Health First: Prioritize your health and seek support during tough times. Balancing new responsibilities requires clear priorities; it’s okay to not push through everything at once. Focus on long-term well-being for yourself and your family.
Facing overwhelming challenges in life, like health issues and the upcoming arrival of a baby, can make it difficult to focus on the present. It's important to prioritize health above everything else and seek support, like contacting an academic advisor, to manage educational responsibilities effectively. Balancing personal struggles with family needs requires clear priorities. It's okay not to work or push through studies if your health must come first. Acknowledging feelings of inadequacy related to masculinity is crucial, but reality should guide actions. Remember, the goal is long-term well-being and being there for loved ones. By taking one step at a time and reaching out for help, you can find a path forward without neglecting your health.
Control and Support: When facing cancer, focus on what you can control, seek support from loved ones, and set clear plans for your future with your partner. Trust yourself and limit outside opinions.
Navigating life with cancer requires focus on what you can control. It's essential to communicate openly with loved ones about your needs, such as taking medical leaves and asking for help. Surround yourself with supportive people who understand your situation. Trust in your abilities and take time to develop a clear plan with your partner for managing finances and daily life. Set limits on outside opinions, as you and your family know what is best for your journey. Embrace the strength you have built and recognize that being a supportive partner during tough times is also a form of providing. Keep a positive outlook and remember that you are building a foundation for your future together.
Healing Together: Struggles with health and grief can change how we interact with others. Open communication and self-awareness are essential for personal and relational healing.
Navigating personal struggles can be challenging, especially when facing health issues. A supportive conversation with oneself can bring understanding and clarity. It's important to express frustration towards one's body while also acknowledging its capabilities, like holding a child. In relationships, external stress, like trauma, can alter behavior. Open communication is key to overcoming issues, especially if one partner is coping with grief and substance use. Seeking professional help or therapeutic avenues can provide guidance and support for both individual healing and fostering healthier relationship dynamics. Recognizing when behavior changes occur is crucial and addressing them with compassion leads to better understanding and support.
Self-Stability First: Prioritize your own stability before helping others, especially when facing challenging circumstances like a partner's decline due to substance use. Focus on securing your living situation and finances to offer meaningful support later.
In difficult times, prioritizing your own stability is essential. The conversation highlights the emotional struggle of someone witnessing their partner's decline due to substance use and mental health issues. While it's natural to want to help, it's important for them to secure their own living situation and finances first. By finding steady employment and ensuring they have the necessities of life, they can be in a better position to offer support to their partner. Ultimately, they cannot fix someone else’s problems while grappling with their own survival. It is vital to recognize that their partner's choices are not a reflection of their worth or actions and that seeking help for the partner might require professional intervention.
Relationship Dynamics: Long-term relationships can face disconnection when needs and boundaries aren't communicated. Taking steps to assert personal needs is crucial for maintaining a healthy bond, especially when mental health challenges arise.
Relationships can sometimes stagnate, leading to feelings of disconnection. In one case, a woman feels that her long-term partner has ignored her needs, especially regarding vacation choices. Despite spending 23 years together, she recently realized she does not miss him after he went on a trip without her. This highlights how personal boundaries and communication are essential in maintaining a healthy relationship. It's important to act when dissatisfaction arises, like her decision to skip camping this year. Additionally, mental health can impact relationships profoundly, as seen in her experience with bipolar disorder, emphasizing the need for supportive communication and understanding between partners.
Relationship Dynamics: Open communication about desires and feelings is essential in a relationship. If one partner refuses to engage, it may be time to consider personal happiness and the future together or apart.
In a long-term relationship, it's important to communicate feelings and desires openly. One partner feels neglected while the other is focused on personal interests, leading to feelings of being sidelined. To move forward, clear discussions about the future and shared goals are necessary. If one partner is unwilling to engage, the other must consider their happiness and whether to stay or move on. Acknowledging feelings of missing what was once shared is crucial for understanding the relationship's dynamics and deciding the next steps, whether that means rebuilding together or preparing to part ways. It’s essential to express love and the desire for change, as this could lead to a more fulfilled relationship or clarity on the need for separation.
Communication Matters: Effective communication and honesty about feelings are essential in relationships to navigate discomfort and strengthen connections.
In relationships, communication is key. When one partner feels uncomfortable about a situation, such as a partner maintaining ties with an ex's family, it's important to express those feelings. Both partners need to be open and discuss their feelings honestly to understand each other better. Building a strong relationship takes effort, and it’s vital to step away from pretense and truly engage with one another. This can lead to healthier connections and help in deciding whether to move forward together or reconsider the terms of the relationship. Honesty about feelings will help navigate challenges and strengthen the bond.
Trust and Communication: Trust and communication are key in relationships. Understanding context, setting boundaries, and acknowledging feelings about ex-partners can help maintain a healthy dynamic, especially after a divorce. Taking time for oneself is also important for personal growth during these changes.
Trust plays a significant role in relationships, especially when it comes to past connections with ex-partners. It's important to evaluate the context and history of a relationship, such as how frequently an ex is involved in one’s life. Open communication is essential; if clear boundaries and honesty exist, doubts may stem from personal insecurities rather than legitimate concerns about the partner's loyalty. Acknowledging one's feelings and gut instincts can help in navigating these challenges. Partners should be encouraged to trust their feelings while also recognizing that interactions with ex-spouses can sometimes be harmless. Ultimately, balancing trust, boundaries, and communication with a partner can lead to healthier relationships and personal growth, especially after experiences like divorce. It’s vital to assess the circumstances and make judgments based on understanding each other's perspectives rather than jumping to conclusions or overthinking. Caring for oneself through activities, like listening to music, can also help cope with complexities in relationships.
Husband Left Me So He Could Smoke Weed
enSeptember 27, 2024
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The Dr. John Delony Show
642 Episodes
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Recent Episodes from The Dr. John Delony Show
My Wife’s Addictions Are Ruining Our Marriage
On today’s episode, we hear about:
· A husband unsure how to deal with his wife’s addictive behavior
· A wife struggling to balance her career and motherhood
· A woman wondering how to set boundaries with her sister
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show T-Shirts
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Listen to More From Ramsey Network:
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The Dr. John Delony Show
enSeptember 30, 2024
Husband Left Me So He Could Smoke Weed
On today’s episode, we hear about:
· A wife struggling with her estranged husband’s recent drug use
· A woman concerned her long-time relationship has gone stale
· A husband unsure how to support his family
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼The Dr. John Delony Show T-Shirts
Connect With Our Sponsors:
· 10% off your first month of therapy at BetterHelp
· 3 free months of Hallow
· 25% off Thorne orders
· 20% off Organifi with code DELONY
· 25% off plus 2 free pillows at Helix Sleep
· $350 off Pod 4 Ultra at Eight Sleep
· 40% off Cozy Earth products with code DELONY
· 20% off DeleteMe with code DELONY
· 10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health
· Use code DELONY at Poncho for any button-down shirt order and you’ll receive a T-shirt or hat as a gift.
Listen to More From Ramsey Network:
🎙 The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
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The Dr. John Delony Show
enSeptember 27, 2024
My Wife Belittles My Concerns About Our Marriage
On today’s episode, we hear about:
· A husband feeling dismissed by his wife
· A man struggling with the decision to reach out to his ex-girlfriend
· John’s take on why hope is a rebellious act
Next Steps:
📖 Read Nick Cave’s Red Hand Files.
📺 Watch Nick Cave’s interview with Stephen Colbert.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼The Dr. John Delony Show T-Shirts
Connect With Our Sponsors:
· 10% off your first month of therapy at BetterHelp
· 3 free months of Hallow
· 25% off Thorne orders
· 20% off Organifi with code DELONY
· 25% off plus 2 free pillows at Helix Sleep
· $350 off Pod 4 Ultra at Eight Sleep
· 40% off Cozy Earth products with code DELONY
· 20% off DeleteMe with code DELONY
· 10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health
· Free hat or t-shirt with any button-down shirt order at Poncho with promo code DELONY
Listen to More From Ramsey Network:
🎙 The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
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The Dr. John Delony Show
enSeptember 25, 2024
My Husband Doesn’t Respect My Role In Our Family
On today’s episode, we hear about:
· A wife feels unappreciated by her husband for working from home.
· A woman wondering if her relationship can survive its challenges.
· A woman struggling to process her feelings of survivor’s guilt.
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼The Dr. John Delony Show T-Shirts
Connect With Our Sponsors:
· 10% off your first month of therapy at BetterHelp
· 3 free months of Hallow
· 25% off Thorne orders
· 20% off Organifi with code DELONY
· 25% off plus 2 free pillows at Helix Sleep
· $350 off Pod 4 Ultra at Eight Sleep
· 40% off Cozy Earth products with code DELONY
· 20% off DeleteMe with code DELONY
· 10% off the Core Package or the All-In Package with code DELONY at Marek Health
· Use code DELONY for any button-down shirt order and you’ll receive a t-shirt or hat as a gift.
Listen to More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
The Dr. John Delony Show
enSeptember 23, 2024
Harvard Professor: The Real Reason Marriages Fall Apart (With Dr. Arthur Brooks)
In this episode, John sits down with Harvard professor Arthur Brooks to discuss the brain chemistry of love, why dating apps don’t work, and how to overcome a victim mentality.
Next Steps:
🧠Learn more about Arthur Brooks: Arthur Brooks - Teaching the Science of Happiness. Live Better. Be Happier.
Follow Arthur on Instagram @arthurcbrooks
📙Read and more by Arthur Brooks The Art and Science of Getting Happier and more by Arthur Brooks.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼The Dr. John Delony Show T-Shirts
Connect With Our Sponsors:
10% off your first month of therapy at BetterHelp
3 free months of Hallow
25% off Thorne orders
20% off Organifi with code DELONY
25% off plus 2 free pillows at Helix Sleep
$350 off Pod 4 Ultra at Eight Sleep
40% off Cozy Earth products with code DELONY
20% off DeleteMe with code DELONY
10% off the Core Package or the All-In Package with code DELONY at Marek Health
Use code DELONY at Poncho for any button-down shirt order and you’ll receive a t-shirt or hat as a gift.
Listen to More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
The Dr. John Delony Show
enSeptember 20, 2024
My Wife Gave Me an Ultimatum
On today’s episode, we hear about:
· A husband wondering how to respond to his wife’s ultimatum
· A daughter about to confront her father about his past
· A woman struggling to cope after witnessing a public shooting
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼The Dr. John Delony Show T-Shirts
Connect With Our Sponsors:
· 10% off your first month of therapy at BetterHelp
· Three free months of Hallow
· 25% off Thorne orders
· 20% off Organifi with code DELONY
· 25% off plus two free pillows at Helix Sleep
· $350 off Pod 4 Ultra at Eight Sleep
· 40% off Cozy Earth products with code DELONY
· 20% off DeleteMe with code DELONY
· 10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health
· Use code DELONY for any button-down shirt order and you’ll receive a t-shirt or hat as a gift
Listen to More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
The Dr. John Delony Show
enSeptember 18, 2024
I Think I Am a Narcissist
On today’s episode, we hear about:
· A woman wondering if she’s a narcissist
· A man struggling after his girlfriend’s miscarriage
· A woman wondering why spending money makes her feel good
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show T-Shirts
Connect With Our Sponsors:
· 10% off your first month of therapy at BetterHelp
· Three free months of Hallow
· 25% off Thorne orders
· 20% off Organifi with code DELONY
· 25% off plus two free pillows at Helix Sleep
· $350 off Pod 4 Ultra at Eight Sleep
· 40% off Cozy Earth products with code DELONY
· 20% off DeleteMe with code DELONY
· 10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health
· Use code DELONY for any button-down shirt order and you’ll receive a t-shirt or hat as a gift
Listen to More From Ramsey Network:
🎙 The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
The Dr. John Delony Show
enSeptember 16, 2024
My Wife Is in the Dark About Our Financial Troubles
On today’s episode, we hear about:
· A husband who’s unsure how to tell his wife about their financial problems
· A daughter struggling to set boundaries with her mom
· A woman seeking to overcome her doubts about God
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show T-Shirts
Connect With Our Sponsors:
· 10% off your first month of therapy at BetterHelp
· 3 free months of Hallow
· 25% off Thorne orders
· 20% off Organifi orders with code DELONY
· 25% off plus two free pillows at Helix Sleep
· $350 off Pod 4 Ultra at Eight Sleep
· 40% off Cozy Earth products with code DELONY
· 20% off DeleteMe with code DELONY
· 10% off Core or All-In package at Marek Health with code DELONY
· Use code Delony for any button-down shirt order and you’ll receive a t-shirt or hat as a gift.
Listen to More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 The EntreLeadership Podcast
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
The Dr. John Delony Show
enSeptember 13, 2024
I Had a One-Night Stand With My Wife’s Stepmom
On today’s episode, we hear about:
· A husband hoping to rebuild his marriage after a one-night stand
· A woman questioning if she should break up with her longtime boyfriend
· A girlfriend struggling to manage her boyfriend’s grief
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s Free Guided Meditation
🤘🏼The Dr. John Delony Show T-Shirts
Connect With Our Sponsors:
· 10% off your first month of therapy at BetterHelp
· 3 free months of Hallow
· 25% off Thorne orders
· 20% off Organifi with code DELONY
· 25% off plus 2 free pillows at Helix Sleep
· $350 off Pod 4 Ultra at Eight Sleep
· 40% off Cozy Earth products with code DELONY
· 20% off DeleteMe with code DELONY
· 10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health
· Use promo code DELONY for a free hat or tee with your first order at Poncho Outdoors
Listen to More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
The Dr. John Delony Show
enSeptember 11, 2024
My Husband Won’t Initiate Sex
On today’s episode, we hear about:
· A wife struggling with her husband not initiating sex
· A woman concerned about the reappearance of an unknown sibling
· A husband wondering how he and his wife should navigate differing political views
The Sponsors:
· 10% off your first month of therapy at BetterHelp
· 3 free months of Hallow
· 25% off Thorne orders
· 20% off Organifi with code DELONY
· 25% off plus 2 free pillows at Helix Sleep
· $350 off Pod 4 Ultra at Eight Sleep
· 40% off Cozy Earth products with code DELONY
· 20% off DeleteMe with code DELONY
10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health
Use promo code DELONY for a free hat or tee with your first shirt purchase at Poncho Outdoors
Next Steps:
📕Read Dr. Emily Nagoski’s book Come As You Are: The Surprising New Science That Will Transform Your Sex Life
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s Free Guided Meditation
🤘🏼 The Dr. John Delony Show T-Shirts
Listen to More from Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
The Dr. John Delony Show
enSeptember 09, 2024