Feedback vs. Haters: Differentiate between criticism from supportive people and negativity from haters. Embrace constructive feedback for growth while ignoring those who wish to see you fail.
To grow and succeed, it’s important to differentiate between haters and those who genuinely provide feedback or express concern. Not everyone who offers criticism is against you; some people want to help you improve. Success comes from being open to constructive criticism, valuing feedback, and discarding the negativity from those who don’t support your growth. Cultivating an environment of support and ignoring antagonistic voices can foster personal development. When you encounter feedback, reflect on its source and intent; those who care about you may express concern out of love, while haters thrive on your failure. Embrace criticism, learn from it, and continue pursuing your goals with a discerning mindset.
Feedback Matters: Identify who to listen to based on their success in areas you want to excel in. Don't let dream stealers distract you from your goals, and prioritize your self-confidence over others' opinions.
Understanding who to listen to in your life is crucial for pursuing your dreams. People may pretend to care while secretly wanting you to fail. Distinguish between true supporters and dream stealers by evaluating their success in the area you seek feedback on. If they aren't successful, their advice may not benefit you. Instead of being sidetracked by unrelated concerns and criticisms, focus on those who have achieved what you aspire to. Keep self-confidence and your identity strong, so you don't get derailed by the opinions of others, who are often more focused on their own perceptions. Remember, what people think about you is their business, not yours, and many times, they project their own insecurities onto you. Prioritize feedback that comes from people who have succeeded in the same area you are trying to excel in.
Empowerment Through Criticism: Criticism often reflects others' insecurities. Focus on self-love, vision, and constructive feedback. You're closer to your goals than you think; ignore negativity and stay determined to grow towards your dreams.
Understanding that criticism often reflects the insecurities of the critic rather than your worth can empower you. Most people are not focused on you; instead, they project their own issues onto others. Embrace self-love and vision for your life, and prioritize feedback from those who share your values, empowering your journey towards success. Remember, you're closer to your goals than you believe, so stay focused and ignore distractions. Stay aware of the intentions behind feedback—some may seek to tear you down while others offer genuine support. Therefore, recognize the importance of self-assessment, vision, and resilience in overcoming negativity, and build your life by embracing growth, rather than being hindered by the opinions of others.
Inner Values: Happiness and strong relationships begin with self-trust, respect, and love. Prioritize these internal values over materialism to find true fulfillment.
Creating trust, respect, and love starts from within. To build strong relationships, both personally and professionally, one must first cultivate these feelings towards themselves. Many people wait for external factors, like success or recognition, to feel happiness, but true fulfillment comes from prioritizing personal values and self-acceptance. Animals teach us about living in the moment and embracing our natural instincts, which helps us maintain perspective. It's essential not to let material possessions dictate happiness; remembering that self-love and self-respect lay the foundation for healthy relationships and a joyful life can transform how we interact with others. Ultimately, mastering one's own emotions and motivations empowers individuals to connect with others meaningfully, leading to better relationships and a more profound sense of satisfaction in life.
Resilience and Creativity: Seeking help is vital during dark times. Embracing creativity and surrounding ourselves with positivity can guide us toward resilience and fulfillment. Our experiences shape us, and belief in ourselves can lead to achieving our dreams, just like in the journey of a successful dog trainer.
Life can present us with dark moments, and it's crucial to acknowledge that seeking help during these times is important. We often get caught up in negativity, but understanding our inner strengths and staying connected with supportive people can guide us back to a positive path. Creativity plays a significant role in healing and self-expression; engaging in creative activities can transform how we perceive challenges in life. Moreover, our experiences shape us, and through resilience, we can become better individuals and parents. Embracing our instincts and recognizing the power of intention can help us achieve our dreams, just like the journey of becoming successful dog trainers. By surrounding ourselves with positive energy and believing in ourselves, we can create miracles in our lives and impact the world around us.
Dream Focus: Focus on your dreams and hold onto their feelings. Surround yourself with positivity, stay healthy, and embrace all parts of yourself as you pursue your unique journey toward success.
Achieving your dreams requires focus and a strong connection with your feelings. It's not about having every step planned out; instead, it's essential to hold onto the feeling of your dreams and stay dedicated. Surround yourself with positive influences, stay physically healthy, and believe in your potential. Like crossing a rope between towers, the key to success is maintaining laser-like focus. Embrace every aspect of yourself as both a teacher and a leader. Your journey is unique, and while there may not always be a clear path, prioritizing your well-being and understanding the importance of time will help you move toward your aspirations. Achieving the life you want is about balancing your body, mind, and spirit, ensuring that you stay true to yourself while creating your own road to success.
Essence of Maintenance: Home and health maintenance are essential. Regular gutter cleaning prevents leaks, while good sleep supports well-being. Embrace vulnerability and share experiences to inspire growth and foster authentic connections.
Taking care of your home and health is essential, but it can be easy to neglect both due to our busy lives. Regular home maintenance, like cleaning gutters, can prevent costly issues like leaks. Similarly, prioritizing quality sleep is crucial for well-being. Using helpful products, such as gutter protection systems and sleep aids like Dream Powder, can make these tasks simpler and more effective. Moreover, many fears, especially around criticism and judgment, can prevent people from pursuing their goals. Embracing vulnerability allows individuals to share their life experiences openly. Successful people don't let obstacles define them; instead, they learn from their journeys and strive for constant improvement. By daring to be real and sharing authentic experiences, we inspire others and foster meaningful connections, encouraging a culture of growth and resilience.
Change Begins With You: Change begins with individuals realizing their dreams are achievable, supported by mentors who help understand the necessary sacrifices. Embracing this journey is essential for personal and societal growth.
Sam Acho emphasizes that achieving change, whether personal or societal, begins with the individual. He advocates for recognizing dreams as achievable realities rather than distant goals limited to the fortunate. Identification of supportive mentors and understanding the sacrifices required are critical steps in pursuing these dreams. They help clarify the costs associated with every decision we make towards our aspirations. By facing these realities head-on and surrounding ourselves with guidance, we can navigate challenges more effectively. Rather than being stalled by fear or uncertainty, we should embrace the journey towards our goals, knowing that support and understanding the sacrifices make the path clearer. Everyone can contribute to positive change, and sometimes, it requires first addressing internal struggles with honest assistance from those who genuinely care about our aspirations.
Dreams and Worth: Understanding the costs of dreams helps us realize our worth. Addressing our internal struggles allows us to transform past challenges into strengths, leading to personal growth and the ability to inspire change in others.
When pursuing dreams, it's crucial to understand the costs involved and weigh them against their worth. Many people are shocked by the sacrifices needed to achieve their goals. By recognizing our internal struggles, it becomes easier to realize our inherent value and how our past challenges can empower us to make a difference. This journey involves addressing brokenness within ourselves, reflecting on what breaks our hearts, and using our experiences—good and bad—to inspire change. Success is not just about dreaming big but overcoming the obstacles and internal battles we all face. When we embrace our worth and the lessons from our past, we can reignite our passion and purpose. Our struggles can be repurposed into strengths that allow us to impact others positively.
Impactful Change: Confronting prejudice may lead to losing friends, but it can inspire positive change. Our actions matter in pursuing dreams. Criticism should be weighed against supportive voices that truly care, guiding us through our unique journeys toward success and fulfillment.
Changing attitudes and beliefs often comes with personal sacrifice, like losing friends. However, confronting these issues can lead to unexpected positives. When someone chooses to act or speak up about injustices, they can inspire others to change. Living our truths requires action, especially when facing criticism or solitude. Supportive voices from those who truly know us matter most, as they guide us through a challenging journey. Success is often accompanied by loneliness, but pursuing our dreams positively impacts others. Understanding the difference between critique and jealousy helps us navigate relationships effectively.
Embracing Pain: Constructive criticism from trusted friends helps growth. Recognizing pain's role in motivation can turn discomfort into a drive for success and connection with others. Embrace uncomfortable actions to achieve goals.
Having trusted friends who provide constructive criticism is essential for growth. It’s important to discern between haters and those who genuinely want to help; the latter often offer solutions rather than just pointing out flaws. Embracing pain can also drive success, transforming discomfort into motivation for achieving goals. Recognizing what fuels you—be it avoiding pain or pursuing pleasure—is crucial. Many individuals find that their past experiences shape their approach to challenges. By understanding this, one can leverage pain as a catalyst for change, pushing to take uncomfortable actions necessary for personal development. This mindset enables people to connect with others facing similar struggles, ultimately leading to a more impactful life.
Energy Shift: High energy, especially in positivity and momentum, will play a vital role in shaping investments, mindset, and business success. Embracing this energy shift is crucial for thriving in today's environment.
In today's fast-changing environment, high energy is essential for success. This includes positive, optimistic, and dynamic energies that can influence all aspects of life, such as investments, mindset, and business dealings. Embracing movements that create momentum will stand out and drive change. Be aware of the energy shifts happening around you, and focus on harnessing that positive energy towards making impactful decisions. It's crucial to adapt and align your strategies with this energetic shift to thrive during these times.
How to Deal with Haters. Don't let them DESTROY Your Dreams
enSeptember 28, 2024
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THE ED MYLETT SHOW
461 Episodes
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Recent Episodes from THE ED MYLETT SHOW
10 Things to Stop Doing to Maximize Your Life
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Key takeaways from this episode:
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How to stop waiting for the perfect moment and start taking action
Lessons from Kobe Bryant on love, family, and legacy
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THE ED MYLETT SHOW
enOctober 10, 2024
Ryan Holiday on How Stoic Principles Can Help You Thrive in Modern Society
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Practical Stoic practices to enhance your mental toughness and resilience
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Ryan’s personal rituals for maintaining focus and balance
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THE ED MYLETT SHOW
enOctober 08, 2024
Secrets to Building a Multi-Million Dollar Business Feat. Andy Frisella
The Secrets to Building a Multi-Million Dollar Business Revealed!
Ever wonder what it really takes to build a multi-million dollar business from scratch? In this powerful mashup episode, I’m joined by Andy Frisella, Dean Graziosi, and Jay Shetty to dig deep into the exact mindset, strategies, and sacrifices it takes to create massive success. These guys don't just talk about winning—they live it, and today, they’re breaking it all down for you.
From Andy’s raw journey of building 1st Phorm, to Dean’s obsession with serving others, to Jay’s wisdom on mastering the process—these lessons are what separates the best from the rest.
Here’s what you’ll discover:
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- Jay Shetty talks about detaching from outcomes and focusing on perfecting the process, the real key to long-term success.
This episode is filled with hard-earned truths, mindset shifts, and actionable steps that will help you build the life and business you’ve always dreamed of. Don’t just think about success—go out and create it!
Key Takeaways:
- How the zero-option mentality will drive you through the hardest challenges.
- The importance of paying the success tax and why mastery of the small things leads to massive success.
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It’s time to dive into the real-world strategies behind building a multi-million dollar business. Let’s go!
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THE ED MYLETT SHOW
enOctober 05, 2024
How to Break Free from Your Past and Live Your Best Life
Are You Ready to Rewrite the Story of Your Life?
Today, I dive into one of the most powerful truths that can shift everything in your life—the story you're telling yourself is shaping your reality, and here’s the kicker: YOU have the power to rewrite that story.
For too many of us, our lives are defined by old narratives—stories of trauma, failure, and fear that keep us stuck in patterns that no longer serve us. But let me tell you, you're ONE decision away from flipping the script entirely.
You weren’t born to be ordinary. You were born to be GREAT. So, it's time to take control of your story, free yourself from the limiting beliefs that are holding you back, and start living a life that reflects your highest potential. You are the hero of this journey, and it’s time to pick up the pen and write a new chapter—one filled with triumph, growth, and fulfillment.
Don’t let the story of your past define your future. It’s time to take control starting NOW. In this episode you'll learn:
Your Story Shapes Your Life: The narrative you believe dictates your outcomes. Change the story, and you change your life.
One Decision Can Change Everything: A single mindset shift can alter the entire course of your journey.
Break Free from Old Patterns: Most of our actions are driven by past habits, but you have the power to rewrite those patterns and create new ones.
Embrace Your Greatness: You were born to do extraordinary things. Stop playing small—it's time to claim the greatness within you.
Activate Your Peak State: Tie your new story to your emotions and purpose to lock in your transformation and make it stick.
I’m challenging you to stop letting your story unfold by default and start living intentionally. Whether it's taking charge of your mindset, breaking old habits, or creating new, empowering beliefs, it’s time to take ownership of your life. Every moment is an opportunity to redefine who you are and what you’re capable of achieving.
Tune in to discover how even the smallest shifts in your mindset can lead to massive breakthroughs. Together, we’ll make the changes necessary to not only rewrite your story but to MAXOUT every chapter. Let’s turn the page and start creating the life you were truly born to live!
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THE ED MYLETT SHOW
enOctober 03, 2024
How Increased Self-Awareness Can Heal Your Hidden Trauma with Dr. Paul Conti
Are hidden traumas silently controlling your life and health?
This might be one of the most important conversations I’ve ever had on the show—Dr. Paul Conti, a world-class expert on trauma, joins me to reveal how the emotional wounds you’re carrying might be holding you back more than you realize. I share some of my own personal experiences growing up with an alcoholic father and how those unresolved traumas affected me in ways I didn’t fully understand until much later. Dr. Conti breaks down the science behind how trauma changes our brains and how two people can experience the same event but walk away impacted in completely different ways.
We get into the concept of chronic trauma—those emotional injuries that linger for years—and why feelings of guilt and shame are often at the heart of so many struggles. Dr. Conti introduces the idea of using "compassionate curiosity" to better understand ourselves and our behaviors. And trust me, this is something that can completely shift how you see your life. We also talk about how trauma doesn’t just stay in your head—it can literally show up in your body, leading to serious health problems down the road.
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Key Takeaways:
Uncovering Hidden Trauma: How to identify those emotional scars that might be holding you back, even if you're not aware of them.
Mind-Body Connection: Why unresolved emotional issues often show up as physical health problems.
Generational Trauma: How the pain and trauma of past generations can be passed down and impact your life today.
Self-Awareness and Healing: The importance of using compassionate curiosity to truly understand yourself and heal.
The Role of Medications: When medication is useful and why it needs to be paired with deeper emotional work.
This episode is for anyone who’s ready to break free from the past and truly max out their life. You don’t want to miss this one!
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THE ED MYLETT SHOW
enOctober 01, 2024
How to Deal with Haters. Don't let them DESTROY Your Dreams
How to Deal with Haters: Don’t Let Them Steal Your Dreams
In this powerful mashup episode, we break down one of the biggest obstacles that can stand between you and your dreams: the haters. Whether it's criticism, concern, or feedback, the voices of others can either propel you forward or hold you back—if you let them. Joined by voices like Cesar Millan, Sam Acho, Dean Graziosi, and Grant Cardone, we dive into how to distinguish between genuine feedback and toxic negativity. More importantly, we get real about how to respond when the criticism gets tough and the doubts start creeping in.
Through candid conversation and powerful insight, you'll learn how to tune out the noise and focus on the people and feedback that matter. Remember, not everyone giving you advice is rooting against you—but you need the tools to recognize who is. Learn how to embrace constructive criticism, build yourself up in the face of adversity, and stay focused on your goals, even when it feels like the world is against you.
This episode is packed with actionable advice for overcoming the external and internal forces that threaten to derail your dreams. Whether you're navigating your career, personal life, or a passion project, we give you the steps to turn those doubts into fuel for success.
Key Takeaways:
- How to distinguish between haters and people who care about you.
- The importance of feedback and how to respond to it for growth.
- Why you should embrace constructive criticism and leverage it to push forward.
- How internal self-doubt can be just as damaging as external criticism—and how to fight it.
- Strategies for building a support system that uplifts and propels you toward success.
The lessons in this episode are designed to help you strengthen your resolve, block out the noise, and step into your true potential. You have everything inside of you to win—the only thing that can hold you back is you. Now is the time to take control, drown out the negativity, and go ALL IN on your vision. This episode will remind you that no one has the power to steal your dream unless you hand it over. It’s time to rise up and claim what’s yours!
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THE ED MYLETT SHOW
enSeptember 28, 2024
Your Fears Are REAL & Here's How You Face Them
This is your blueprint to start living with more courage and purpose.
Let’s cut through the noise. Fear is real—it’s wired into our DNA for a reason—but it doesn't have to cripple you. I'll show you how to take that fear, reframe it, and use it as fuel to propel you forward, whether you're facing a big decision, starting a business, or just trying to get through your day with confidence.
FEAR is one of the most misunderstood and universal emotions we all face. Whether it's fear of failure, fear of rejection, or just that everyday anxiety about life and the world around us, today's episode is packed with real, actionable strategies to help you take control.
Here’s what you’ll take away:
Why fear isn’t just “False Evidence Appearing Real” and how to identify when it’s serving a real purpose.
The neuroscience behind fear and why your body reacts the way it does under stress.
How to shift from fear to excitement by changing your thoughts and reframing your emotions.
Strategies for confronting and “dancing” with your fears instead of letting them paralyze you.
The 51% rule: You don’t need to eliminate fear, just tip the scales enough to take action.
How to use trigger words and physical techniques to instantly shift your state.
I’m challenging you to face your fears head-on. Whether it’s a big presentation, a tough conversation, or just the day-to-day battles of life, fear doesn’t have to hold you back. Let’s take action together, step into the discomfort, and MAXOUT your life!
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THE ED MYLETT SHOW
enSeptember 26, 2024
The Sleep Doctor: What Bad Sleep Is Doing To Your Health with Dr. Guy Leschziner
In this enlightening episode, I sit down with Dr. Guy Leschziner, one of the world’s leading experts on sleep and neuroscience. We dive deep into the pivotal role sleep plays in every facet of our lives, from brain function to overall health. If you think you're getting enough sleep, you might want to think again after hearing this conversation.
Dr. Leschziner sheds light on why sleep is so much more than just rest. In fact, it’s foundational to our neurological and physical well-being. He unpacks the science behind why sleep deprivation affects not only your mental performance but can also contribute to serious health risks like cardiovascular disease and cancer.
Here's a deeper look at what you’ll discover in this discussion:
The Sleep Spectrum: Learn why the average person needs 7–8 hours, but some may need more or less depending on genetics and lifestyle.
Sleep Deprivation’s Silent Damage: Find out how lack of sleep can increase inflammation and raise risks for serious conditions like heart disease and cancer.
Rewiring Your Sleep Patterns: Discover how cognitive behavioral therapy can help break the cycle of insomnia by changing your relationship with sleep.
Sleep Hygiene Tips: From creating the perfect sleep environment to cutting out late-night caffeine, get expert tips on how to optimize your nightly routine for better rest.
Why Sleep Apnea is Serious: Learn about the risks of undiagnosed sleep apnea and why getting tested could save your life.
Whether you struggle with sleepless nights or feel perpetually tired despite long hours in bed, this episode offers practical advice. From understanding how brain wave states can impact your sleep cycles to the best practices for optimizing your sleep environment, you'll learn actionable steps to help you improve your sleep and your life.
Get ready to unlock the power of sleep to transform your energy, focus, and health!
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THE ED MYLETT SHOW
enSeptember 24, 2024
Become the Master of Your Own Destiny Feat. Sadhguru
In this Saturday Mashup episode, we’re joined by an extraordinary lineup of guests including Sadhguru, Robin Sharma, Allison Holker, and Humble the Poet. Together, we explore the deeper meaning behind mastering your own destiny and uncover powerful ways to shift from chasing external success to achieving inner fulfillment.
From Sadhguru’s eye-opening perspective on how taking ourselves too seriously causes suffering, to Robin Sharma’s wisdom on creating perfect moments and living life with intention, this episode is packed with transformative insights. Allison Holker shares her emotional journey of overcoming loss and finding strength in gratitude, while Humble the Poet dives into the power of vulnerability and how it strengthens human connections.
You’ll hear me talk about the critical importance of aligning your inner experience with your outer actions, and how this shift can redefine what success means in your life. We discuss the impact of focusing on personal growth, the illusion of material success, and how you can start creating a life that reflects true happiness from within.
Whether you’re striving for success or searching for deeper meaning in life, this episode will inspire you to take charge of your destiny by mastering your mindset and embracing life’s most important lessons.
Key Takeaways:
- Mastering internal vs. external success: Sadhguru reveals why true mastery comes from within, not from external achievements.
- Creating perfect moments: Robin Sharma shares practical strategies for creating unforgettable experiences and cherishing life’s simple joys.
- Resilience through gratitude: Allison Holker’s story teaches the power of gratitude in overcoming life’s toughest challenges.
- Vulnerability as a strength: Humble the Poet discusses how embracing vulnerability leads to deeper connections and personal growth.
Tune in to this episode and take the first steps towards mastering your destiny, one intentional choice at a time!
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THE ED MYLETT SHOW
enSeptember 21, 2024
Why New Experiences Make Life Feel Longer
Want to Feel Like You're Living a Longer, Fuller Life?
Does it feel like time is flying by faster as you get older? In this solo podcast episode, I’m revealing a powerful secret to slow time down and experience a FULLER RICHER LIFE by creating new, dense memories.
Here’s the thing—we often fall into routines that make life feel repetitive, and as a result, time seems to pass by quicker. But neuroscience shows us that when we engage in new activities and experiences, we create more vivid memories, which can actually slow down our perception of time.
Here’s what you’ll take away from this episode:
The neuroscience behind why creating new memories helps to slow down your perception of time.
Practical tips on how to break out of your routine, like brushing your teeth with the opposite hand or taking a different route to work.
The challenge to pick two new experiences over the next year that will enrich your life and create lasting memories.
How anticipation of upcoming events can make your days feel longer and more meaningful.
The importance of living with intention to create a life that feels fuller and more impactful.
In this episode, I’m challenging you to stop letting time slip away and start living more DELIBERATELY. Whether it’s learning a new hobby, taking a new approach to your daily habits, or exploring a different aspect of your life, it’s all about engaging with the world around you in fresh, exciting ways.
Tune in to learn how small shifts in your daily routine can create big changes in how you experience time and life. Let’s make every moment count and MAXOUT your time, together!
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THE ED MYLETT SHOW
enSeptember 19, 2024