Liz wants to hear from YOU

Welcome to the New Year with Liz Earle!
In this engaging episode, Liz Earle greets her podcast listeners with warm wishes for a happy new year, reflecting on the holiday season and the importance of rejuvenation. This episode marks the beginning of an exciting mission for Liz in 2025: to help individuals thrive in their later lives.

Key Themes and Insights

Thriving in Later Life

• Liz emphasizes the importance of investing in health and wellbeing today to ensure a vibrant lifestyle in the future.
• Her vision for 2025 includes a bigger, bolder approach to wellness, focusing on comprehensive care for physical and mental health.

Expanded Podcast Schedule

• Starting February, listeners can expect two episodes each week:
  • Fridays: Expert interviews covering a variety of health and wellness topics.
  • Mondays: A new segment where Liz answers listener questions directly. This format will provide a more personal touch, encouraging engagement and interaction.

Audience Engagement

• Liz invites her listeners to share their questions, regardless of the topic:
  • Menopause and related health concerns
  • New Year’s resolutions and goal setting
  • Skincare tips and secrets
  • Insights on midlife dating
  • Current well-being trends
• No question is too silly—Liz believes that sharing experiences can significantly help other women facing similar situations.

How to Get Involved

• Liz encourages listeners to reach out and express themselves through various channels:
  • Voicemail: Call 07518 471846
  • Text or WhatsApp: Same number for quick messages
  • Voicenotes: Send voice messages directly
  • Email: podcast@lizearlewellbeing.com

Encouragement and Community

• Liz underscores the importance of community support, especially among women. By sharing personal questions and stories, listeners can contribute to a supportive atmosphere where everyone can learn from each other’s experiences.
• She specifically mentions, “The sillier the better,” reinforcing that every question holds value, and openness fosters communal growth.

A Personal Connection

• Liz expresses her enthusiasm for hearing the real voices of her listeners, stating that there's something special about connecting in this way.
• Her approach not only aims to dispel the stigma around discussing personal health topics but also strengthens the connection between host and audience.

Conclusion

As the new year unfolds, Liz invites you to join in her mission to enhance health and wellbeing in everyday experiences. By actively participating and voicing your questions, you contribute to a larger conversation centered around support, growth, and learning.

Don’t hesitate—reach out to Liz today and help cultivate a thriving, connected community!