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    How To Find Meaningful Work in a Rapidly Changing World | Bruce Feiler

    enSeptember 13, 2023
    What factors contribute to job dissatisfaction over time?
    How can mindfulness improve our work satisfaction?
    Why are colleagues preferred for advice over family?
    What is the significance of Bruce Feiler's insights on work?
    How has the perception of careers evolved historically?

    Podcast Summary

    • Creating Meaning and Happiness in Changing Work Environments.Embracing change and adopting mindfulness, purpose, and meaning in our work can lead to greater satisfaction and fulfillment in our professional lives.

      Work is changing rapidly, and it affects our happiness and well-being. Many people dislike their jobs, even if they initially loved them. Work can be a source of stress, burnout, and negative emotions. However, there is an opportunity to infuse meaning and happiness into our work. According to the guest, Bruce Feiler, work is becoming more non-linear, and clear career paths are no longer the norm. This change can be scary and confusing, but it also gives us the chance to take control of our own destiny. By applying principles of mindfulness, purpose, and meaning to our work, we can find greater satisfaction and fulfillment in our professional lives.

    • Shifting perceptions of work and the pursuit of happiness in the workplace.Younger generations prioritize happiness and meaning in their careers, driving a larger conversation about finding purpose and fulfillment in the workplace. Embracing this shift can lead to a more positive and fulfilling work experience for all.

      There has been a shift in the perception of work, thanks to the attitudes of Millennials and Gen Z. In the past, work was seen as something that made people unhappy and was separate from personal fulfillment. However, younger generations prioritize happiness, family, and meaning in their careers. This change in mindset is driving a larger conversation about finding purpose and fulfillment in the workplace. Older generations may view these younger individuals as entitled or lazy, but the reality is that they are more comfortable with change and are not bound by the traditional linear progression of life stages. Embracing this shift can lead to a more positive and fulfilling work experience for all.

    • Changing Attitudes towards Work and Life ChoicesYounger generations are embracing non-linear lifestyles, prioritizing work-life balance, and exploring different opportunities to avoid the negative effects of overworking.

      There is a shift in attitudes towards work and life choices among younger generations. The traditional linear path of getting married, buying a house, and having a stable job is no longer the norm. People are more comfortable with embracing non-linear lifestyles where they make choices and take risks without following a predetermined path. While the value of hard work is still appreciated, there is a growing awareness of the downsides associated with it. Young people have witnessed their parents overworking, which resulted in strain on their families and unhappiness. As a result, they are choosing to prioritize a work-life balance and avoid repeating the same mistakes. Moreover, there is now less stigma associated with leaving a job, allowing individuals to pursue different opportunities and explore their passions.

    • The Evolution of Work: From Linear Careers to Job DiversityWork is no longer a linear path; individuals have the freedom to change jobs and create new career paths without stigma.

      The concept of work and careers has evolved over time. In the past, work was often viewed as miserable and focused on subsistence living. However, with the advent of new technologies like farm equipment and automobiles, people moved to cities and new jobs were created. The idea of a career was first introduced in 1909 by Frank Parsons, who opened the first job career counseling center. This led to the linear construct of work, where individuals would stick to one job for their entire lives. However, this traditional model is now breaking down. Job changing is more acceptable, and individuals can reinvent themselves without stigma. Additionally, the workforce has become more diverse, challenging the linear career model designed for straight white men. The key takeaway is that the concept of work is no longer linear, and individuals have the freedom to change jobs and create new career paths.

    • The Workquake and Changing Dynamics in the Modern WorkforceThe modern workforce is evolving, with frequent changes in work life and a shift away from traditional expectations, leading to a multi-faceted approach to employment.

      The modern workforce is undergoing significant changes, leading to what Bruce Feiler calls a "workquake." With almost 50% of the workforce being female and comprising mostly millennials, Gen Z, and diverse individuals, there is a pushback against the traditional expectations of sacrifice and long hours. This workquake is characterized by frequent changes in work life, with the average person experiencing 20 work quakes every 2.85 years. Women, Gen Xers, millennials, and diverse workers go through these changes more often than their counterparts. Additionally, the notion of having a single job is outdated, as individuals typically have up to five jobs, including a main job, care job, side job, and a hope job that serves as a stepping stone towards other opportunities.

    • Balancing Multiple Jobs for Fulfillment and StabilityFinding a balance between different jobs is crucial for financial stability and personal fulfillment, as people search for work with meaning in a system that puts pressure on constant productivity.

      Many people have a main job, but also have other jobs that are invisible time sucks, causing burnout and a lack of fulfillment. People are no longer just searching for work; they are searching for work with meaning. This search for meaning leads them to take on additional jobs that align with their values and passions. While this can provide fulfillment, it can also contribute to burnout and mental health issues. It is important to recognize the flaws in our current capitalist system and the pressure it puts on individuals to constantly be productive. The key is to find a balance between different jobs that allows for both financial stability and personal fulfillment.

    • Rethinking Success: Breaking Free from Societal ExpectationsSuccess is not a one-size-fits-all concept; it is personal and can be redefined throughout life. Embrace the power to determine your own measure of success and create your own unique story.

      Success should not be defined by societal expectations or a linear path. Bruce Feiler challenges the idea that success must always follow a specific trajectory of climbing the corporate ladder or achieving material wealth. He emphasizes that success is a personal and ever-evolving definition that can change at different stages of life. Feiler encourages individuals to constantly reassess what success means to them and to be open to redefining it based on their current circumstances and priorities. The power lies within each individual to determine their own measure of success, freeing them from the pressures of societal norms and allowing them to create their own unique story of success.

    • Rethinking Success: Challenging the Narrow Definition and Its Consequences.Success is not just about wealth and fame; it is influenced by societal and cultural factors, and can lead to negative consequences if narrowly defined.

      The narrow definition of success, focused on wealth and fame, can lead to negative consequences such as social comparison, insatiability, and neglecting personal relationships. The conversation highlights how society's obsession with linear success and the portrayal of success in media have shaped our perception of what it means to be successful. The discussion also examines the historical influences on the concept of success, from Ben Franklin's emphasis on virtue and character to Horatio Alger's stories of street urchins rising to success. It is noted that these stories were driven by individuals with questionable backgrounds, which challenges the idealized image of success they represent. Furthermore, the conversation suggests that success is not solely determined by character or personality, but rather influenced by societal and cultural shifts.

    • Discovering Meaning and Happiness in Work Through Self-ReflectionSuccess in the 21st century is about understanding our personal story and purpose to find fulfillment and meaning in our work amidst life's challenges.

      Success in the 21st century is not solely based on personality or appearance. It is about identifying what truly resonates with you and finding meaning in your work. Success is a story that evolves as we navigate through different stages of life. It requires a personal archeology, a deep dive into our past, present, and future to understand our story and purpose. This process involves asking ourselves important questions about who we are, what we want, when and where we are most fulfilled, and why we do what we do. By doing this internal work and understanding our own unique narrative, we can find happiness and meaning in our work amid life's ups and downs.

    • Understanding Our Personal Narratives for Fulfillment in WorkBy conducting a meaning audit and exploring our personal narratives, we can gain insights into our motivations and push beyond negative influences to find true meaning and fulfillment in our professional lives.

      Conducting a meaning audit and understanding our personal narratives is crucial for finding fulfillment in our work. Bruce Feiler emphasizes the importance of asking ourselves questions about who we want to be, what we want to do, and where we want to be doing it. By exploring our earliest memories, role models, and the upsides and downsides of work learned from our parents, we can ground our story in the past and gain insights into our motivations. This introspective process helps us identify whether we have been driven by negative role models or external metrics, and empowers us to push beyond those influences to find true meaning and fulfillment in our professional lives.

    • The Power of Childhood Experiences and Drawn Places in Shaping Our LivesOur early experiences and the places we are drawn to as children greatly influence our aspirations and the choices we make in life. From luxurious hotels to challenging living conditions, these experiences shape our future paths.

      Our childhood experiences and the places we are drawn to have a significant impact on our aspirations and life choices. Dan Harris recalls a transformative moment when his parents took him to a luxurious hotel in Paris, which made him desire a different lifestyle. Similarly, Bruce Feiler emphasizes the importance of where we are drawn as children in shaping our future. He describes individuals who were influenced by their upbringing and surroundings, such as Shelly Wright, who grew up in honky tonks and became a country music singer, and Karen Guillen Rodriguez, who challenged her family's living conditions and eventually found a better home. These stories highlight the connection between our early experiences and the paths we choose later in life.

    • Finding Fulfillment in Work by Addressing Our Childhood PainBy acknowledging and addressing the deep pain or dissatisfaction in our lives (represented by our childhood "toothache"), we can choose a career that brings us true happiness and fulfillment.

      Identifying our "toothache" or the underlying pain that has driven us since childhood can help us find work that we truly love. Bruce Feiler shares a powerful question that he asks people: "Did you have a toothache as a child?" He explains that this toothache represents a deep pain or dissatisfaction in our lives that can be linked to our work choices. By recognizing and addressing this pain, we can find greater fulfillment and happiness in our careers. Feiler highlights the staggering statistics of unhappiness in the workforce, with 70% of people unhappy with their jobs and 75% intending to look for new work. By identifying our own toothache and asking ourselves the right questions, we can pursue work that brings us joy and satisfaction.

    • Consider your present circumstances when making career choicesEvaluating our current priorities and goals helps us make informed decisions about our careers, choose paths that align with our values, and explore different paths for fulfillment and success.

      Individuals should consider their present circumstances when making career choices. It is important to ask ourselves, "I'm at a moment in my life when blank." This question helps us evaluate our current priorities and goals. By considering our present situation, we can make informed decisions about our careers and choose paths that align with our values. The traditional linear career model is no longer the only option. We have the freedom to make choices now and adjust them in the future. This non-linear approach allows us to avoid potential regrets and explore different paths that bring fulfillment and success.

    • The Importance of Meaningful Work and Life TransitionsMeaningful work brings greater happiness than a higher income, and seeking advice during life transitions helps navigate them successfully. Defining and pursuing meaningful work is crucial for a fulfilling life.

      Meaningful work holds more importance and brings greater happiness than earning a higher income. The example of the CEO who walked away from his prestigious job to fight climate change shows that people often experience a "workquake" moment where they question the impact of their work on the world. Many individuals, like the CEO, choose to pursue work that is more meaningful, even if it brings in less money. The conversation also highlights the value of seeking advice and guidance during life transitions. Sharing your story and seeking advice from others can help navigate these transitions successfully. Ultimately, defining and pursuing meaningful work is crucial for creating a fulfilling life.

    • The Value of Colleague Advice and Prioritizing Quality over QuantitySeek advice from colleagues for objective perspectives, prioritize quality over quantity to excel, listen to oneself and ask the right questions for personal growth and happiness.

      The best advice often comes from colleagues rather than family when it comes to making important life decisions. Although it may seem counterintuitive, colleagues can provide valuable insights because they are not emotionally invested in the outcome and may have a more objective perspective. Additionally, it is essential to prioritize quality over quantity and focus on fewer things to excel in. Fear-based decisions and overscheduling can hinder personal growth and satisfaction. Instead, it is crucial to listen to oneself and discover the answers within. Seeking advice is not about someone telling us what to do but helping us uncover our own truths. Therefore, asking ourselves the right questions can lead to the best advice for our own growth and happiness.

    • Finding Meaningful Work and Following Your PurposeIdentifying what gives you meaning and translating that into your work can lead to personal fulfillment and happiness. Breaking away from traditional career paths and making unconventional choices can lead to the right story and personal satisfaction.

      Finding meaningful work and following your purpose can lead to personal fulfillment and happiness. Bruce Feiler shares an example of a woman who realized she never properly grieved her father's death and decided to leave her job to start an organization that helps families and children manage their grief. This shift allowed her to turn her pain into something strong and impactful. Bruce Feiler emphasizes the importance of identifying what gives you meaning and then translating that into your work. He provides tools, such as the 21 questions in his book, to guide individuals in finding their purpose. It is revealed that breaking away from traditional career paths and making unconventional choices can lead to the right story and personal satisfaction. Ultimately, the abnormal has become the norm in the world of work today.

    • Empowering individuals to find meaningful work and navigate life transitions.Embrace your own desires and values, deviate from societal expectations, and find fulfillment by pursuing work that is personally fulfilling. Seek practical guidance and support in this journey.

      Bruce Feiler's work focuses on helping individuals navigate life transitions and find meaningful work. He emphasizes the importance of making choices that align with one's own desires and values, rather than conforming to societal expectations. Feiler acknowledges the impact of Dan Harris in creating a community that supports vulnerability and personal growth. He encourages individuals to embrace the non-linear nature of life and accepts that deviations from traditional paths can lead to fulfillment. Feiler offers practical tools through his books and newsletter to aid those undergoing work transitions, providing guidance and support in finding work that is personally fulfilling. Overall, the key takeaway is about empowering individuals to seek and achieve a life that is meaningful to them.

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    In this episode we talk about:


    • His argument for diversifying our sources for what makes a meaningful life 
    • How passion for your job shouldn’t be a stand-in for pay or security 
    • And how to balance the pursuit of meaningful work without letting it take over your life



    Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/simone-stolzoff

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    How to Handle Your Emotions at Work | Liz Fosslien and Mollie West Duffy

    How to Handle Your Emotions at Work | Liz Fosslien and Mollie West Duffy

    These seven rules illustrate a middle path between completely stifling your emotions and bringing your whole self to the office.

    Liz Fosslien is an expert on emotions at work and is also on the leadership team at Atlassian's Team Anywhere and previously served as the head of content and communications at Humu. She has been featured by TED, The Economist, Good Morning America, The New York Times, and NPR.

    Mollie West Duffy is also the head of Learning and Development at Lattice, and was previously an Organizational Design Lead at global innovation firm IDEO, and a research associate for the Dean of Harvard Business School. She has worked with companies of all sizes on organizational development, leadership development, and workplace culture.

    Liz and Mollie are the co-authors of No Hard Feelings: The Secret Power of Embracing Emotions at Work and Big Feelings: How to Be Okay When Things Are Not Okay


    In this episode we talk about:


    • Why not acknowledging your emotions can lead to worse outcomes
    • How to understand the data that comes from emotions
    • The importance of psychological safety
    • And how to recognize burnout before it’s too late



    Full Shownotes:https://www.tenpercent.com/tph/podcast-episode/Liz-Fosslien-and-Mollie-West-Duffy


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    Deep Cuts: Malcolm Gladwell

    Deep Cuts: Malcolm Gladwell

    Gladwell On: the importance of flow states, why people should have a lifelong pursuit or practice, and how he personally relaxes.


    Malcolm Gladwell is the president and co-founder of the podcasting network Pushkin Industries, and the author of six New York Times bestselling books including The Tipping Point, Blink, Outliers, David and Goliath, and Talking to Strangers. He’s also the host of the Pushkin podcast Revisionist History


    For tickets to TPH's live event in Boston on September 7:

    https://thewilbur.com/armory/artist/dan-harris/


    For tickets to TPH's live and live streamed event in Colorado on November 3:

    https://www.milehichurch.org/calendar/10-percent-happier-with-dan-harris/


    Do you have a favorite episode of TPH? We want to hear about it!

    Here’s how you can help us uncover these hidden gems.

    1. Call +1 508-656-0540
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    Do this and your episode and story may be part of our Deep Cuts feature


    In this episode we talk about: 


    • The backlash Malcolm faced from his work from home comments 
    • Pushing the noise aside when it comes to social media 
    • Lessons in kindness from a recent Revisionist History episode
    • The importance of flow states
    • How he personally relaxes 
    • Why people should have a lifelong pursuit or practice
    • What he thinks now about his famous 10,000 hours argument
    • Why we need to engage and investigate the views of others to be morally alert as human beings
    • And his biggest journalistic mistake



    Content Warning: Brief mention of eating disorders. 


    Full Shownotes: https://www.tenpercent.com/tph/podcast-episode//malcolm-gladwell-rerun


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    How to Gracefully Handle Defeat I Former Congressman Tim Ryan

    How to Gracefully Handle Defeat I Former Congressman Tim Ryan

    Ryan also talks about how meditation helped him ride out a brutal political campaign,  escaping the grind, and whether he’ll run for office again.


    Tim Ryan served for 20 years in the U.S. Congress. He is the author of a book on the power of mindfulness. He is the author of a book on the power of mindfulness, Healing America: How a Simple Practice Can Help Us Recapture the American Spirit and a book on reforming the broken food systems, The Real Food Revolution: Healthy Eating, Green Groceries, and the Return of the American Family Farm.


    In this episode we talk about:


    • How his practice helped him weather a brutal political campaign 
    • Why he’s joined the ice bath craze
    • The link between breathwork and meditation
    • How he’s adjusting to civilian life after 20 years in Washington
    • How he handled things when he realized the race was not going his way
    • What he was thinking and feeling when he made his concession speech
    • What it’s like to be outside of the DC fishbowl
    • The freedom that comes with not living under a microscope
    • The kids basketball game made him realize his life had changed 
    • Escaping the grind
    • Whether he’s considered running for office again
    • And what the rough and tumble of politics has taught him about dealing with difficult people



    Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/tim-ryan


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    Your Chance for a Do-Over| Bonus Meditation with Oren Jay Sofer

    Your Chance for a Do-Over| Bonus Meditation with Oren Jay Sofer

    In this practice you'll connect with your values and set an intention for how you want to show up today.


    About Oren Jay Sofer:


    Oren has practiced meditation in the early Buddhist tradition since 1997, beginning his studies in Bodh Gaya, India with Anagarika Munindra and Godwin Samararatne. He is a long-time student of Joseph Goldstein, Michele McDonald, and Ajahn Sucitto, and a graduate of the IMS - Spirit Rock Vipassana Teacher Training, and current member of the Spirit Rock Teachers Council.

    Oren is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication, a practical guidebook for having more effective, satisfying conversations. 


    To find this meditation in the Ten Percent Happier app, you can search for “A Fresh Start,” or click here:

    "https://10percenthappier.app.link/content?meditation=b4a40731-798e-4f9e-87ac-e889dd0298e2"

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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