusses her latest book, "How to Be the Love You Seek," offering invaluable insights into healing relationships starting with oneself. She highlights the significance of understanding past traumas and how they shape current relationship dynamics, emphasizing the importance of self-love, emotional resilience, and cultivating healthy connections.
Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.
For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.
Buy her new book How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
In this episode you will learn
- The difference between self-love and self-worth, and how to focus attention effectively on both.
- Strategies to practice self-love while maintaining healthy relationships.
- Common patterns and beliefs that hinder the ability to receive love and ways to shift these mindsets.
- The role of self-compassion in emotional healing and reprogramming the brain.
- Techniques for setting healthy boundaries and overcoming self-sabotaging behaviors in relationships.
For more information go to www.lewishowes.com/1530
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes on Radical Self Love & Acceptance:
Jason Derulo – https://link.chtbl.com/1460-pod
Karamo Brown – https://link.chtbl.com/1457-pod
Pokimane – https://link.chtbl.com/1443-pod