Logo

    Frank Lampard Finally Speaks Out About What REALLY Happened At Chelsea (E264)

    enJuly 13, 2023
    What challenges does Frank Lampard face as a manager?
    How does Lampard prioritize family during his coaching career?
    What aspects of management still trouble Lampard?
    What influenced Frank Lampard's strong work ethic?
    How does Lampard approach job opportunities in coaching?

    Podcast Summary

    • Frank Lampard's Reflections on Management: Striving for Improvement and Personal Growth.Lampard's constant self-evaluation and dedication to personal growth highlight his commitment to becoming a better coach and manager in the future.

      Frank Lampard is reflecting on his past experiences as a manager and constantly striving to improve. He discusses the challenges of being a manager and the importance of being present in family life during breaks from work. Lampard admits that there are certain aspects of his management career that still bother him, even though he has made peace with most of them. He acknowledges that managing people is a complex task and often questions his decisions and interactions with players and staff. Lampard's constant self-evaluation shows his dedication to personal growth and learning from past experiences. Overall, this conversation emphasizes Lampard's commitment to becoming a better coach and manager in the future.

    • The Influence of Upbringing on Frank Lampard's Work EthicLampard's strong work ethic and determination can be attributed to his upbringing and the influence of his father, who pushed him to improve and be better from a young age.

      Frank Lampard's upbringing and the influence of his father played a significant role in shaping his strong work ethic and determination. Growing up in Romford, Essex, Lampard had a middle-class upbringing with his father being a professional footballer. His days were packed with school, training, and playing various sports. His father was a tough taskmaster who pushed him hard on the football front, even at a very young age. Lampard's early training involved working on his weaknesses, such as stamina, left foot, and agility. This relentless pursuit of improvement and the drive to be better have been key factors in Lampard's success as both a player and a coach.

    • The Role of Upbringing and Work Ethic in Frank Lampard's SuccessBalancing support and criticism, working hard, and continuously improving are essential in achieving success, even without initial talent.

      Frank Lampard's difficult upbringing, which involved a pushy father and emotional challenges, played a significant role in shaping his work ethic and determination. Despite the tough love, Lampard acknowledges that his father's influence ultimately led him to have a successful career in football. Lampard's experience highlights the importance of a balance between support and criticism in shaping a person's character and goals. It also emphasizes the significance of hard work and self-improvement in achieving success. Lampard's commitment to practicing extra and pushing himself to be the best showcases the impact of a strong work ethic, even if one does not initially possess innate talent.

    • The Dual Nature of Fear of Failure in Driving Success and Hindering GrowthFear of failure can both motivate and hinder individuals, pushing them to work hard and improve while also causing overthinking and stress. Finding a balance and simplifying the basics can help in managing its negative impact.

      Fear of failure can be a strong driving force, both positively and negatively. Frank Lampard shares that his fear of failure motivated him to work hard and constantly improve in his football career. It pushed him to stay humble, understand his weaknesses, and put in the effort needed to succeed. However, this fear also made him overthink situations and can be taxing on oneself. Lampard mentions that simplifying the basics helps him find solutions faster. Although he considers it a struggle, he recognizes that his obsessive and perfectionist training drive played a crucial role in his success. Ultimately, fear of failure can be a motivator, but it is important to find a balance and manage its negative impact.

    • Embracing Challenges and Thriving on the Feeling of AccomplishmentLampard's enjoyment comes from embracing challenges, pushing his limits, and embracing the complexity and stress that comes with it, while finding fulfillment in the feeling of accomplishment.

      Frank Lampard finds enjoyment in embracing challenges, hard work, and physical stress. He has a deep appreciation for pushing his limits and overcoming obstacles, which he believes stems from his upbringing and the mentality instilled in him during his football career. Lampard admits to sometimes overthinking and making things more complicated than they need to be, but he doesn't mind the complexity and stress it brings. He thrives on the feeling of accomplishment after completing intense training sessions or achieving personal goals. Lampard also discusses his transition from playing football to punditry and coaching, exploring different avenues before ultimately deciding to stay connected to football.

    • Frank Lampard's First Year as a Manager: Overcoming Fear and Embracing ChallengesEmbracing challenges and maintaining a fearless attitude is crucial for personal growth, even if mistakes are made along the way.

      Frank Lampard took on the challenge of becoming a manager at Derby County despite feeling a sense of fear and doubt. He initially found coaching to be a job that he quite liked, but he desired more and wanted to work directly with players to try and improve them. Walking into his role as a manager, Lampard felt a mix of excitement and intimidation. He made mistakes along the way, but he also had a freshness and a bounce in his approach. Despite the disappointment of losing in the playoff final, Lampard's first year of management was a huge learning curve and ultimately enjoyable. This conversation highlights the importance of taking on challenges and maintaining a balance between experience and a fearless attitude.

    • Coping mechanisms and self-confidence in overcoming imposter syndrome and fear of failure through personal experiences of Frank Lampard and Steve Bartlett.Finding authenticity and developing coping mechanisms are crucial in navigating unfamiliar territories and succeeding in new roles. Embrace your own style and learn from mistakes along the way.

      Coping mechanisms and self-confidence are crucial in overcoming imposter syndrome and the fear of failure. Both Frank Lampard and Steve Bartlett discuss their experiences in new roles and how they initially struggled with feeling like impostors. Lampard found that as he gained more experience and developed coping mechanisms, such as stepping into a character or being self-assured, he was better able to handle the challenges of his job. He also emphasizes the importance of accepting that mistakes happen and learning from them. Similarly, Bartlett reflects on his early days as a dragon and the pressure to emulate previous successful managers, but eventually learned to be himself and embrace his own style. The key takeaway is that finding authenticity and developing coping mechanisms can help individuals navigate unfamiliar territories and succeed in their roles.

    • Lampard's Journey: Finding Authenticity and Success as a ManagerLampard's experience highlights the importance of setting boundaries, gaining experience, and being adaptable in order to succeed as a manager in the modern world.

      Frank Lampard recognizes the importance of being true to oneself as a manager. He initially tried to emulate other successful managers by having an open-door policy and inviting players to knock on his door. However, he soon realized that he needed to set boundaries and establish a more professional approach. Lampard learned that being overly accommodating and seeking validation from players may not be the most effective leadership style. He also acknowledges the unique challenges of transitioning from being a player to a manager, highlighting the need for managers to gain experience and prove themselves. Lampard's journey has taught him resilience and the ability to handle criticism, making him confident in his ability to manage at both Derby and Chelsea. Ultimately, he recognizes the importance of being adaptable and learning from each experience in order to succeed as a modern-day manager.

    • The Importance of Individual Motivation and a Strong Unit in Football ManagementSuccessful football managers understand the importance of inspiring and motivating players based on their individual motivations, while also fostering a strong team dynamic and belief in a common goal.

      Being a successful manager in football does not have a set blueprint. Different managers have different approaches, whether it be focusing on tactics or man management. The frequent changing of managers at Chelsea during Lampard's time there was not the most productive way to run a football club. However, what helped bridge the gap and maintain success was having a strong unit within the dressing room, with high-talented and high-personality players who understood their roles and trusted each other. As a manager, it is important to understand and deal with people, inspiring and motivating each player based on their individual motivations. The greatest managers are those who give their players something to believe in and strive for, despite the messy process that may be involved.

    • The Importance of Personalized Leadership in Football ManagementEffective leadership in football management requires a personalized approach that takes into account the individuality of players, while also fostering inclusivity and unity within the team.

      Effective leadership in football management involves a combination of man management, individualization, and inspiration. Sir Alex Ferguson's success as a manager was attributed to his personalized approach to leadership, such as remembering specific details about his players and using them to motivate and connect with each individual on the team. This bespoke tailored approach to leadership was seen as the highest accolade for Sir Alex Ferguson. Other successful managers like Pep Guardiola and Jurgen Klopp also have their own unique styles of leadership that contribute to their success. Frank Lampard, as a manager, strives to strike a balance between being close to his players and respecting their individuality while also trying to learn and improve as a coach. He emphasizes the importance of inclusivity and unity within the team, acknowledging the challenges of managing a modern squad.

    • The importance of delegation, time management, and maintaining team culture according to Frank Lampard.Effective leaders delegate tasks, prioritize time, maintain high standards, and promote a strong team culture to achieve success.

      As a leader and manager, it is essential to work on delegation and time management. Frank Lampard acknowledges that he used to spend a lot of time trying to be involved in every aspect of his team, but he realized the importance of delegating tasks to his staff and saving his own energy. Additionally, Lampard highlights the significance of maintaining high standards and effort among the players. He believes that not everyone will have the same mentality, but it is crucial to either bring them up to the desired level or distance them from the team if necessary. Ultimately, maintaining a strong team culture and values is crucial for success.

    • The Challenge of Establishing Authority as a Manager in the Modern WorldIn the modern world, managers face challenges in establishing authority due to the trend of quick terminations. Success depends on building trust, aligning with the club's structure, and recruiting great players.

      Establishing authority as a manager in the modern world can be incredibly challenging. With the current trend of managers being fired quickly, it is difficult to build the necessary trust and influence with players. Unlike a CEO in a business setting, a manager in a club does not hold ultimate authority and can easily be replaced. The center of authority often lies with the chairman or owner, making it crucial to have alignment and stability within the club's structure. Successful clubs, such as Manchester City, demonstrate the importance of having a strong and supportive structure from the top. Recruitment plays a critical role, as great players are essential for success. The landscape of management in clubs has changed, making managers increasingly vulnerable to being held accountable for poor performance.

    • The Importance of a Strong Culture and Standards in Achieving SuccessBuilding a winning culture requires setting the right tone and having players who drive success, regardless of their superstar status. It is essential to have a strong foundation of standards and a united team working towards a common goal.

      Building a winning culture in any environment, whether it's football or business, requires a strong foundation of standards and a cohesive team dynamic. Frank Lampard emphasizes the importance of having players who set the right tone and drive success, even if they are not necessarily the superstars. He believes that when the culture is strong, new individuals who don't fit in will be expelled, while in a weak culture, newcomers can influence the dynamics negatively. Lampard also reflects on his time managing Chelsea and how he learned that talking about standards and culture may be seen as repetitive, but it is essential for creating the building blocks of success. Ultimately, a winning culture begins with a solid base of standards and a united team working together towards a common goal.

    • The Importance of High Standards and Team Spirit in FootballMaintaining high standards and a strong team spirit is essential in football. Frank Lampard emphasizes the need to build a basic standard, create a compact squad, and introduce a fresh managerial voice to foster a competitive environment and unity within the team. Greatness in the modern game can be achieved through a strong work ethic and elite training.

      Maintaining high standards and a strong team spirit are crucial for success in football. Frank Lampard highlights the importance of building a basic standard within a club and continuously working to improve it. He mentions that low standards are often a symptom of deeper issues within the club, such as a large squad size or lack of motivation among players. Lampard believes that creating a compact squad and introducing a fresh managerial voice can help instill a competitive environment and foster team spirit. He emphasizes the need for a strong work ethic and elite training to achieve greatness in the modern game, as players now play matches more frequently. Ultimately, success in football relies on maintaining high standards and cultivating a united team culture.

    • The Impact of Squad Size on Team Performance and Dynamics: Lessons from Chelsea's ExperienceA surplus of players can create challenges in maintaining competition and managing player expectations. It is crucial to understand football dynamics and avoid signing multiple star players on long contracts to maintain a positive team culture.

      The size of a squad can have a significant impact on a team's performance and dynamics. In the case of Chelsea, Frank Lampard realized that having a surplus of players, particularly international players, created challenges in maintaining a healthy competition and managing player expectations. It became difficult to motivate all 30 players and keep them engaged, especially when only a limited number could be registered for matches. Additionally, the decision to sign multiple star players on long contracts seemed to reflect a lack of understanding of football dynamics and had a negative impact on team culture. Lampard acknowledged that these factors hindered the team's progress and emphasized the need for change and improvement in the squad management.

    • Optimism and a Strategic Approach for Chelsea's FutureChelsea's owners have a strong desire for growth and have implemented a strategic approach to player recruitment. The club needs time and patience to succeed, as successful clubs have also experienced periods of transition.

      Chelsea's owners have good intentions and a strong desire to take the club to new heights. Despite the challenges faced during the transition period, including changes in ownership and hierarchy, there is optimism for the future. The recruitment process may have appeared chaotic in the past, but there are now talented and driven sporting directors and recruitment personnel in place. While the strategy of bringing in multiple players at once may have seemed hasty, there is a long-term plan in place. It is important to give the club time and not be overly critical, as many other successful clubs have gone through similar periods of transition. Ultimately, the success of the players will be determined by their development and the stability going forward. A more football-focused, strategic approach to player recruitment, rather than solely commercial decisions, is believed to be optimal by many, including the speaker.

    • The Importance of Club Philosophy and Style in Successful Football Club RecruitmentUnderstanding the club's desired style of play and recruiting players who fit that style, with input from the coach and thorough analysis, is crucial to successful recruitment and avoiding an unhealthy club culture.

      Successful recruitment in a football club is closely tied to the club's philosophy, style of play, and identity. Understanding what the club wants to be is crucial in selecting the right coach and recruiting players who fit that style. The conversation highlighted the differences between clubs like Manchester City and Chelsea in terms of their playing styles and recruitment approaches. It was emphasized that recruiting for the desired style should involve the coach's input and a thorough analysis of data, videos, and player personalities. Additionally, the discussion touched on the importance of a smaller squad size and learning from previous recruitment successes and shortcomings. Ultimately, a cohesive and well-informed recruitment process is key to avoid an unhealthy culture within the club.

    • The Challenges of Managing a Top Football Club and Navigating TransitionsSuccess in the Premier League is not guaranteed, but with patience, unity, and effective recruitment, clubs can eventually bounce back and challenge for top honors.

      Managing a top football club like Manchester United or Chelsea is a challenging and fast-moving endeavor. When a legendary figure like Sir Alex Ferguson leaves a club, it can lead to a period of confusion and chaos as the team navigates transitions and tries to maintain its status. Recruitment and player replacements become crucial, and even clubs of Manchester United's magnitude can struggle to quickly recover and compete at the highest level. It's a reminder that success in the Premier League is not guaranteed, and mistakes can have long-lasting consequences. However, with patience, unity, and effective recruitment, clubs can eventually bounce back and challenge for top honors. The conversation also highlights the difficult decision-making process that managers go through when faced with interim roles or job offers, weighing their personal connection to the club and the challenges that lie ahead. In Lampard's case, his love for Chelsea and the unique circumstances surrounding the interim role influenced his decision to take on the challenge.

    • Lampard's Bittersweet Experience at Chelsea: Challenges, Growth, and Valuing the JourneyLampard's time at Chelsea taught him the importance of resilience, understanding personal circumstances, and embracing challenges as opportunities for personal and professional growth.

      Frank Lampard's experience working at Chelsea was not his most favorite in his footballing career, but he learned from it. While he enjoyed the first few weeks and felt like he was back at home, he started to understand the lack of support and challenges in the middle. Towards the end, he saw that some players were ready for the season to finish and had checked out. Despite this, Lampard didn't hold the players to his standard because he understood that they might have personal issues or be moving on. His objective was to achieve better results and success by working at a high-level club like Chelsea. In hindsight, knowing the context and dynamics, Lampard might have made a different decision, but he values the challenge and growth that came from this experience.

    • Frank Lampard's Reflection on Managing Chelsea FC: Pressure, Mistakes, and Fan Support.Lampard accepts the pressure and acknowledges his mistakes as Chelsea's manager, but feels relieved as he appreciates the understanding and support from the fans, hoping for a better future.

      Frank Lampard reflects on his time as the manager of Chelsea Football Club. He acknowledges that managing a club like Chelsea comes with immense pressure and scrutiny, especially in the age of social media and instant criticism. Lampard takes responsibility for the team's lack of results and admits that he may have made mistakes in his tactics and decision-making. However, he also appreciates the understanding and support shown by the Chelsea fans, who have witnessed both success and struggle throughout the club's history. Lampard feels relief that the difficult period has come to an end, and while he wishes things could have gone better, he knows that the fans are waiting for something better in the future.

    • Balancing Professional Life and the Online World: Insights from Frank LampardSetting boundaries and prioritizing well-being is crucial in managing the influence of social media and navigating external pressures in today's world.

      Managing the balance between the outside world and one's professional life can be challenging, especially in the age of social media. Frank Lampard discusses how he personally avoids scrolling too much on social networking apps and emphasizes the importance of focusing on his job without getting caught up in online noise. He highlights the negative impact of social media and acknowledges that the modern player is exposed to increased scrutiny and hate. Lampard recounts his own experience of facing criticism as a player, particularly during the 2006 World Cup. Interestingly, he notes that he found it harder to cope with criticism as a player compared to being a manager, possibly due to maturity. Overall, the conversation highlights the need for individuals to set boundaries and prioritize their own well-being amidst external pressures.

    • Resilience and Strength: Navigating Personal Hardships While Maintaining Professional Standards.Even in the face of personal tragedy, it is important to find a way to keep going and fulfill professional obligations, highlighting the resilience required to navigate unexpected events.

      Even in the face of personal tragedy or extreme challenges, maintaining professional standards and showing up can be incredibly difficult. Frank Lampard shared his experience of losing his mother while playing at the highest level of football. He described feeling like a zombie and operating on autopilot during that time. It highlighted the mental health aspect and how unexpected events can deeply affect individuals. However, Lampard also emphasized the importance of finding a way to keep going, even when faced with such difficulties. He acknowledged the initial shock and moments of panic, but ultimately realized that life carries on and he had to fulfill his professional obligations. This conversation underscores the resilience and strength required to navigate personal hardships while maintaining performance standards.

    • Finding solace in football while grieving the loss of a loved oneDespite the overwhelming emotions, engaging in activities we love can help us cope with grief, but it's important to also seek support from others to properly process and navigate through challenging times.

      Frank Lampard experienced immense grief and devastation when he lost his mother. He recalls the pain and emptiness he felt, along with the difficulty of processing such a profound loss while having football commitments. Despite the overwhelming emotions, Lampard found solace in playing the game and staying occupied with his job. It became somewhat of a coping mechanism for him during that period. However, he acknowledges that in hindsight, he may have needed more time to properly process his grief. Lampard also highlights the importance of finding support in others, as meeting his partner Christine helped him navigate through this challenging time in his life.

    • Overcoming Grief and Finding StrengthLosing his mother brought immense pain to Frank Lampard's life, but it also transformed him, teaching him the value of love, resilience, and gratitude. He has learned to find peace knowing he won't experience such pain again.

      Frank Lampard experienced a period of deep grief in his life after losing his mother. He describes having moments of sadness and anger that affected his behavior and outlook on life. This difficult time ultimately changed him as a person and made him more direct and ruthless in certain aspects of his life. Frank's experience also made him appreciate the importance of the people he loves and the impact they have on his life. He expresses gratitude towards his mother for her unwavering support and the values she instilled in him. Despite the pain he went through, Frank finds solace in knowing that he does not have to go through that level of pain again.

    • The Power of Expressing Emotions in Times of GriefSharing and discussing emotions can be therapeutic, helping to cope with pain and process loss. Having a supportive partner and focusing on what truly matters leads to healing and growth.

      Expressing emotions, particularly in times of grief, can be strangely therapeutic. Frank Lampard shares that speaking about his experience of losing his mother in public has helped him cope with the pain, despite being a private person. He finds solace in discussing his feelings and realizes the importance of acknowledging and processing loss. Lampard also mentions the significance of having a supportive partner like Christine, who encourages him to open up about his emotions. Moreover, Lampard acknowledges the impact of having children, as they become a source of immense joy and help in prioritizing what truly matters in life. Overall, discussing and embracing emotions can lead to healing and growth.

    • Prioritizing Health, Family, and Career: Frank Lampard's Approach to a Successful DecadeFrank Lampard values a nutritionally complete and convenient diet while also considering the planet. He prioritizes his health, family, and career, while remaining open to new opportunities.

      Frank Lampard values nutritionally complete and convenient food options that are also conscious of the planet. He emphasizes the importance of maintaining a healthy diet despite the challenges that arise from his busy life. Frank acknowledges his passion for coaching and expresses his willingness to explore future opportunities that align with his values and priorities. He also values spending quality time with his family and enjoying travel experiences. Frank emphasizes the need for careful decision-making when it comes to job opportunities, ensuring that they align with his goals and values. Ultimately, Frank aims for a successful decade by prioritizing his health, family, and career, while remaining open to new opportunities that may arise.

    • Frank Lampard's Determination to Succeed as a Coach and Potential Return to ChelseaLampard's passion and willingness to embrace new challenges drive his desire to prove himself as a successful coach and potentially return to his former club, Chelsea, inspired by his time there as a player.

      Frank Lampard is determined to prove himself as a successful coach in his future endeavors. He is eager to consistently showcase his abilities and make a positive impact in a managerial role. Lampard expresses his interest in potentially returning to Chelsea someday, despite previously thinking his coaching chapter with the club was closed. He believes the ownership changes at Chelsea could be a positive development for the club and is inspired by his time there as a player. Lampard also acknowledges the unpredictable nature of a managerial journey and the need to embrace different opportunities. Overall, Lampard's passion, determination, and willingness to take on new challenges are evident in his desire to continue growing and improving as a coach.

    • Lampard values lessons from challenges and expresses excitement for Chelsea's future.Lampard believes that facing difficult situations and learning from them is more valuable than simple successes and is confident in Chelsea's positive future.

      Frank Lampard values the experience and challenges he faced during his time at Chelsea. He believes that the lessons learned from transitional relegation battles and other difficult situations are more valuable than simple successes. Lampard expresses excitement about Chelsea's future with a new manager who emphasizes unity, winning, and the development of young players. While he acknowledges that patience is necessary for the strategy to come together, he has confidence in the positive future of the club. Lampard also appreciates the support from Chelsea fans and feels content with his playing career and the good moments he experienced. Additionally, Lampard praises Mason Mount's attitude, commitment, and quality, emphasizing that the young player will continue to excel at Manchester United.

    • The Importance of Finding Passion and Enthusiasm in LifeExploring new experiences and finding true passion and enthusiasm can lead to personal growth and unexpected opportunities. Step out of your comfort zone to let your true enthusiasm flourish.

      It is important for individuals to explore and find their passion and enthusiasm in life. Whether it is in choosing a career path or pursuing hobbies, finding something that ignites one's interests and brings energy is crucial. In a world filled with social media and easily accessible information, it is easy to get caught up in a virtual reality and lose sight of real-life experiences. Getting out of one's comfort zone, meeting new people, and gaining practical experiences can help ignite that passion and enthusiasm. This exploration may lead to unexpected opportunities and personal growth, just as Frank Lampard's decision to leave Chelsea and experience different cultures ignited a million things within him. So, the key is to step out, embrace new experiences, and let true enthusiasm flourish.

    • Embracing new opportunities and learning from new experiences can transform us as individuals.Stepping out of our comfort zones, seeking passion, and challenging ourselves can lead to personal growth and discovering our true potential.

      Stepping out of our comfort zones and trying new experiences can lead us to discover our passions and grow as individuals. Frank Lampard shares how his time in New York changed his approach and transformed him as a person. He encourages others to challenge themselves, to seek passion, and to break free from familiarity. This resonates with the idea that staying within our comfort zones hinders us from finding inspiration and discovering our true potential. Lampard's integrity, principles, and dedication to his work have contributed to his successful career as a football player and manager. His story serves as an inspiration and reminds us of the importance of embracing new opportunities and continuously learning throughout our lives.

    Recent Episodes from The Diary Of A CEO with Steven Bartlett

    The Gottman Doctors: Affairs Can Actually Save Your Relationship! But If You See This, It's Time To Walk Away!

    The Gottman Doctors: Affairs Can Actually Save Your Relationship! But If You See This, It's Time To Walk Away!
    After 50 years of research, the Gottmans can predict with 90% accuracy if a relationship is doomed for divorce, these are the answers to love you've been searching for  Drs. John and Julie Gottman are professional relationship researchers that have published over 200 academic journal articles and 46 books. They are the co-founders of The Gottman Institute and Love Lab. In this conversation, the Gottmans and Steven discuss topics such as, how to repair from an affair, why dating apps are broken, the facts behind an awful sex life, and why to stop chasing the idea of 'the one'.  (00:00) Intro (02:28) What Do You Do? (05:08) What We Doing Wrong About Dating (09:55) How Do We Find True Love? (11:39) What Is The Most Attractive Thing In A Person? (13:51) The Role Of Self Esteem In How Attractive You Come Across (16:13) There Isn'T 'The One' (18:30) Are We Attracted To People Different To Us? (21:11) Do We Need To Lower Our Expectations (24:52) It'S A Red Flag When They Want To Rush Things (29:06) Can You Fake Confidence? (31:25) Science Know If People Connect Well Or Not (35:13) How To Build Confidence (38:04) Differences Between Gender In Attraction (39:37) Why People Need Alcohol When Dating (44:29) Is Good Enough, Enough To Be With Soemone? (48:06) The Role Of Sex In Attraction (53:40) How To Spice Things Up (57:46) How Much Sex Should We Be Having? (01:03:21) Men Struggle To Talk About Their Feelings (01:09:36) Expressing Gratitude To Your Partner (01:15:55) How To Know If You Should Break Up (01:19:24) The 4 Horsemen Of The Apocalpse In A Relationship (01:25:02) Insecure People Are More Defensive (01:32:19) Do Homosexuals Relationships Last Longer? (01:33:45) Gaslighting (01:38:32) Why People Stay With Gashlighter Or Abusers (01:41:24) How To Help People Going Through Domestic Violence (01:45:01) Treating Affairs (01:47:45) What Percentage Of People Have Affairs? (02:00:42) Does Cheating Help A Relationship? (02:03:34) The Importance Of Connection Follow the Gottmans:  Instagram - https://g2ul0.app.link/66wXYNo5QMb  Twitter - https://g2ul0.app.link/5htmCbr5QMb  The Gottman Institute - https://g2ul0.app.link/KlYOelu5QMb  YouTube: You can purchase the Gottmans’ book, ‘Fight Right: How Successful Couples Turn Conflict into Connection’, here: https://amzn.to/4emRC7u  Spotify: You can purchase the Gottmans’ book, ‘Fight Right: How Successful Couples Turn Conflict into Connection’, here: https://g2ul0.app.link/KosccZE5QMb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v Sponsors: Shopify - http://shopify.com/bartlett

    Moment 179: How To Stop Stress From KILLING You: Mo Gowdat

    Moment 179: How To Stop Stress From KILLING You: Mo Gowdat
    In this moment, entrepreneur and best selling author, Mohammad "Mo" Gawdat, discusses the root cause of stress in your life. Mo says that it is not major traumatic events that break people, instead it is the much smaller damage that build ups over time and results from the script that you tell yourself. He believes that many of the stressors of your life can easily be cut out if you spend time deliberately looking at and reflecting on your life. After this you can then choose to limit what you allow into it, and help break the toxic addiction to stress we all suffer from in the modern world. Listen to the full episode here - Spotify- https://g2ul0.app.link/vgYbIohXXKb Apple -  https://g2ul0.app.link/r9qufpkXXKb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Mo Gawdat: https://www.mogawdat.com/

    The Muscle Building Expert: “Creatine Loading Is a Waste Of Time!”, They’re Lying To You About Workout Hours! Dr Michael Israetel

    The Muscle Building Expert: “Creatine Loading Is a Waste Of Time!”, They’re Lying To You About Workout Hours! Dr Michael Israetel
    Can we train less and gain more? From professional bodybuilding to becoming a force in the fitness world, Dr Michael Israetel reveals the ultimate hacks to transform your fitness game.  Dr Michael Israetel is a renowned sports science and nutrition expert, he is also the co-founder of Renaissance Periodization, a company that offers science-backed fitness advice. He is the author of books such as, ‘Scientific Principles of Hypertrophy Training’. In this conversation, Dr Michael and Steven discuss topics such as, how to grow muscle fast, the shocking side effects of steroids, how to hit your protein needs, and the truth about calorie counting.  (00:00) Intro  (01:37) What Is Michael's Mission?  (02:38) Biggest Myths And Rebuttals Why People Can't Get Into Shape  (07:10) Why Does It Matter To Be In Good Shape?  (10:47) What Is Your Background?  (12:41) Where Do People Start With Their Body Journey?  (16:57) Work Outs At Home With 20lb Dumbbells Give Great Results  (18:42) Gym Anxiety  (21:33) The Science To Muscle Growth  (26:29) How Many Sets And How Often Will Grow Muscle?  (28:42) What's Going On In Our Muscles To Make Them Grow?  (32:41) How Long Will It Take For Me To Lose Muscle?  (37:38) Warming Up For Workouts  (42:42) Common Gym Mistakes People Make  (44:54) Best Foods To Grow Muscle  (46:50) Is Intermittent Fasting Good For Muscle Gain?  (47:58) Pre Work Out & Caffeine Stimulants  (51:00) Calories Are The Only Thing That Matters  (56:26) The Dangers Of Calories Out & Calories In  (58:02) Body/Muscle Dysmorphia & Mental Illnesses  (01:02:40) The Myths About Weight Loss And What Hold People Back  (01:05:29) The Biggest Myths Around Weight Loss  (01:06:06) How Much Of Weight Loss Is Diet?  (01:11:14) Cardio Vs Strength For Weight Loss  (01:13:50) What Supplements To Take  (01:17:26) What About Steroids?  (01:19:14) How Quickly Do You Notice A Difference On Steroids?  (01:19:50) Do You Need To Work More When You're On Steroids?  (01:20:25) What Are The Downsides Of Steroids?  (01:22:24) Shrinkage Of Manhood On Steroids  (01:24:39) Psychological Implications Of Steroids Michael Has Suffered With  (01:27:27) With All The Risks With Steroids, What's The Point?  (01:29:40) Why Michael Wanted To Be So Big  (01:32:04) How Michael Felt About Being Bullied  (01:38:24) Why Steven Does What He Does  (01:45:19) Building Belief Through Evidence  (01:51:49) Guest's Last Question  Follow Dr Michael: Instagram - https://g2ul0.app.link/hy2H4ERONMb  Twitter - https://g2ul0.app.link/xymbLhPONMb  You can learn more about ‘Renaissance Periodization’, here: https://g2ul0.app.link/4ULqGyNONMb  You can purchase Dr Michael’s book, ‘Scientific Principles of Hypertrophy Training’, here: https://g2ul0.app.link/K4T1ZtJONMb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: WHOOP - https://join.whoop.com/en-uk/CEO Colgate - https://www.colgate.com/en-gb/colgate-total

    The Cancelled Professor: Husbands Are More Dangerous Than You Think! Men Are Hardwired To Cheat! Science Proves Monogamy Isn't Real! - Gad Saad

    The Cancelled Professor: Husbands Are More Dangerous Than You Think! Men Are Hardwired To Cheat! Science Proves Monogamy Isn't Real! - Gad Saad
    Are we born to cheat and is monogamy natural? Dr Gad Saad uncovers the evolutionary truths behind our most primal behaviour.  Dr Gad Saad is an evolutionary psychologist and Professor of Marketing at Concordia University. He is also the author of books such as, ‘The Parasitic Mind’ and ‘The Saad Truth About Happiness: 8 Secrets for Leading the Good Life’. In this conversation, Steven and Dr Gad discuss topics such as, the science behind monogamy, why you crave fatty foods, how men are wired to cheat, and the relationship between OCD and porn.  (00:00) Intro (02:27) What Drives Your Life Purpose? (05:22) What Does An Evolutionary Behavioural Scientist Do? (08:45) The Top Predictor of Child Abuse in the Home (13:39) The Most Dangerous Person a Woman Can Meet (17:16) Is Cheating Ever Justified? (18:42) Is Monogamy Really Natural? (25:43) Why Do We Care for Our Families? (29:09) Why Do Children Resemble Their Fathers? (34:53) What Are Your Most Controversial Beliefs? (38:31) How Much of Human Behaviour Is Driven by Sex? (44:55) What Is a Mate Desirability Score? (53:44) Can We Predict a Couple’s Success? (57:18) What Makes Men and Women Desirable? (59:57) The Confusion Around Masculinity (01:09:10) What It Really Feels Like to Be a Woman (01:13:59) How to Build Self-Awareness (01:20:05) What Exactly Is a Beta Male? (01:21:27) How to Achieve High Status as a Man or Woman (01:23:16) Struggling to Find a Partner? Here's What to Do (01:25:58) Is Porn Good For Us? (01:33:42) How Porn Addiction Affects Productivity (01:37:03) How Society Conflicts with Evolution: Parenting Advice (01:38:34) The Secrets to Living a Happy Life (01:40:44) Do Opposites Attract? (01:48:50) Does Your DNA Determine Happiness? (01:58:43) The Woke Culture (02:04:01) Can Freedom of Speech Be Harmful? (02:24:33) Speaking the Truth in Research Shouldn’t Hurt Others (02:35:26) Is Society Unfair to Certain Groups? (02:39:45) Equality of Opportunity vs Equality of Outcome (02:44:58) Would You Vote for Trump? (02:54:06) The Last Guest Question Follow Gad:  Instagram - https://g2ul0.app.link/yeRHV44qFMb  Twitter - https://g2ul0.app.link/USdfq27qFMb  You can purchase Dr Gad’s book, ‘The Saad Truth About Happiness: 8 Secrets for Leading the Good Life’, here: https://g2ul0.app.link/dTeHeWVqFMb  Learn more about the survey mentioned, here: https://docs.google.com/document/d/1f3YZdPaAg7t3TknwKfuY0OUmb0wt-b2g3_0Ct7HBzVE/edit?usp=sharing Learn more about the book mentioned, here: https://g2ul0.app.link/UwLMyD3OFMb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Fiverr: https://www.fiverr.com/diary

    Moment 178: They're Lying To About Low Fat Foods, THIS Is What They're Doing!: Tim Spector

    Moment 178: They're Lying To About Low Fat Foods, THIS Is What They're Doing!: Tim Spector
    In this moment, world renowned gut heath expert, Tim Spector discusses how to navigate the modern food landscape and overcome the brainwashing of the food industry. It turns out that answering the seemingly simple question of, ‘what is quality food?’ is a lot more difficult that it first appears. Too often foods packaged as ‘healthy’, ‘low calorie’ or ‘low fat’ are in fact the opposite. Instead, Tim believes we need to go back to eating foods in their simplest, unpackaged original form as nature intended. Listen to the full episode here - Spotify- https://g2ul0.app.link//38if1OxLDMb Apple - https://g2ul0.app.link//fXv5HxALDMb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Tim: https://tim-spector.co.uk/ ZOE: exclusive 10% discount on their first order of Daily30+ with the code PODCAST10 when you order from zoe.com/daily30

    Yuval Noah Harari: This Election Will Tear The Country Apart! AI Will Control You By 2034! The Dark Truth Behind Meta & X!

    Yuval Noah Harari: This Election Will Tear The Country Apart! AI Will Control You By 2034! The Dark Truth Behind Meta & X!
    Can humanity handle AI or will it be our downfall? Yuval Noah Harari looks back at history to guide us through this uncertain journey ahead. Yuval Noah Harari is a best-selling author, public intellectual and Professor of History at the Hebrew University of Jerusalem. He is the author of multi-million bestseller books such as, ‘Sapiens: A Brief History of Humankind’ and ‘Homo Deus: A Brief History of Tomorrow’.  In this conversation, Yuval and Steven discuss topics such as, how AI is disconnecting people, the best way to control fake news, how institutions drive trust, and how Trump could change democracy.  (00:00) Intro (02:31) Will Humans Continue To Rule The World? (06:48) Why AI Is The Biggest Game-Changer In History (10:34) Is AI Just Information Or Something More? (16:53) Can AI Manipulate Our Bank Accounts And Political Views? (21:42) How AI Will Affect Human Intimacy (23:44) Will AI Replace Teachers? (25:09) Why Online Information Is Junk (28:42) How Politicians Use Fear To Manipulate Us (31:52) Should There Be A Free Speech Movement (39:38) How Algorithms Are Shaping Global Politics And Increasing Fear (45:30) The Impact Of The US Election On Global Politics (48:48) What Trump Could Do To US Democracy (50:29) Can We Trust What We See On Social Media And The News? (55:37) Will AI Eventually Run Governments? (00:58:32) What Jobs Will AI Leave For Humans? (01:02:01) Which Jobs Will Be Automated By AI? (01:05:33) Is AI Conscious? (01:07:19) AI, Robots, And The Future Of Consciousness (01:10:01) Are We Living In A Simulation? (01:13:09) How Algorithms Control Our Lives (01:16:21) Understanding The AI Alignment Problem (01:21:13) The Relationship Between AI And Corporate Interests (01:25:04) The Growing Threat Of Totalitarian Governments (01:33:08) How The Algorithm Knows It's Fake News (01:38:01) Is Yuval Tempted To Log Off? (01:41:52) Will Humans Become Two Species? (01:44:00) What's The Solution To The Negatives Of AI? (01:49:17) The Last Guest Question Follow Yuval:  Instagram - https://g2ul0.app.link/7iXk5TnLAMb  Twitter - https://g2ul0.app.link/eaKRt5rLAMb  You can pre-order Yuval’s book ‘NEXUS: A Brief History of Information Networks from the Stone Age to AI’, here: https://g2ul0.app.link/Wae95KONAMb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Linkedin Jobs: linkedin/doac

    David Epstein: 10,000 Hours Is A Lie! The Morning Habit That’s Secretly Ruining Your Day!

    David Epstein: 10,000 Hours Is A Lie! The Morning Habit That’s Secretly Ruining Your Day!
    Does 10,000 hours make you a master, or have we been sold a lie? David Epstein provides the real solutions to boosting productivity and mastering skills   David Epstein is a journalist, speaker, and New York Times best-selling author of books such as, ‘Range: How Generalists Triumph in a Specialized World’ and ‘The Sports Gene: Talent, Practice and the Truth About Success’.  In this conversation, David and Steven discuss topics such as, how to become more successful at work, the link between phone addiction and life challenges, how to master something new, and the importance of failure.  (00:00) Intro (02:31) Why Do You Do What You Do? (03:04) What Areas Of Self-Improvement Do You Focus On? (05:33) How Can People Get Better (06:16) The Connection Between Fulfillment And Growth (08:06) How To Be Successful And Fulfilled (12:18) How David Found His Purpose (14:34) What Is The 10,000-Hour Rule? (22:20) Why People Focus On Exceptions Rather Than The Norm (24:46) How To Boost Productivity (27:34) The Explore/Exploit Tradeoff (33:11) How To Increase Productivity At An Individual Level (36:27) Experiments You Should Be Running For Success (38:00) What Is Steven Great At But Not Utilizing? (40:23) David's Hidden Talents: What He's Not Using (42:23) How To Become A Better Learner (46:20) The Hypercorrection Effect (47:35) Building Connections Through Knowledge (54:06) What Is A Wicked Learning Environment? (56:11) The Secret Behind Nintendo’s Success (58:51) How Important Is Focus For Achieving Success? (01:01:23) Is Music Hurting Your Concentration? (01:05:58) The Impact Of Notifications On Your Brain (01:09:52) Why General Learning Beats Specialization (01:14:27) The Risks Of Specializing Too Early (01:20:00) How To Discover And Pursue Your Passion (01:22:28) Why Grit Is The Key To Success (01:25:31) How To Achieve Flow In Your Passion (01:27:29) Are Neurodivergent People Geniuses? (01:34:44) Apple & General Magic: How Focus And Constraints Lead To Success (01:38:32) Should We Be Concerned About AI? (01:47:24) The Most Important Idea We Haven't Discussed Yet (01:49:23) Can Trainability Be Measured? (01:50:46) What Are Serial Innovators? (01:54:11) The Most Important Idea In David's Work (02:00:49) The Dangers Of Specialism (02:04:33) What Is Your Biggest Fear & How Do You Plan To Face It Follow David:  Instagram - https://g2ul0.app.link/wckK1TuFsMb  Twitter - https://g2ul0.app.link/aPFtIkxFsMb  You can purchase David’s book, ‘Range: How Generalists Triumph in a Specialized World’, here: https://g2ul0.app.link/HrmuHjgLtMb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: PerfectTed: https://bit.ly/PerfectTed-DIARY40 with an exclusive code DIARY40 for 40% off ZOE: https://www.zoe.com/daily30 with an exclusive 10% discount on their first order of Daily30+ with the code PODCAST10 Colgate - https://www.colgate.com/en-gb/colgate-total

    Moment 177: You're NOT Lazy! This Is The REAL Reason You Procrastinate: The Performance Doctor

    Moment 177: You're NOT Lazy! This Is The REAL Reason You Procrastinate: The Performance Doctor
    According to Adam, procrastination is a natural part of the creative process, and rather than a method of avoiding hard work, it is a defence mechanism. Procrastination can be a method of protecting yourself against what you find to be psychologically challenging, or a way to avoid negative emotional feelings such as confusion, boredom, anxiety and fear. In order to beat procrastination, Adam says that you need to identify what negative emotions are stirred up by tasks that you consistently put off. Once you have identified these you can then change them by reframing them into a more interesting challenge. Listen to the full episode here: Spotify-  https://g2ul0.app.link//vmPPQfk3rMb Apple - https://g2ul0.app.link//1rhbS0d3rMb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Adam: https://adamgrant.net/

    Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!

    Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!
    Your brain shapes your reality, and your reality shapes your life. World famous neuroscientist Andrew Huberman gives you the brain hacks to take control of your reality and life  Andrew Huberman is a professor of neurobiology and ophthalmology at the Stanford University School of Medicine and host of the health and science podcast, ‘Huberman Lab’.  In this conversation, Andrew and Steven discuss topics such as, how to break bad habits, the impact of pornography on the brain, how to increase dopamine levels quickly, and the best way to cure burnout.  (00:00) Intro (02:41) What Is Your Mission In Life? (05:55) How Andrew Huberman Became The Expert We Know Today (29:06) Unlocking High Performance By Loving What You Do (34:17) The Powerful Letter I Sent To My Parents (38:35) What It Takes To Make A Big Life Change (42:07) Neuroplasticity: How To Change Your Brain At Any Age (51:20) How To Break A Bad Habit For Good (01:00:44) Does Manifesting Actually Work? (01:08:06) Can Competition Be Destructive To Your Growth? (01:14:19) Understanding The Dopamine Loops In The Brain (01:20:13) How Our Body’s Dynamic Systems Help Us Overcome Challenges (01:26:09) Why More Is Not Always Better (01:32:20) How To Raise Your Baseline Dopamine Levels (01:33:33) Introverts vs Extroverts: Managing Your Energy Levels (01:40:26) Replenish Your Energy (01:46:34) The Importance Of Morning Sunlight For Your Health (01:49:42) The Hidden Dangers Of Shift Work (01:53:59) Understanding Food Addiction: Causes And Solutions (02:07:02) Sleeping Patterns: Biology vs Bad Habits (02:17:24) How Extreme Temperature Changes Affect Your Body (02:20:59) Ads (02:21:58) The Link Between Pornography And Dopamine (02:36:37) What’s The Best Alternative To Pornography? (02:42:58) The Surprising Link Between Fulfilment & Pornography Addiction (02:49:04) Why Social Interactions Are Crucial For Mental Health (03:00:51) How To Handle False Accusations (03:10:13) How I Felt Through The Whole Process (03:14:30) Why It’s Hard To Let Go And How To Overcome It (03:30:24) I Was Forced Into Therapy (03:45:18) Did You Thank Your Friends For Their Support? (03:50:50) Lessons A 12 And 9-Year-Old Taught Me (03:52:34) The Medicinal Effect Of Friendship (03:55:59) What Is The True Meaning Of Life & Why Do You Exist? Follow Andrew:  Podcast - https://g2ul0.app.link/0DRgdexCqMb  Instagram - https://g2ul0.app.link/FdIdvMqCqMb  Twitter - https://g2ul0.app.link/4qZJRTtCqMb  You can pre-order Andrew’s book, ‘Protocols’, here: https://g2ul0.app.link/9mouq1NCqMb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: PerfectTed: https://bit.ly/PerfectTed-DIARY40 with an exclusive code DIARY40 for 40% off Colgate - https://www.colgate.com/en-gb/colgate-total

    The Dating Doctor: "Start Dating Like It's Your Job!", "Dating Apps Are Impacting Us More Than We Realise!"

    The Dating Doctor: "Start Dating Like It's Your Job!", "Dating Apps Are Impacting Us More Than We Realise!"
    If love feels like magic, then Dr Orion is here to tell the truths behind the illusion  Dr Orion Taraban is a psychologist, host of the podcast ‘PsycHacks’, and the author of the book, ‘The Value Of Others: Understanding the Economic Model of Relationships to Get (and Keep) More of What You Want in the Sexual Marketplace'. In this conversation, Dr Orion and Steven discuss topics such as, the importance of sex in relationships, the best way to use dating apps, how monogamy benefits men, and the impact of pornography on dating.  (00:00) Intro (01:38) The Relationship & Sex Crisis (04:01) How The Relationship Crisis Is Affecting Us (06:07) Common Problems Men Are Facing In Modern Relationships (06:56) Are Dating Apps Really Helping? (07:31) The Crisis Of Masculinity: What Men Are Going Through (08:21) How Gender Dynamics Have Shifted Over Time (10:46) Andrew Tate And The Rise Of Performative Masculinity (14:57) Why Men Need To Feel Needed In Relationships (17:14) The Unique Challenges Women Face In Today's World (18:05) My Professional Journey: What Led Me Here (19:13) Understanding The Problems Both Men And Women Face (21:19) Applying Business Strategies To Improve Relationships (23:48) Why Women Seek Marriage: A Deeper Look (27:10) Helping Men Improve Their Lives And Relationships (29:38) How To Increase Your Attractiveness (30:57) The Importance Of Surface Marketing In Dating (33:52) How To Get Better At Meeting Women (36:05) Tips For Men To Boost Their Attractiveness (36:44) How Men Should Communicate Effectively (40:26) Why You Don’t Need Money To Attract Women (41:20) How I Completely Transformed My Life (43:46) Tips On Keeping A Partner Long-Term (46:19) Why A Relationship's First Crisis Is Crucial (48:44) Why The Top 10% Of Men Are Having The Most Sex (50:42) Is A Relationship An Exchange Of Value? (53:43) How Our Communities Have Evolved Over Time (56:25) Why Absence Can Be A Recipe For Better Sex (58:35) Is Monogamy Natural? Exploring The Debate (59:02) Is Gold Digging Just Another Transaction? (01:04:34) Why Men Are Terrified Of Women (01:07:07) What Really Happens To Beautiful People? (01:09:35) How To Turn A No Into A Yes (01:13:36) The Biggest Mistakes Men Make When Attracting Women (01:15:37) The Most Effective Pickup Line I’ve Used (01:18:11) How To Handle Interactions With Very Attractive Women (01:21:36) Should Women Make The First Move? Here’s How (01:25:02) What Is Love? Understanding This Complex Emotion (01:29:08) The Impact Of Porn On Modern Relationships (01:30:01) The OnlyFans Phenomenon: What It Means For Relationships (01:34:27) Libido, Sex, And The Role Of Pornography (01:38:53) How To Change A Man's Behavior For The Better (01:45:33) Advice For Those Struggling To Find Love (01:47:50) How AI Will Change Relationships Forever (01:52:50) How To Be A Man In 2024: Key Insights (01:57:54) Is Being Selfish The Key To Happiness? (01:59:41) Dr. Orion's Selection Criteria Explained (02:06:16) The Most Important Thing We Haven’t Discussed (02:14:53) The Final Question Every Guest Must Answer Follow Dr Orion:  Instagram - https://g2ul0.app.link/oxoUC58LoMb PsychHacks - https://g2ul0.app.link/YmonqmWbiMb  YouTube: You can buy Dr Orion’s book, ‘The Value of Others’, here: https://amzn.to/4dwc71p  Spotify: You can buy Dr Orion’s book, ‘The Value of Others’, here: https://g2ul0.app.link/42jhtE1biMb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify: http://shopify.com/bartlett Colgate - https://www.colgate.com/en-gb/colgate-total

    Related Episodes

    Episode 33: Iheanacho Smashes in the Winner

    Episode 33: Iheanacho Smashes in the Winner

    Welcome to another episode of Football Talk Podcast with your host Ozzie. During the show, Ozzie will give his thoughts on the Champions League Semi Finals and Match Week 33 in the Premier League. Ozzie will present his Team of the Week and provide an update on the channel's FPL. Theirry Henry and Alan Shearer have been inducted into the PL Hall of Fame - The Premier League have presented a poll to the fans to vote for the next 6 players into the Hall of Fame. Ozzie has picked 6 players and will give you his thoughts for his selection. To conclude the show, Ozzie will preview the next round of the Premier League and give his prediction for the second leg of the Champions League.

    S01E14: Guardiola is Lampard de baas en het succes van Atletico Madrid ontleed

    S01E14: Guardiola is Lampard de baas en het succes van Atletico Madrid ontleed

    Alle buitenlandse competities draaien op volle toeren door en dus zijn Jaron Blonk, Martijn van Zijtveld en Quincy Richardson terug met een nieuwe FC Buitenland! En het was dit weekend smullen geblazen met Manchester City dat Chelsea en Frank Lampard verder de problemen induwt, Atalanta Bergamo dat weer eens voor spektakel zorgde in de Serie A en de mannen gaan dieper in op de winnende formule van Atletico Madrid.

    Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

    Episode 30: Mile High Seagulls

    Episode 30: Mile High Seagulls

    Episode 30 brings us a quiet week with no games to talk about. A ten day stretch with some warm weather training and hopes of improvement against Leicester on Tuesday. So we turn back to the interviews and this week I had the pleasure of speaking to Mile High Seagulls, a newer (but seriously invested) Albion fan about his origin story, his thoughts on the team, the season so far and his future trip to the AMEX.

    Episode 27: Fulham & Watford

    Episode 27: Fulham & Watford

    Let's all try and forget Tuesday after this weeks episode because the Fulham game feels like it was a nightmare. We're here for episode 27 though and we're covering the nightmare at the Cottage and the home draw again Watford as well as the rest of my top 5 stories of the Albion week.

    Logo

    © 2024 Podcastworld. All rights reserved

    Stay up to date

    For any inquiries, please email us at hello@podcastworld.io