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    #831 - Dan Martell - How To Stop Wasting Your Time & Money On Things That Don’t Matter

    enAugust 29, 2024
    What was the main topic of the podcast episode?
    Summarise the key points discussed in the episode?
    Were there any notable quotes or insights from the speakers?
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    Were there any points particularly controversial or thought-provoking discussed in the episode?
    Were any current events or trending topics addressed in the episode?

    Podcast Summary

    • Delegation vs. ScalingEntrepreneurs may struggle to delegate tasks, even when necessary for growth, due to their expertise in those areas. The 'buyback principle' suggests outsourcing tasks and managing personal life like a business to regain time and focus on scaling.

      As entrepreneurs grow their businesses, they often find themselves becoming their own biggest obstacle due to their unwillingness to let go of tasks they're best at, even if they're time-consuming and can be delegated. This phenomenon, where a person's superpower becomes their Achilles heel, can prevent them from scaling their business and achieving greater success. Dan Martell, an entrepreneur, investor, and author, shares his personal experience of this issue and introduces the concept of the "buyback principle," which encourages entrepreneurs to buy back their time by outsourcing tasks and running their personal lives like a business. By recognizing and addressing this pattern, entrepreneurs can focus on growing their companies without being held back by their own limitations.

    • Buyback your timeFocus on buying back tasks not your core competency or highest value-added activities to free up time for critical areas and personal goals.

      Achieving success can be both exhilarating and terrifying, as it brings new responsibilities and expectations. To effectively manage time and grow a business, the "buyback your time" principle suggests focusing on buying back tasks that are not your core competency or highest value-added activities, rather than hiring people to do them. By doing so, you can free up time to focus on the critical areas of your business or personal goals, leading to increased productivity and growth. This principle is applicable to individuals with disposable income in both their professional and personal lives. It's essential to identify and let go of the fear of failure and instead be pulled forward by the desire to create something new and unique.

    • Energy suckersIdentifying and delegating energy-draining tasks can free up valuable time and resources for high-value activities, leading to business growth and personal development.

      Identifying and delegating tasks that drain your energy and time, also known as "energy suckers," is crucial for growing a business and achieving your dreams. By auditing your calendar, identifying these tasks, and hiring someone to take them over, you're freeing up valuable time and resources to focus on high-value activities. This principle, called the "buyback loop," is essential for entrepreneurs looking to scale their businesses and build an "empire" of unlimited creation. It's not just about delegating tasks, but also about acquiring new skills, character traits, and beliefs to become the best version of yourself and complete the loop. Remember, your value is not determined by how hard you work but by the value you create. Avoid distractions and hone in on what truly matters for your growth and success.

    • Goals and growthChoose challenging goals to promote growth and improve quality of life, not just repetitive tasks. Embrace leverage, letting go, and creating systems to overcome challenges and achieve success.

      It's essential to choose goals that challenge us and help us grow, rather than just focusing on tasks we already know how to do. A high-quality backpack, like the one from Nomadic Travel Pack, can significantly improve our quality of life. Additionally, having the resources to deploy our ideas and creativity is crucial, as not doing so means missing out on potential opportunities for growth and fulfillment. It's important to recognize that we're not here to work as hard as possible on repetitive tasks. Instead, we should strive to find enjoyment in running complex businesses and making our ideas a reality. To those who may feel guilty or unsure about pursuing their goals, it's important to remember that we're not good enough yet, but we can get there with the right mindset and skills. Embracing leverage, letting go, and creating systems can help us overcome these challenges and achieve greater success.

    • Presence and commitment in businessA business owner's presence and involvement can positively impact the business and relationships, but finding a balance with delegation is crucial.

      Being present and involved in the day-to-day operations of a business, even if it seems like an unnecessary investment of time and energy, can have a significant impact on the success of the business and the relationships with employees and partners. The speaker learned this lesson through his experience running nightclubs, where he found that his presence on the front door reinforced his commitment to the business and helped maintain strong relationships with venue managers. This "peacocking pride" served as a valuable signal of commitment that could not be easily replicated by outsourcing the role to someone else. However, it's important for business owners to find a balance between being present and delegating tasks to trusted team members. The speaker suggests implementing sensors and clear ownership to ensure that the team is able to perform at a high level even when the owner is not present.

    • Building systems for growthFocus on building systems and delegating tasks to support growth, overcome fear of delegating, recognize symptoms of overworking, and evolve beliefs and standards as business grows.

      As leaders, it's essential to focus on building the systems and machines that will support growth, rather than getting bogged down in the day-to-day work. This means letting go of the urge to do everything yourself and trusting others to take on responsibilities. However, this can be a difficult transition, as it requires overcoming the fear of delegating and trusting new people. The pain points of overworking can manifest in various ways, such as being constantly connected to work, neglecting self-care, and sacrificing personal relationships. To avoid crossing the pain line, it's crucial to recognize the symptoms and prioritize building a team and systems to support growth. As Sam Ovens noted, "if you're not contradicting yourself, you're not growing fast enough." So, it's essential to evolve your beliefs and standards as your business grows.

    • Physical Signs of StressIgnoring physical signs of stress, such as shingles, can lead to serious health issues. Prioritize self-care, address root causes, and evaluate priorities to prevent further complications.

      Stress can manifest physically, such as through shingles, and it's essential to recognize the signs and address the root causes to prevent further health issues. The speaker shares his personal experience of ignoring his body's warning signs due to a busy and stressful life, leading to a shingles diagnosis. He also discusses other physical and mental symptoms of stress, such as adrenal fatigue, anxiety attacks, and the importance of acknowledging one's pain line. The speaker encourages evaluating one's priorities and capacity to avoid saying no to opportunities that could significantly impact one's business or personal growth. Additionally, he emphasizes the importance of proper hydration and self-care, such as delegating tasks and using apps to simplify errands, to improve overall well-being.

    • Time optimization and outsourcingIdentifying inefficiencies and delegating tasks can increase productivity. Starting with a low-stakes assistant and effective email management can help free up time for higher-level tasks.

      Optimizing time and outsourcing administrative tasks can significantly increase productivity and overall value. The speaker, inspired by the Toyota Production System, encourages identifying inefficiencies and delegating tasks that don't require creative thinking. Starting with a low-stakes assistant, such as a virtual assistant or an intern, can help individuals learn the skill of working with others and free up valuable time for higher-level tasks. Effective email management, including setting up filters and creating a system for processing emails, can further enhance productivity. Ultimately, the goal is to focus on becoming the person who can solve problems and create more value per hour, while allowing others to handle the administrative tasks.

    • Email managementDelegate and route emails to an assistant, set up a system for reviewing important emails, protect time, and create a system for organized email management to maximize productivity and velocity of opportunity

      Effectively managing your email involves delegating and routing messages to an assistant, setting up a system for reviewing important emails, and protecting your time by creating a buffer between you and strangers' requests. Richard Branson's approach of having an assistant filter and present only the necessary emails to you is a strategy for maximizing productivity and velocity of opportunity. The use of labels and routing emails to specific folders helps keep your inbox organized and easy to navigate. Additionally, teaching your assistant your thinking behind certain decisions can help them make better decisions on your behalf. Overall, the goal is to create a system that allows opportunities to move forward without bottlenecks and to minimize the time spent on email, freeing up more time for creative work.

    • Shopify for EntrepreneursShopify simplifies business setup and offers support for growth, allowing entrepreneurs to focus on core aspects of their business and delegate tasks for increased efficiency and productivity.

      Starting a business with Shopify can help entrepreneurs focus on the core aspects of their business, such as product development and customer communication, without the need for extensive technical skills or administrative expertise. Shopify simplifies the setup process and offers award-winning support to help businesses grow at any stage. Furthermore, delegating tasks and building systems can lead to increased efficiency and productivity. Entrepreneurs should aim to identify, acquire, and develop talent to delegate tasks effectively and avoid becoming control freaks. Effective communication and strategic planning are essential for managing a team and coordinating projects. Investing time in learning marketing and creating standard operating procedures (SOPs) can also contribute significantly to a business's growth. By building a marketing system and allowing someone else to manage it, entrepreneurs can focus on other areas of their business. Ultimately, the entrepreneurial journey involves learning how to delegate and coordinate effectively to alleviate the pain of coordination and achieve freedom in your business.

    • Slack implementationEffective use of channels, clear communication, promoting ownership, and understanding leadership styles are crucial for successful Slack implementation

      Slack is a powerful tool for creating organizational knowledge and structure, but it requires intentional use and proper implementation to maximize its benefits. The speaker emphasized the importance of using channels effectively, communicating clearly, and promoting ownership and accountability among team members. He also discussed the potential for Slack to solve problems in a top-down manner as a business grows. Additionally, the speaker touched on the importance of understanding the difference between transactional and transformational leadership styles and the role of communication in building a successful team. Overall, the key takeaway is that Slack, when used correctly, can be a game-changer for businesses looking to streamline communication, build organizational knowledge, and promote accountability and ownership among team members.

    • Creating SOPsRecording tasks and processes, turning them into SOPs, and delegating their creation can lead to effective training, understanding, and improvement of processes. Tools like Loom, Zoom, and iPad screen recording can be used for efficient documentation and sharing of knowledge, allowing for scalability and building a strong team.

      Creating Standard Operating Procedures (SOPs) involves recording tasks and processes, turning the recordings into SOPs, and delegating their creation to the person performing the task. This approach allows for effective training, understanding, and improvement of processes. Using tools like Loom, Zoom, and iPad screen recording, one can efficiently document and share knowledge. The importance of this method lies in its ability to scale and build a strong team, as well as freeing up time for higher-value tasks. Remember, 80% done by someone else is 100% awesome, and delegating tasks can lead to better outcomes for both parties.

    • Entrepreneurship and Personal DevelopmentEntrepreneurship pushes individuals beyond their comfort zones, confronts limiting beliefs, and creates a sense of elation, fear, and growth while allowing individuals to let go and trust others for personal development and building bigger things.

      Entrepreneurship serves as an intensive personal development program due to the unique challenges it presents. These challenges, which can stem from childhood experiences or traumas, push individuals beyond their comfort zones and force them to confront limiting beliefs. The progressive overload of maintaining and surpassing new standards in business creates a sense of elation, fear, and growth, but also the pressure to constantly set and beat new goals. This constant pushing of boundaries can lead to significant personal development and growth. Additionally, the importance of letting go and trusting others in the entrepreneurial journey was emphasized, as it allows individuals to focus on their own growth and build bigger things.

    • Balance of art and dataWhile data provides valuable feedback, remember the ultimate goal is to create and innovate. Sacrifice areas, trust in oneself, and focus on outcomes to move forward.

      Creating and expressing ourselves requires a balance between art and data. While data gives us valuable feedback, it's important to remember that the ultimate goal is to create and innovate. The local maximum problem in building innovation can be a challenge, as it may require sacrificing certain areas to move forward. Trust in oneself and the ability to let go of scrutiny from others are crucial. Beliefs, even if they are functionally true but literally false, can be helpful in guiding our actions towards desired outcomes. Focusing on outcomes rather than inputs allows for flexibility in achieving our goals.

    • Self-Trust and Team BuildingSelf-trust and building a team of individuals with complementary strengths and weaknesses can lead to better outcomes and a more enjoyable experience.

      Trusting oneself and having faith in one's abilities, even when faced with uncertainty or fear, can lead to a more enjoyable experience and better outcomes. The speaker emphasizes the importance of self-trust and the reduction of "tight uncertainty" as one gains experience and confidence. This philosophy extends to the hiring process, where the speaker emphasizes the importance of testing potential hires to ensure their competence and compatibility with the team. The speaker also emphasizes the importance of hiring individuals with complementary strengths and weaknesses to create a well-rounded team. The hiring process includes a video submission test, profile assessment, and project test to evaluate a candidate's abilities and compatibility. Overall, the speaker values honesty, self-awareness, and the importance of working well with others in both personal and professional growth.

    • Testing and InterviewingThorough testing and thoughtful interviewing are essential in the hiring process to ensure the right candidate's vision and motivation align with the company's opportunities.

      Thorough testing and thoughtful interviewing are crucial steps in the hiring process. The speaker emphasizes the importance of test projects and rigorous interviews, sharing an example of hiring someone for marketing who failed due to lack of testing. He also discusses the use of various platforms for recruiting and the importance of spending money to amplify job opportunities. The speaker shares his unique interviewing techniques, including asking about childhood experiences and future goals, to assess candidates' vision and motivation. By aligning candidates' dreams with opportunities within the company, the speaker believes he can create a strong culture and motivation for employees to perform at their best.

    • Effective communication in relationshipsRegular meetings and open dialogue can improve personal and professional relationships by fostering understanding and addressing potential issues before they become major problems

      Effective communication and understanding of team members' dreams and goals can lead to a more successful and harmonious personal and professional life. The speaker emphasized the importance of applying business principles to personal relationships, such as setting aside time for regular meetings and open dialogue. He also shared his experience of using weekly meetings with his wife to discuss their relationship and address any potential issues before they become major problems. By fostering open communication and understanding, the speaker was able to create a strong and supportive partnership, just as he had done with his business team. Additionally, the speaker highlighted the importance of self-reflection and identifying personal strengths and weaknesses in order to improve relationships and personal growth.

    • Open communication and unspoken expectationsAddressing unspoken expectations through open communication can prevent resentments and tension in relationships. Neil Strauss' quote, 'unspoken expectations are premeditated resentments,' highlights the importance of acknowledging potential issues before they escalate. Personal growth velocity and finding partners with similar growth pace are also crucial for building stronger relationships.

      Open communication and acknowledging unspoken expectations can prevent resentments and tension in relationships. During an offsite event, the speaker observed a discharge session where participants were encouraged to share their thoughts freely. This practice allowed for the release of built-up feelings and created a more transparent and understanding environment. Neil Strauss' quote, "unspoken expectations are premeditated resentments," highlights the importance of addressing potential issues before they escalate. The speaker also discussed the concept of personal growth velocity and the importance of finding partners who share the same pace for growth. He emphasized that it's essential to live authentically and not require others to change for us to be content. By focusing on self-improvement and open communication, we can build stronger and more fulfilling relationships.

    • Expressing preferences vs making wrongShifting focus from making others wrong to expressing preferences can lead to healthier relationships and personal growth, allowing individuals to evaluate situations and respond in a loving and gracious manner.

      Focusing on expressing preferences instead of making people wrong can lead to healthier relationships and personal growth. This mindset shift allows individuals to evaluate situations and determine whether to express their preferences, remove themselves from a situation, or simply let it go. By asking questions about the emotions that arise and considering the outcomes, individuals can regain agency over their emotions and respond in a loving and gracious manner. This approach can lead to increased happiness and personal fulfillment, as individuals learn to let go of the need for others to change in order for them to win.

    • Responding to negativityInstead of criticizing in response to negativity, create a culture of praise and affirmations to foster positive behaviors and better outcomes.

      Responding to negative situations with criticism may seem easier, but reinforcing positive behaviors and creating a culture of praise is more effective and enjoyable. The speaker shared a personal experience where he learned to respond to negative comments with positive affirmations and create the future state he desires. He also emphasized the importance of praising in public and criticizing in private. The speaker referenced Rory Sutherland's insight that creative people are often made to conform to non-creative expectations, and encouraged taking risks and trying new things despite the potential for criticism or failure.

    • Embracing Failure, InnovationLeaders like Jeff Bezos and Reed Hastings foster a culture of experimentation and learning from failures, leading to groundbreaking products and staying competitive. Individuals can adopt this approach by celebrating and encouraging desired actions, setting high expectations, and providing opportunities for growth.

      Embracing failure and celebrating innovation, even when it results in costly mistakes, is crucial for growth and success. Jeff Bezos at Amazon and Reed Hastings at Netflix are prime examples of leaders who have fostered a culture of experimentation and learning from failures. This mindset allows organizations to stay competitive and push boundaries, ultimately leading to groundbreaking products like the Kindle and Alexa. As individuals, we can adopt this approach by celebrating and encouraging the actions we want to see more of, taking pictures of ourselves doing those things, and providing opportunities for growth and feedback. As Kevin Kelly once said, "You lead by letting others know what you expect of them, which may exceed what they expected themselves." By setting high expectations and allowing people to step up to them, we can inspire greatness and make a lasting impact.

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    #827 - Whitney Cummings - Why Is Everyone So Emotionally Fragile?

    #827 - Whitney Cummings - Why Is Everyone So Emotionally Fragile?
    Whitney Cummings is a comedian, actress, writer, and a podcaster. Emotional maturity is a difficult thing to truly come by. Making your needs known, setting boundaries, being able to disappoint people without being afraid. If it's such an important skill, why is it so hard to discover how to develop it? Expect to learn how Whitney has been changed since becoming a mother, why Whitney has been thinking about circumcision so much, what codependence is and how to overcome it, why your niceness might be narcissism in disguise, why the news and memes are moving at such an insane velocity right now and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (automatically applied at checkout) Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MW20) Get a Free Sample Pack of all LMNT Flavours with your first box at https://drinklmnt.com/modernwisdom (automatically applied at checkout) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
    Modern Wisdom
    enAugust 19, 2024

    #826 - Jonny Miller - How To Stop Feeling So Frustrated All The Time

    #826 - Jonny Miller - How To Stop Feeling So Frustrated All The Time
    Jonny Miller is a writer, nervous system coach and a podcaster. Emotions are scary. Feeling feelings and being truly connected to your life is hard. But what if the solution to these thinking problems doesn't lie in thinking more, but in fixing your body, nervous system and breath first? Expect to learn why it’s so hard to feel feelings, whether it’s possible to think your way out of overfeeling, how to use breathwork to master your nervous system, what the personal development industry gets wrong, why negative self-talk is holding you back, how to regain control after losing your temper and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get $150 discount on Plunge’s amazing sauna or cold plunge at https://plunge.com (use code MW150) Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code MW10) Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (automatically applied at checkout) Extra Stuff: Apply for the upcoming cohort of Nervous System Mastery and learn evidence backed protocols for rewiring reactivity - https://nsmastery.com/wisdom Take a free self-assessment to see how regulated your nervous system is - https://assessment.nsmastery.com/ Say hi or ask Jonny questions on Twitter/X - https://x.com/jonnym1ller Free 14-minute NSDR recording to build interoception + relax - https://www.youtube.com/watch?v=vjXX2c72fYY Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
    Modern Wisdom
    enAugust 17, 2024

    #825 - Macken Murphy - The New Science Of Why Men & Women Cheat

    #825 - Macken Murphy - The New Science Of Why Men & Women Cheat
    Macken Murphy is an evolutionary biologist at the University of Melbourne, a writer and a podcaster. Why do people cheat? Is it just the allure of novelty? Dissatisfaction in their current relationship? Fear of being left? Retaliation for their partner cheating? Macken's brand new study gives so many fascinating answers to these questions. Expect to learn what the evolutionary drivers are behind men's and women's infidelity, what this new science says about the Dual Mating and Mate Switching hypotheses, the top 3 reasons for why men and women both cheat, whether cheating is heritable, if there is such a thing as one and done cheating, the most common behaviours of somebody who is being unfaithful and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM) Get a 20% discount & free shipping on your Lawnmower 5.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom (automatically applied at checkout) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
    Modern Wisdom
    enAugust 15, 2024

    #824 - Ross Edgley - 317 Miles: Breaking The Longest Non-Stop Swim Record

    #824 - Ross Edgley - 317 Miles: Breaking The Longest Non-Stop Swim Record
    Ross Edgley is an endurance athlete and an author. Ross just broke the world record for the world's longest non-stop river swim. It took over 2 days with no sleep, no stopping or touching land. He's also swum around the entire UK and competed head to head with sharks. Time to find out how his mind, body and preparation works. Expect to learn how Ross prepares for an endurance event, how you go to the bathroom when you're locked in a wetsuit, what 50 hours of sleep deprivation whilst exercising feels like, Ross' diet and daily routine, the scientific mindset of resilience, strategies to push yourself to your absolute limit and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MW20) Get Magic Spoon's brand-new Protein-packed Treats in your nearest grocery store Get up to 37% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (automatically applied at checkout)  Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
    Modern Wisdom
    enAugust 12, 2024